Rouleau de pistolette
Common Food
12.01
% from protein72.59
% from carbs72.59
% from fatNutrition Facts
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Rouleau de pistolette Nutrients FAQs
Nutrients
- Vitamin A:Rouleau de pistolette has 0.6279 IU of Vitamin A.
- Vitamin B-12:Rouleau de pistolette has 0.0003 UG of Vitamin B-12.
- Vitamin B-6:Rouleau de pistolette has 0.0181 mg of Vitamin B-6.
- Vitamin C:Rouleau de pistolette has 0.0057 mg of Vitamin C.
- Rouleau de pistolette has 5.6492mg of Calcium.
- Rouleau de pistolette has 247.3059mg of Sodium, Na.
- Rouleau de pistolette has 35.9035mg of Potassium, K.
- Rouleau de pistolette has 0.3069mg of Iron.
What is the calorie content of Rouleau de pistolette?
A typical serving 54.84 gramme (54.84 grams) of Rouleau de pistolette contains approximately 133 calories.
You can check the exact calorie content by logging Rouleau de pistolette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rouleau de pistolette have?
The amount of fat in Rouleau de pistolette depends on the ingredients and preparation method. On average, one serving 54.84 gramme (54.84 grams) of Rouleau de pistolette contains approximately 2.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rouleau de pistolette have?
The protein content in Rouleau de pistolette depends on the ingredients exists in it. On average, 54.84 gramme (54.84 grams) of Rouleau de pistolette contains approximately 3.93 grams of protein.
Know your exact protein requirement and how much protein you get from Rouleau de pistolette, Download Nutribit app for healthier you!
How much sugar does a Rouleau de pistolette have?
On average, 54.84 gramme (54.84 grams) contains about 0.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rouleau de pistolette.
How Much carbohydrates (carbs) is in Rouleau de pistolette?
The amount of carbohydrates (carbs) in Rouleau de pistolette depends on its serving size and preparation. On average, 54.84 gramme (54.84 grams) contains about 23.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rouleau de pistolette.
How Much Fiber is in Rouleau de pistolette?
Rouleau de pistolette contains approximately 0.87 grams of fiber in 54.84 gramme (54.84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rouleau de pistolette for healthier you!
What vitamins and minerals are in a Rouleau de pistolette?
Vitamins in Rouleau de pistolette:
Rouleau de pistolette contains following minerals:
General
Does Rouleau de pistolette contain caffeine?
Rouleau de pistolette does not contain any caffeine.
Does Rouleau de pistolette contain alcohol?
Rouleau de pistolette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rouleau de pistolette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rouleau de pistolette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rouleau de pistolette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rouleau de pistolette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rouleau de pistolette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rouleau de pistolette for free?
Yes! Since Rouleau de pistolette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rouleau de pistolette with water tracking feature?
Nutribit automatically calculates the water content of Rouleau de pistolette and adds it to your daily hydration log. Simply log Rouleau de pistolette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rouleau de pistolette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rouleau de pistolette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rouleau de pistolette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rouleau de pistolette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rouleau de pistolette
Selenium in Rouleau de pistolette supports antioxidant protection.
Antioxidant Protection in Rouleau de pistolette helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rouleau de pistolette supports thyroid function.
Thyroid Function in Rouleau de pistolette helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rouleau de pistolette supports immune system health.
Immune System Support in Rouleau de pistolette enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rouleau de pistolette supports heart health.
Heart Health in Rouleau de pistolette helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rouleau de pistolette supports cancer prevention.
Cancer Prevention in Rouleau de pistolette helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rouleau de pistolette supports cognitive function.
Cognitive Function in Rouleau de pistolette may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rouleau de pistolette supports skin health.
Skin Health in Rouleau de pistolette helps protect the skin from UV damage and supports wound healing.
Selenium in Rouleau de pistolette supports reproductive health.
Reproductive Health in Rouleau de pistolette regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rouleau de pistolette provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rouleau de pistolette helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 133 calories?
The amount of exercise required to burn off 54.84 gramme Rouleau de pistolette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.