Roti dhal puri aux crevettes
Common Food
18.95
% from protein69.66
% from carbs69.66
% from fatNutrition Facts
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Roti dhal puri aux crevettes Nutrients FAQs
Nutrients
- Vitamin A:Roti dhal puri aux crevettes has 476.7014 IU of Vitamin A.
- Vitamin B-12:Roti dhal puri aux crevettes has 0.3439 UG of Vitamin B-12.
- Vitamin B-6:Roti dhal puri aux crevettes has 0.1849 mg of Vitamin B-6.
- Vitamin C:Roti dhal puri aux crevettes has 50.3056 mg of Vitamin C.
- Vitamin D:Roti dhal puri aux crevettes has 0.8286 IU of Vitamin D.
- Vitamin K:Roti dhal puri aux crevettes has 0.0829 UG of Vitamin K.
- Roti dhal puri aux crevettes has 117.3269mg of Calcium.
- Roti dhal puri aux crevettes has 671.3261mg of Sodium, Na.
- Roti dhal puri aux crevettes has 224.0861mg of Potassium, K.
- Roti dhal puri aux crevettes has 3.2003mg of Iron.
What is the calorie content of Roti dhal puri aux crevettes?
A typical serving 113.04 gramme (113.04 grams) of Roti dhal puri aux crevettes contains approximately 236 calories.
You can check the exact calorie content by logging Roti dhal puri aux crevettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roti dhal puri aux crevettes have?
The amount of fat in Roti dhal puri aux crevettes depends on the ingredients and preparation method. On average, one serving 113.04 gramme (113.04 grams) of Roti dhal puri aux crevettes contains approximately 2.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roti dhal puri aux crevettes have?
The protein content in Roti dhal puri aux crevettes depends on the ingredients exists in it. On average, 113.04 gramme (113.04 grams) of Roti dhal puri aux crevettes contains approximately 11.07 grams of protein.
Know your exact protein requirement and how much protein you get from Roti dhal puri aux crevettes, Download Nutribit app for healthier you!
How much sugar does a Roti dhal puri aux crevettes have?
On average, 113.04 gramme (113.04 grams) contains about 2.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roti dhal puri aux crevettes.
How Much carbohydrates (carbs) is in Roti dhal puri aux crevettes?
The amount of carbohydrates (carbs) in Roti dhal puri aux crevettes depends on its serving size and preparation. On average, 113.04 gramme (113.04 grams) contains about 40.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roti dhal puri aux crevettes.
How Much Fiber is in Roti dhal puri aux crevettes?
Roti dhal puri aux crevettes contains approximately 2.85 grams of fiber in 113.04 gramme (113.04 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roti dhal puri aux crevettes for healthier you!
What vitamins and minerals are in a Roti dhal puri aux crevettes?
Vitamins in Roti dhal puri aux crevettes:
Roti dhal puri aux crevettes contains following minerals:
General
Does Roti dhal puri aux crevettes contain caffeine?
Roti dhal puri aux crevettes does not contain any caffeine.
Does Roti dhal puri aux crevettes contain alcohol?
Roti dhal puri aux crevettes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roti dhal puri aux crevettes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roti dhal puri aux crevettes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roti dhal puri aux crevettes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roti dhal puri aux crevettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roti dhal puri aux crevettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roti dhal puri aux crevettes for free?
Yes! Since Roti dhal puri aux crevettes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roti dhal puri aux crevettes with water tracking feature?
Nutribit automatically calculates the water content of Roti dhal puri aux crevettes and adds it to your daily hydration log. Simply log Roti dhal puri aux crevettes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roti dhal puri aux crevettes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roti dhal puri aux crevettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roti dhal puri aux crevettes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roti dhal puri aux crevettes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roti dhal puri aux crevettes
Protein in Roti dhal puri aux crevettes supports building and repairing tissues.
Builds and repairs tissues in Roti dhal puri aux crevettes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roti dhal puri aux crevettes supports immune function.
Supports immune function in Roti dhal puri aux crevettes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roti dhal puri aux crevettes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roti dhal puri aux crevettes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roti dhal puri aux crevettes provides energy.
