Poulet à la milanaise

Common Food

33.94

% from protein

36.31

% from carbs

36.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1 mg
0.3%

Sodium, Na 4.6 mg
0.2%

Potassium, K 2 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.2 g
0.4%

Water 0.5 g

Vitamin A 1.2 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.4 UG

Folate, food 0.2 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Poulet à la milanaise Nutrients FAQs

Nutrients

What is the calorie content of Poulet à la milanaise?

A typical serving 171.16 gramme (171.16 grams) of Poulet à la milanaise contains approximately 437 calories.

You can check the exact calorie content by logging Poulet à la milanaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet à la milanaise have?

The amount of fat in Poulet à la milanaise depends on the ingredients and preparation method. On average, one serving 171.16 gramme (171.16 grams) of Poulet à la milanaise contains approximately 14.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet à la milanaise have?

The protein content in Poulet à la milanaise depends on the ingredients exists in it. On average, 171.16 gramme (171.16 grams) of Poulet à la milanaise contains approximately 36.18 grams of protein.

Know your exact protein requirement and how much protein you get from Poulet à la milanaise, Download Nutribit app for healthier you!

How much sugar does a Poulet à la milanaise have?

On average, 171.16 gramme (171.16 grams) contains about 1.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet à la milanaise.

How Much carbohydrates (carbs) is in Poulet à la milanaise?

The amount of carbohydrates (carbs) in Poulet à la milanaise depends on its serving size and preparation. On average, 171.16 gramme (171.16 grams) contains about 38.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poulet à la milanaise.

How Much Fiber is in Poulet à la milanaise?

Poulet à la milanaise contains approximately 2.14 grams of fiber in 171.16 gramme (171.16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet à la milanaise for healthier you!

What vitamins and minerals are in a Poulet à la milanaise?

Vitamins in Poulet à la milanaise:

  • Vitamin A:Poulet à la milanaise has 211.5425 IU of Vitamin A.
  • Vitamin B-12:Poulet à la milanaise has 0.6165 UG of Vitamin B-12.
  • Vitamin B-6:Poulet à la milanaise has 0.6146 mg of Vitamin B-6.
  • Vitamin C:Poulet à la milanaise has 0.81 mg of Vitamin C.
  • Vitamin D:Poulet à la milanaise has 24.7507 IU of Vitamin D.

Poulet à la milanaise contains following minerals:

  • Poulet à la milanaise has 85.6875mg of Calcium.
  • Poulet à la milanaise has 794.4491mg of Sodium, Na.
  • Poulet à la milanaise has 348.4596mg of Potassium, K.
  • Poulet à la milanaise has 3.9029mg of Iron.

General

Does Poulet à la milanaise contain caffeine?

Poulet à la milanaise does not contain any caffeine.

Does Poulet à la milanaise contain alcohol?

Poulet à la milanaise does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poulet à la milanaise?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet à la milanaise and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet à la milanaise quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet à la milanaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet à la milanaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet à la milanaise for free?

Yes! Since Poulet à la milanaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet à la milanaise with water tracking feature?

Nutribit automatically calculates the water content of Poulet à la milanaise and adds it to your daily hydration log. Simply log Poulet à la milanaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poulet à la milanaise as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet à la milanaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet à la milanaise nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet à la milanaise data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poulet à la milanaise

Protein and Vitamin B-12 in Poulet à la milanaise supports bone health.

  • Protein in Poulet à la milanaise plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Poulet à la milanaise is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Poulet à la milanaise supports building and repairing tissues.

Builds and repairs tissues in Poulet à la milanaise is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poulet à la milanaise supports immune function.

Supports immune function in Poulet à la milanaise is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poulet à la milanaise helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poulet à la milanaise is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poulet à la milanaise provides energy.

Provides energy in Poulet à la milanaise can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poulet à la milanaise supports muscle growth and strength.

Supports muscle growth and strength in Poulet à la milanaise is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poulet à la milanaise helps in weight management.

Helps in weight management in Poulet à la milanaise promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poulet à la milanaise aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poulet à la milanaise is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poulet à la milanaise improves skin, hair, and nails.

Improves skin, hair, and nails in Poulet à la milanaise is essential for the health and growth of hair, skin, and nails.

Protein in Poulet à la milanaise regulates blood sugar levels.

Regulates blood sugar levels in Poulet à la milanaise helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Poulet à la milanaise supports brain health

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Vitamin B-6 in Poulet à la milanaise boosts immune function

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Vitamin B-6 in Poulet à la milanaise promotes red blood cell production

{{vitamin}} in Poulet à la milanaise promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Poulet à la milanaise reduces symptoms of PMS

{{vitamin}} in Poulet à la milanaise reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Poulet à la milanaise supports heart health

{{vitamin}} in Poulet à la milanaise supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Poulet à la milanaise aids in protein metabolism

{{vitamin}} in Poulet à la milanaise aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Poulet à la milanaise improves mood and reduces depression

{{vitamin}} in Poulet à la milanaise improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Poulet à la milanaise supports healthy pregnancy

{{vitamin}} in Poulet à la milanaise supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Poulet à la milanaise helps prevent anemia

{{vitamin}} in Poulet à la milanaise helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Poulet à la milanaise reduces nausea during pregnancy

{{vitamin}} in Poulet à la milanaise reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Poulet à la milanaise supports DNA synthesis.

