Roulé de pistolette
Common Food
12.01
% from protein72.59
% from carbs72.59
% from fatNutrition Facts
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Roulé de pistolette Nutrients FAQs
Nutrients
- Vitamin A:Roulé de pistolette has 0.6279 IU of Vitamin A.
- Vitamin B-12:Roulé de pistolette has 0.0003 UG of Vitamin B-12.
- Vitamin B-6:Roulé de pistolette has 0.0181 mg of Vitamin B-6.
- Vitamin C:Roulé de pistolette has 0.0057 mg of Vitamin C.
- Roulé de pistolette has 5.6492mg of Calcium.
- Roulé de pistolette has 247.3059mg of Sodium, Na.
- Roulé de pistolette has 35.9035mg of Potassium, K.
- Roulé de pistolette has 0.3069mg of Iron.
What is the calorie content of Roulé de pistolette?
A typical serving 54.84 gramme (54.84 grams) of Roulé de pistolette contains approximately 133 calories.
You can check the exact calorie content by logging Roulé de pistolette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roulé de pistolette have?
The amount of fat in Roulé de pistolette depends on the ingredients and preparation method. On average, one serving 54.84 gramme (54.84 grams) of Roulé de pistolette contains approximately 2.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roulé de pistolette have?
The protein content in Roulé de pistolette depends on the ingredients exists in it. On average, 54.84 gramme (54.84 grams) of Roulé de pistolette contains approximately 3.93 grams of protein.
Know your exact protein requirement and how much protein you get from Roulé de pistolette, Download Nutribit app for healthier you!
How much sugar does a Roulé de pistolette have?
On average, 54.84 gramme (54.84 grams) contains about 0.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roulé de pistolette.
How Much carbohydrates (carbs) is in Roulé de pistolette?
The amount of carbohydrates (carbs) in Roulé de pistolette depends on its serving size and preparation. On average, 54.84 gramme (54.84 grams) contains about 23.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roulé de pistolette.
How Much Fiber is in Roulé de pistolette?
Roulé de pistolette contains approximately 0.87 grams of fiber in 54.84 gramme (54.84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roulé de pistolette for healthier you!
What vitamins and minerals are in a Roulé de pistolette?
Vitamins in Roulé de pistolette:
Roulé de pistolette contains following minerals:
General
Does Roulé de pistolette contain caffeine?
Roulé de pistolette does not contain any caffeine.
Does Roulé de pistolette contain alcohol?
Roulé de pistolette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roulé de pistolette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roulé de pistolette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roulé de pistolette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roulé de pistolette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roulé de pistolette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roulé de pistolette for free?
Yes! Since Roulé de pistolette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roulé de pistolette with water tracking feature?
Nutribit automatically calculates the water content of Roulé de pistolette and adds it to your daily hydration log. Simply log Roulé de pistolette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roulé de pistolette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roulé de pistolette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roulé de pistolette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roulé de pistolette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roulé de pistolette
Selenium in Roulé de pistolette supports antioxidant protection.
Antioxidant Protection in Roulé de pistolette helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Roulé de pistolette supports thyroid function.
Thyroid Function in Roulé de pistolette helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Roulé de pistolette supports immune system health.
Immune System Support in Roulé de pistolette enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Roulé de pistolette supports heart health.
Heart Health in Roulé de pistolette helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Roulé de pistolette supports cancer prevention.
Cancer Prevention in Roulé de pistolette helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Roulé de pistolette supports cognitive function.
Cognitive Function in Roulé de pistolette may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Roulé de pistolette supports skin health.
Skin Health in Roulé de pistolette helps protect the skin from UV damage and supports wound healing.
Selenium in Roulé de pistolette supports reproductive health.
Reproductive Health in Roulé de pistolette regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Roulé de pistolette provides anti-inflammatory effects.
Anti-Inflammatory Effects in Roulé de pistolette helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 133 calories?
The amount of exercise required to burn off 54.84 gramme Roulé de pistolette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.