Salade de brocoli frais
Common Food
20.22
% from protein73.29
% from carbs73.29
% from fatNutrition Facts
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Salade de brocoli frais Nutrients FAQs
Nutrients
- Vitamin A:Salade de brocoli frais has 1279.2938 IU of Vitamin A.
- Vitamin B-6:Salade de brocoli frais has 0.0434 mg of Vitamin B-6.
- Vitamin C:Salade de brocoli frais has 15.6563 mg of Vitamin C.
- Salade de brocoli frais has 11.8361mg of Calcium.
- Salade de brocoli frais has 10.8439mg of Sodium, Na.
- Salade de brocoli frais has 79.5218mg of Potassium, K.
- Salade de brocoli frais has 0.158mg of Iron.
What is the calorie content of Salade de brocoli frais?
A typical serving 28.35 gramme (28.35 grams) of Salade de brocoli frais contains approximately 9 calories.
You can check the exact calorie content by logging Salade de brocoli frais in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade de brocoli frais have?
The amount of fat in Salade de brocoli frais depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Salade de brocoli frais contains approximately 0.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade de brocoli frais have?
The protein content in Salade de brocoli frais depends on the ingredients exists in it. On average, 28.35 gramme (28.35 grams) of Salade de brocoli frais contains approximately 0.56 grams of protein.
Know your exact protein requirement and how much protein you get from Salade de brocoli frais, Download Nutribit app for healthier you!
How much sugar does a Salade de brocoli frais have?
On average, 28.35 gramme (28.35 grams) contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de brocoli frais.
How Much carbohydrates (carbs) is in Salade de brocoli frais?
The amount of carbohydrates (carbs) in Salade de brocoli frais depends on its serving size and preparation. On average, 28.35 gramme (28.35 grams) contains about 2.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade de brocoli frais.
How Much Fiber is in Salade de brocoli frais?
Salade de brocoli frais contains approximately 0.74 grams of fiber in 28.35 gramme (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de brocoli frais for healthier you!
What vitamins and minerals are in a Salade de brocoli frais?
Vitamins in Salade de brocoli frais:
Salade de brocoli frais contains following minerals:
General
Does Salade de brocoli frais contain caffeine?
Salade de brocoli frais does not contain any caffeine.
Does Salade de brocoli frais contain alcohol?
Salade de brocoli frais does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade de brocoli frais?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de brocoli frais and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade de brocoli frais quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade de brocoli frais in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de brocoli frais and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade de brocoli frais for free?
Yes! Since Salade de brocoli frais contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade de brocoli frais with water tracking feature?
Nutribit automatically calculates the water content of Salade de brocoli frais and adds it to your daily hydration log. Simply log Salade de brocoli frais in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade de brocoli frais as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade de brocoli frais and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade de brocoli frais nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade de brocoli frais data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade de brocoli frais
Vitamin A in Salade de brocoli frais supports eye health.
Vitamin A in Salade de brocoli frais is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salade de brocoli frais boosts immune function.
Vitamin A in Salade de brocoli frais helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salade de brocoli frais promotes healthy skin.
Vitamin A in Salade de brocoli frais supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salade de brocoli frais enhances reproductive health.
Vitamin A in Salade de brocoli frais plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salade de brocoli frais supports bone health.
Vitamin A in Salade de brocoli frais contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salade de brocoli frais reduces the risk of certain cancers.
Vitamin A in Salade de brocoli frais helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salade de brocoli frais promotes healthy development during pregnancy.
Vitamin A in Salade de brocoli frais is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salade de brocoli frais maintains healthy mucous membranes.
Vitamin A in Salade de brocoli frais helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salade de brocoli frais improves wound healing.
Vitamin A in Salade de brocoli frais promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salade de brocoli frais may reduce the risk of macular degeneration.
Vitamin A in Salade de brocoli frais, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 9 calories?
The amount of exercise required to burn off 28.35 gramme Salade de brocoli frais
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.