Provides energy in Roti dhal puri aux crevettes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roti dhal puri aux crevettes supports muscle growth and strength.
Supports muscle growth and strength in Roti dhal puri aux crevettes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roti dhal puri aux crevettes helps in weight management.
Helps in weight management in Roti dhal puri aux crevettes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roti dhal puri aux crevettes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roti dhal puri aux crevettes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roti dhal puri aux crevettes supports bone health.
Supports bone health in Roti dhal puri aux crevettes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roti dhal puri aux crevettes improves skin, hair, and nails.
Improves skin, hair, and nails in Roti dhal puri aux crevettes is essential for the health and growth of hair, skin, and nails.
Protein in Roti dhal puri aux crevettes regulates blood sugar levels.
Regulates blood sugar levels in Roti dhal puri aux crevettes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Roti dhal puri aux crevettes supports DNA synthesis.
Vitamin B9 in Roti dhal puri aux crevettes is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Roti dhal puri aux crevettes promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Roti dhal puri aux crevettes intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Roti dhal puri aux crevettes helps prevent anemia.
Folate in Roti dhal puri aux crevettes helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Roti dhal puri aux crevettes supports heart health.
Vitamin B9 in Roti dhal puri aux crevettes helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Roti dhal puri aux crevettes improves brain function.
Folate in Roti dhal puri aux crevettes plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Roti dhal puri aux crevettes boosts immune function.
Adequate Boosts Immune Function in Roti dhal puri aux crevettes supports immune function by helping in the production of white blood cells.
Folate in Roti dhal puri aux crevettes promotes healthy skin and hair.
Vitamin B9 in Roti dhal puri aux crevettes aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Roti dhal puri aux crevettes regulates mood and mental health.
Folate in Roti dhal puri aux crevettes helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Roti dhal puri aux crevettes supports digestive health.
Folate in Roti dhal puri aux crevettes promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Roti dhal puri aux crevettes supports antioxidant protection.
Antioxidant Protection in Roti dhal puri aux crevettes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Roti dhal puri aux crevettes supports thyroid function.
Thyroid Function in Roti dhal puri aux crevettes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Roti dhal puri aux crevettes supports immune system health.
Immune System Support in Roti dhal puri aux crevettes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Roti dhal puri aux crevettes supports heart health.
Heart Health in Roti dhal puri aux crevettes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Roti dhal puri aux crevettes supports cancer prevention.
Cancer Prevention in Roti dhal puri aux crevettes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Roti dhal puri aux crevettes supports cognitive function.
Cognitive Function in Roti dhal puri aux crevettes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Roti dhal puri aux crevettes supports skin health.
Skin Health in Roti dhal puri aux crevettes helps protect the skin from UV damage and supports wound healing.
Selenium in Roti dhal puri aux crevettes supports reproductive health.
Reproductive Health in Roti dhal puri aux crevettes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Roti dhal puri aux crevettes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Roti dhal puri aux crevettes helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Roti dhal puri aux crevettes supports fluid balance.
Maintains Fluid Balance in Roti dhal puri aux crevettes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roti dhal puri aux crevettes supports nerve function.
Supports Nerve Function in Roti dhal puri aux crevettes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roti dhal puri aux crevettes helps regulate blood pressure.
Regulates Blood Pressure in Roti dhal puri aux crevettes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roti dhal puri aux crevettes supports muscle function.
Aids Muscle Function in Roti dhal puri aux crevettes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roti dhal puri aux crevettes aids nutrient absorption.
Improves Nutrient Absorption in Roti dhal puri aux crevettes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roti dhal puri aux crevettes helps balance pH levels.
Balances pH Levels in Roti dhal puri aux crevettes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roti dhal puri aux crevettes supports bone health.
Supports Bone Health in Roti dhal puri aux crevettes helps retain calcium and prevent the loss of bone density over time.
How to burn 236 calories?
The amount of exercise required to burn off 113.04 gramme Roti dhal puri aux crevettes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.