Riz au curry
Common Food
7.45
% from protein72.36
% from carbs72.36
% from fatNutrition Facts
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Riz au curry Nutrients FAQs
Nutrients
- Vitamin A:Riz au curry has 19.9445 IU of Vitamin A.
- Vitamin B-12:Riz au curry has 0.0106 UG of Vitamin B-12.
- Vitamin B-6:Riz au curry has 0.1606 mg of Vitamin B-6.
- Vitamin C:Riz au curry has 1.7377 mg of Vitamin C.
- Vitamin D:Riz au curry has 0.1565 IU of Vitamin D.
- Riz au curry has 9.5776mg of Calcium.
- Riz au curry has 677.2414mg of Sodium, Na.
- Riz au curry has 87.4058mg of Potassium, K.
- Riz au curry has 0.5175mg of Iron.
What is the calorie content of Riz au curry?
A typical serving 208.67 gramme (208.67 grams) of Riz au curry contains approximately 297 calories.
You can check the exact calorie content by logging Riz au curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riz au curry have?
The amount of fat in Riz au curry depends on the ingredients and preparation method. On average, one serving 208.67 gramme (208.67 grams) of Riz au curry contains approximately 6.53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riz au curry have?
The protein content in Riz au curry depends on the ingredients exists in it. On average, 208.67 gramme (208.67 grams) of Riz au curry contains approximately 5.42 grams of protein.
Know your exact protein requirement and how much protein you get from Riz au curry, Download Nutribit app for healthier you!
How much sugar does a Riz au curry have?
On average, 208.67 gramme (208.67 grams) contains about 0.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riz au curry.
How Much carbohydrates (carbs) is in Riz au curry?
The amount of carbohydrates (carbs) in Riz au curry depends on its serving size and preparation. On average, 208.67 gramme (208.67 grams) contains about 52.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riz au curry.
How Much Fiber is in Riz au curry?
Riz au curry contains approximately 0.35 grams of fiber in 208.67 gramme (208.67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riz au curry for healthier you!
What vitamins and minerals are in a Riz au curry?
Vitamins in Riz au curry:
Riz au curry contains following minerals:
General
Does Riz au curry contain caffeine?
Riz au curry does not contain any caffeine.
Does Riz au curry contain alcohol?
Riz au curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riz au curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riz au curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riz au curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riz au curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riz au curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riz au curry for free?
Yes! Since Riz au curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riz au curry with water tracking feature?
Nutribit automatically calculates the water content of Riz au curry and adds it to your daily hydration log. Simply log Riz au curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Riz au curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riz au curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riz au curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riz au curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riz au curry
Total Carbohydrates in Riz au curry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Riz au curry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Riz au curry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Riz au curry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Riz au curry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Riz au curry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Riz au curry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Riz au curry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Riz au curry aids weight management by helping you feel full longer.
Fiber-rich carbs from Riz au curry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Riz au curry enhances brain function and helps improve memory and focus.
Glucose from Riz au curry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Riz au curry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Riz au curry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Riz au curry promotes gut health by feeding beneficial gut bacteria.
Fiber in Riz au curry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Riz au curry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Riz au curry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Riz au curry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Riz au curry, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Riz au curry supports fluid balance.
Maintains Fluid Balance in Riz au curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Riz au curry supports nerve function.
Supports Nerve Function in Riz au curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Riz au curry helps regulate blood pressure.
Regulates Blood Pressure in Riz au curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Riz au curry supports muscle function.
Aids Muscle Function in Riz au curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Riz au curry aids nutrient absorption.
Improves Nutrient Absorption in Riz au curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Riz au curry helps balance pH levels.
Balances pH Levels in Riz au curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Riz au curry supports bone health.
Supports Bone Health in Riz au curry helps retain calcium and prevent the loss of bone density over time.
How to burn 297 calories?
The amount of exercise required to burn off 208.67 gramme Riz au curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.