Gâteau au fromage à la citrouille

Common Food

6.45

% from protein

31.6

% from carbs

31.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.2
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 2.7 mg
0.1%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.3%

Starch 0.1 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.5 g

Vitamin A 25.9 IU

Retinol 1.9 UG

Vitamin A, RAE 2.8 UG

Carotene, beta 8.9 UG

Carotene, alpha 5.8 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 13.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gâteau au fromage à la citrouille Nutrients FAQs

Nutrients

What is the calorie content of Gâteau au fromage à la citrouille?

A typical serving 128 gramme (128 grams) of Gâteau au fromage à la citrouille contains approximately 404 calories.

You can check the exact calorie content by logging Gâteau au fromage à la citrouille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau au fromage à la citrouille have?

The amount of fat in Gâteau au fromage à la citrouille depends on the ingredients and preparation method. On average, one serving 128 gramme (128 grams) of Gâteau au fromage à la citrouille contains approximately 28.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau au fromage à la citrouille have?

The protein content in Gâteau au fromage à la citrouille depends on the ingredients exists in it. On average, 128 gramme (128 grams) of Gâteau au fromage à la citrouille contains approximately 6.61 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau au fromage à la citrouille, Download Nutribit app for healthier you!

How much sugar does a Gâteau au fromage à la citrouille have?

On average, 128 gramme (128 grams) contains about 19.71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au fromage à la citrouille.

How Much carbohydrates (carbs) is in Gâteau au fromage à la citrouille?

The amount of carbohydrates (carbs) in Gâteau au fromage à la citrouille depends on its serving size and preparation. On average, 128 gramme (128 grams) contains about 32.37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau au fromage à la citrouille.

How Much Fiber is in Gâteau au fromage à la citrouille?

Gâteau au fromage à la citrouille contains approximately 1.14 grams of fiber in 128 gramme (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au fromage à la citrouille for healthier you!

What vitamins and minerals are in a Gâteau au fromage à la citrouille?

Vitamins in Gâteau au fromage à la citrouille:

  • Vitamin A:Gâteau au fromage à la citrouille has 3310.1827 IU of Vitamin A.
  • Vitamin B-12:Gâteau au fromage à la citrouille has 0.2715 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau au fromage à la citrouille has 0.0721 mg of Vitamin B-6.
  • Vitamin C:Gâteau au fromage à la citrouille has 0.6694 mg of Vitamin C.
  • Vitamin D:Gâteau au fromage à la citrouille has 25.7667 IU of Vitamin D.
  • Vitamin K:Gâteau au fromage à la citrouille has 11.6138 UG of Vitamin K.

Gâteau au fromage à la citrouille contains following minerals:

  • Gâteau au fromage à la citrouille has 83.6264mg of Calcium.
  • Gâteau au fromage à la citrouille has 344.7954mg of Sodium, Na.
  • Gâteau au fromage à la citrouille has 168.0473mg of Potassium, K.
  • Gâteau au fromage à la citrouille has 1.3312mg of Iron.

General

Does Gâteau au fromage à la citrouille contain caffeine?

Gâteau au fromage à la citrouille does not contain any caffeine.

Does Gâteau au fromage à la citrouille contain alcohol?

Gâteau au fromage à la citrouille contains approximately 0g of alcohol in 128 gramme (128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteau au fromage à la citrouille?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au fromage à la citrouille and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau au fromage à la citrouille quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau au fromage à la citrouille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au fromage à la citrouille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau au fromage à la citrouille for free?

Yes! Since Gâteau au fromage à la citrouille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau au fromage à la citrouille with water tracking feature?

Nutribit automatically calculates the water content of Gâteau au fromage à la citrouille and adds it to your daily hydration log. Simply log Gâteau au fromage à la citrouille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau au fromage à la citrouille as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au fromage à la citrouille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau au fromage à la citrouille nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau au fromage à la citrouille data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau au fromage à la citrouille

Vitamin A in Gâteau au fromage à la citrouille supports eye health.

Vitamin A in Gâteau au fromage à la citrouille is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gâteau au fromage à la citrouille boosts immune function.

Vitamin A in Gâteau au fromage à la citrouille helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gâteau au fromage à la citrouille promotes healthy skin.

Vitamin A in Gâteau au fromage à la citrouille supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gâteau au fromage à la citrouille enhances reproductive health.

Vitamin A in Gâteau au fromage à la citrouille plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gâteau au fromage à la citrouille supports bone health.

Vitamin A in Gâteau au fromage à la citrouille contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Gâteau au fromage à la citrouille reduces the risk of certain cancers.

Vitamin A in Gâteau au fromage à la citrouille helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gâteau au fromage à la citrouille promotes healthy development during pregnancy.

Vitamin A in Gâteau au fromage à la citrouille is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gâteau au fromage à la citrouille maintains healthy mucous membranes.

Vitamin A in Gâteau au fromage à la citrouille helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gâteau au fromage à la citrouille improves wound healing.

Vitamin A in Gâteau au fromage à la citrouille promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gâteau au fromage à la citrouille may reduce the risk of macular degeneration.

Vitamin A in Gâteau au fromage à la citrouille, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 404 calories?

The amount of exercise required to burn off 128 gramme Gâteau au fromage à la citrouille

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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