Choufleur vert
Common Food
30.37
% from protein62.75
% from carbs62.75
% from fatNutrition Facts
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Choufleur vert Nutrients FAQs
Nutrients
- Vitamin A:Choufleur vert has 178.56 IU of Vitamin A.
- Vitamin B-6:Choufleur vert has 0.2554 mg of Vitamin B-6.
- Vitamin C:Choufleur vert has 90.024 mg of Vitamin C.
- Choufleur vert has 39.68mg of Calcium.
- Choufleur vert has 28.52mg of Sodium, Na.
- Choufleur vert has 344.72mg of Potassium, K.
- Choufleur vert has 0.8928mg of Iron.
What is the calorie content of Choufleur vert?
A typical serving 124 gramme (124 grams) of Choufleur vert contains approximately 40 calories.
You can check the exact calorie content by logging Choufleur vert in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Choufleur vert have?
The amount of fat in Choufleur vert depends on the ingredients and preparation method. On average, one serving 124 gramme (124 grams) of Choufleur vert contains approximately 0.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Choufleur vert have?
The protein content in Choufleur vert depends on the ingredients exists in it. On average, 124 gramme (124 grams) of Choufleur vert contains approximately 3.77 grams of protein.
Know your exact protein requirement and how much protein you get from Choufleur vert, Download Nutribit app for healthier you!
How much sugar does a Choufleur vert have?
On average, 124 gramme (124 grams) contains about 3.87 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choufleur vert.
How Much carbohydrates (carbs) is in Choufleur vert?
The amount of carbohydrates (carbs) in Choufleur vert depends on its serving size and preparation. On average, 124 gramme (124 grams) contains about 7.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Choufleur vert.
How Much Fiber is in Choufleur vert?
Choufleur vert contains approximately 4.09 grams of fiber in 124 gramme (124 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Choufleur vert for healthier you!
What vitamins and minerals are in a Choufleur vert?
Vitamins in Choufleur vert:
Choufleur vert contains following minerals:
General
Does Choufleur vert contain caffeine?
Choufleur vert does not contain any caffeine.
Does Choufleur vert contain alcohol?
Choufleur vert does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Choufleur vert?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choufleur vert and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Choufleur vert quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Choufleur vert in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choufleur vert and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Choufleur vert for free?
Yes! Since Choufleur vert contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Choufleur vert with water tracking feature?
Nutribit automatically calculates the water content of Choufleur vert and adds it to your daily hydration log. Simply log Choufleur vert in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Choufleur vert as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Choufleur vert and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Choufleur vert nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Choufleur vert data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Choufleur vert
How to burn 40 calories?
The amount of exercise required to burn off 124 gramme Choufleur vert
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.