Vitamin B9 in Poulet à la milanaise is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Poulet à la milanaise promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Poulet à la milanaise intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Poulet à la milanaise helps prevent anemia.

Folate in Poulet à la milanaise helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Poulet à la milanaise supports heart health.

Vitamin B9 in Poulet à la milanaise helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Poulet à la milanaise improves brain function.

Folate in Poulet à la milanaise plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Poulet à la milanaise boosts immune function.

Adequate Boosts Immune Function in Poulet à la milanaise supports immune function by helping in the production of white blood cells.

Folate in Poulet à la milanaise promotes healthy skin and hair.

Vitamin B9 in Poulet à la milanaise aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Poulet à la milanaise regulates mood and mental health.

Folate in Poulet à la milanaise helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Poulet à la milanaise supports digestive health.

Folate in Poulet à la milanaise promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Poulet à la milanaise supports red blood cell production

Vitamin B12 in Poulet à la milanaise plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Poulet à la milanaise boosts energy levels

Vitamin B12 in Poulet à la milanaise aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Poulet à la milanaise promotes brain health

Vitamin B12 in Poulet à la milanaise supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Poulet à la milanaise aids in DNA synthesis

Vitamin B12 in Poulet à la milanaise is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Poulet à la milanaise improves mood and mental health

Vitamin B12 in Poulet à la milanaise helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Poulet à la milanaise maintains healthy skin, hair, and nails

Vitamin B12 in Poulet à la milanaise contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Poulet à la milanaise prevents birth defects

Vitamin B12 in Poulet à la milanaise during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Poulet à la milanaise reduces risk of macular degeneration

Vitamin B12 in Poulet à la milanaise lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Poulet à la milanaise supports cardiovascular health

Vitamin B12 in Poulet à la milanaise helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Poulet à la milanaise supports antioxidant protection.

Antioxidant Protection in Poulet à la milanaise helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Poulet à la milanaise supports thyroid function.

Thyroid Function in Poulet à la milanaise helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Poulet à la milanaise supports immune system health.

Immune System Support in Poulet à la milanaise enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Poulet à la milanaise supports heart health.

Heart Health in Poulet à la milanaise helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Poulet à la milanaise supports cancer prevention.

Cancer Prevention in Poulet à la milanaise helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Poulet à la milanaise supports cognitive function.

Cognitive Function in Poulet à la milanaise may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Poulet à la milanaise supports skin health.

Skin Health in Poulet à la milanaise helps protect the skin from UV damage and supports wound healing.

Selenium in Poulet à la milanaise supports reproductive health.

Reproductive Health in Poulet à la milanaise regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Poulet à la milanaise provides anti-inflammatory effects.

Anti-Inflammatory Effects in Poulet à la milanaise helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Poulet à la milanaise supports fluid balance.

Maintains Fluid Balance in Poulet à la milanaise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poulet à la milanaise supports nerve function.

Supports Nerve Function in Poulet à la milanaise helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poulet à la milanaise helps regulate blood pressure.

Regulates Blood Pressure in Poulet à la milanaise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poulet à la milanaise supports muscle function.

Aids Muscle Function in Poulet à la milanaise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poulet à la milanaise aids nutrient absorption.

Improves Nutrient Absorption in Poulet à la milanaise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poulet à la milanaise helps balance pH levels.

Balances pH Levels in Poulet à la milanaise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poulet à la milanaise supports bone health.

Supports Bone Health in Poulet à la milanaise helps retain calcium and prevent the loss of bone density over time.

Zinc in Poulet à la milanaise boosts immune system

Boosts Immune System in Poulet à la milanaise is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Poulet à la milanaise promotes wound healing

Promotes Wound Healing in Poulet à la milanaise plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Poulet à la milanaise supports growth and development

Supports Growth and Development in Poulet à la milanaise is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Poulet à la milanaise improves skin health

Improves Skin Health in Poulet à la milanaise helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Poulet à la milanaise enhances brain function

Enhances Brain Function in Poulet à la milanaise is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Poulet à la milanaise regulates hormonal balance

Regulates Hormonal Balance in Poulet à la milanaise helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Poulet à la milanaise supports healthy vision

Supports Healthy Vision in Poulet à la milanaise is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Poulet à la milanaise improves digestive health

Improves Digestive Health in Poulet à la milanaise supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Poulet à la milanaise maintains healthy reproductive function

Maintains Healthy Reproductive Function in Poulet à la milanaise plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Poulet à la milanaise reduces inflammation

Reduces Inflammation in Poulet à la milanaise has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 437 calories?

The amount of exercise required to burn off 171.16 gramme Poulet à la milanaise

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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