Raisin vert

Common Food

3.72

% from protein

94.36

% from carbs

94.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.9 g(5g)
Amount per serving
Calories
3.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 9.4 mg
0.2%

Total Carbohydrates 0.9 g
0.3%

Fiber 0 g
0.2%

Sugars 0.8 g
1.5%

Protein 0 g
0.1%

Water 3.9 g

Vitamin A 3.2 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.9 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.7 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0.4 g

Fructose 0.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Raisin vert Nutrients FAQs

Nutrients

What is the calorie content of Raisin vert?

A typical serving 10 grains (49 grams) of Raisin vert contains approximately 34 calories.

You can check the exact calorie content by logging Raisin vert in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raisin vert have?

The amount of fat in Raisin vert depends on the ingredients and preparation method. On average, one serving 10 grains (49 grams) of Raisin vert contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raisin vert have?

The protein content in Raisin vert depends on the ingredients exists in it. On average, 10 grains (49 grams) of Raisin vert contains approximately 0.35 grams of protein.

Know your exact protein requirement and how much protein you get from Raisin vert, Download Nutribit app for healthier you!

How much sugar does a Raisin vert have?

On average, 10 grains (49 grams) contains about 7.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisin vert.

How Much carbohydrates (carbs) is in Raisin vert?

The amount of carbohydrates (carbs) in Raisin vert depends on its serving size and preparation. On average, 10 grains (49 grams) contains about 8.87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raisin vert.

How Much Fiber is in Raisin vert?

Raisin vert contains approximately 0.44 grams of fiber in 10 grains (49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raisin vert for healthier you!

What vitamins and minerals are in a Raisin vert?

Vitamins in Raisin vert:

  • Vitamin A:Raisin vert has 32.34 IU of Vitamin A.
  • Vitamin B-6:Raisin vert has 0.0421 mg of Vitamin B-6.
  • Vitamin C:Raisin vert has 1.568 mg of Vitamin C.

Raisin vert contains following minerals:

  • Raisin vert has 4.9mg of Calcium.
  • Raisin vert has 0.98mg of Sodium, Na.
  • Raisin vert has 93.59mg of Potassium, K.
  • Raisin vert has 0.1764mg of Iron.

General

Does Raisin vert contain caffeine?

Raisin vert does not contain any caffeine.

Does Raisin vert contain alcohol?

Raisin vert does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raisin vert?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin vert and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raisin vert quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raisin vert in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin vert and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raisin vert for free?

Yes! Since Raisin vert contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raisin vert with water tracking feature?

Nutribit automatically calculates the water content of Raisin vert and adds it to your daily hydration log. Simply log Raisin vert in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raisin vert as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raisin vert and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raisin vert nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raisin vert data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raisin vert

How to burn 34 calories?

The amount of exercise required to burn off 10 grains Raisin vert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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