Riz frit au curry
Common Food
9.31
% from protein75.36
% from carbs75.36
% from fatNutrition Facts
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Riz frit au curry Nutrients FAQs
Nutrients
- Vitamin A:Riz frit au curry has 382.23 IU of Vitamin A.
- Vitamin B-6:Riz frit au curry has 0.0438 mg of Vitamin B-6.
- Vitamin C:Riz frit au curry has 5.206 mg of Vitamin C.
- Riz frit au curry has 16.44mg of Calcium.
- Riz frit au curry has 530.19mg of Sodium, Na.
- Riz frit au curry has 104.12mg of Potassium, K.
- Riz frit au curry has 0.9042mg of Iron.
What is the calorie content of Riz frit au curry?
A typical serving 1 tasse (137 grams) of Riz frit au curry contains approximately 238 calories.
You can check the exact calorie content by logging Riz frit au curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riz frit au curry have?
The amount of fat in Riz frit au curry depends on the ingredients and preparation method. On average, one serving 1 tasse (137 grams) of Riz frit au curry contains approximately 4.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riz frit au curry have?
The protein content in Riz frit au curry depends on the ingredients exists in it. On average, 1 tasse (137 grams) of Riz frit au curry contains approximately 5.55 grams of protein.
Know your exact protein requirement and how much protein you get from Riz frit au curry, Download Nutribit app for healthier you!
How much sugar does a Riz frit au curry have?
On average, 1 tasse (137 grams) contains about 0.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riz frit au curry.
How Much carbohydrates (carbs) is in Riz frit au curry?
The amount of carbohydrates (carbs) in Riz frit au curry depends on its serving size and preparation. On average, 1 tasse (137 grams) contains about 44.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riz frit au curry.
How Much Fiber is in Riz frit au curry?
Riz frit au curry contains approximately 1.51 grams of fiber in 1 tasse (137 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riz frit au curry for healthier you!
What vitamins and minerals are in a Riz frit au curry?
Vitamins in Riz frit au curry:
Riz frit au curry contains following minerals:
General
Does Riz frit au curry contain caffeine?
Riz frit au curry does not contain any caffeine.
Does Riz frit au curry contain alcohol?
Riz frit au curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riz frit au curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riz frit au curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riz frit au curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riz frit au curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riz frit au curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riz frit au curry for free?
Yes! Since Riz frit au curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riz frit au curry with water tracking feature?
Nutribit automatically calculates the water content of Riz frit au curry and adds it to your daily hydration log. Simply log Riz frit au curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Riz frit au curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riz frit au curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riz frit au curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riz frit au curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riz frit au curry
Total Carbohydrates in Riz frit au curry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Riz frit au curry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Riz frit au curry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Riz frit au curry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Riz frit au curry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Riz frit au curry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Riz frit au curry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Riz frit au curry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Riz frit au curry aids weight management by helping you feel full longer.
Fiber-rich carbs from Riz frit au curry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Riz frit au curry enhances brain function and helps improve memory and focus.
Glucose from Riz frit au curry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Riz frit au curry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Riz frit au curry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Riz frit au curry promotes gut health by feeding beneficial gut bacteria.
Fiber in Riz frit au curry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Riz frit au curry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Riz frit au curry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Riz frit au curry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Riz frit au curry, help regulate blood pressure and reduce hypertension risk.
Selenium in Riz frit au curry supports antioxidant protection.
Antioxidant Protection in Riz frit au curry helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Riz frit au curry supports thyroid function.
Thyroid Function in Riz frit au curry helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Riz frit au curry supports immune system health.
Immune System Support in Riz frit au curry enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Riz frit au curry supports heart health.
Heart Health in Riz frit au curry helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Riz frit au curry supports cancer prevention.
Cancer Prevention in Riz frit au curry helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Riz frit au curry supports cognitive function.
Cognitive Function in Riz frit au curry may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Riz frit au curry supports skin health.
Skin Health in Riz frit au curry helps protect the skin from UV damage and supports wound healing.
Selenium in Riz frit au curry supports reproductive health.
Reproductive Health in Riz frit au curry regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Riz frit au curry provides anti-inflammatory effects.
Anti-Inflammatory Effects in Riz frit au curry helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Riz frit au curry supports fluid balance.
Maintains Fluid Balance in Riz frit au curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Riz frit au curry supports nerve function.
Supports Nerve Function in Riz frit au curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Riz frit au curry helps regulate blood pressure.
Regulates Blood Pressure in Riz frit au curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Riz frit au curry supports muscle function.
Aids Muscle Function in Riz frit au curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Riz frit au curry aids nutrient absorption.
Improves Nutrient Absorption in Riz frit au curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Riz frit au curry helps balance pH levels.
Balances pH Levels in Riz frit au curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Riz frit au curry supports bone health.
Supports Bone Health in Riz frit au curry helps retain calcium and prevent the loss of bone density over time.
How to burn 238 calories?
The amount of exercise required to burn off 1 tasse Riz frit au curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.