Couronnes de brocoli
Common Food
33.8
% from protein57.23
% from carbs57.23
% from fatNutrition Facts
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Couronnes de brocoli Nutrients FAQs
Nutrients
- Vitamin A:Couronnes de brocoli has 2130 IU of Vitamin A.
- Vitamin B-6:Couronnes de brocoli has 0.1129 mg of Vitamin B-6.
- Vitamin C:Couronnes de brocoli has 66.172 mg of Vitamin C.
- Couronnes de brocoli has 34.08mg of Calcium.
- Couronnes de brocoli has 19.17mg of Sodium, Na.
- Couronnes de brocoli has 230.75mg of Potassium, K.
- Couronnes de brocoli has 0.6248mg of Iron.
What is the calorie content of Couronnes de brocoli?
A typical serving 71 gramme (71 grams) of Couronnes de brocoli contains approximately 20 calories.
You can check the exact calorie content by logging Couronnes de brocoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Couronnes de brocoli have?
The amount of fat in Couronnes de brocoli depends on the ingredients and preparation method. On average, one serving 71 gramme (71 grams) of Couronnes de brocoli contains approximately 0.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Couronnes de brocoli have?
The protein content in Couronnes de brocoli depends on the ingredients exists in it. On average, 71 gramme (71 grams) of Couronnes de brocoli contains approximately 2.12 grams of protein.
Know your exact protein requirement and how much protein you get from Couronnes de brocoli, Download Nutribit app for healthier you!
How much sugar does a Couronnes de brocoli have?
On average, 71 gramme (71 grams) contains about 1.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Couronnes de brocoli.
How Much carbohydrates (carbs) is in Couronnes de brocoli?
The amount of carbohydrates (carbs) in Couronnes de brocoli depends on its serving size and preparation. On average, 71 gramme (71 grams) contains about 3.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Couronnes de brocoli.
How Much Fiber is in Couronnes de brocoli?
Couronnes de brocoli contains approximately 1.63 grams of fiber in 71 gramme (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Couronnes de brocoli for healthier you!
What vitamins and minerals are in a Couronnes de brocoli?
Vitamins in Couronnes de brocoli:
Couronnes de brocoli contains following minerals:
General
Does Couronnes de brocoli contain caffeine?
Couronnes de brocoli does not contain any caffeine.
Does Couronnes de brocoli contain alcohol?
Couronnes de brocoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Couronnes de brocoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couronnes de brocoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Couronnes de brocoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Couronnes de brocoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couronnes de brocoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Couronnes de brocoli for free?
Yes! Since Couronnes de brocoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Couronnes de brocoli with water tracking feature?
Nutribit automatically calculates the water content of Couronnes de brocoli and adds it to your daily hydration log. Simply log Couronnes de brocoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Couronnes de brocoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Couronnes de brocoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Couronnes de brocoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Couronnes de brocoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Couronnes de brocoli
Vitamin A in Couronnes de brocoli supports eye health.
Vitamin A in Couronnes de brocoli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Couronnes de brocoli boosts immune function.
Vitamin A in Couronnes de brocoli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Couronnes de brocoli promotes healthy skin.
Vitamin A in Couronnes de brocoli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Couronnes de brocoli enhances reproductive health.
Vitamin A in Couronnes de brocoli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Couronnes de brocoli supports bone health.
Vitamin A in Couronnes de brocoli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Couronnes de brocoli reduces the risk of certain cancers.
Vitamin A in Couronnes de brocoli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Couronnes de brocoli promotes healthy development during pregnancy.
Vitamin A in Couronnes de brocoli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Couronnes de brocoli maintains healthy mucous membranes.
Vitamin A in Couronnes de brocoli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Couronnes de brocoli improves wound healing.
Vitamin A in Couronnes de brocoli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Couronnes de brocoli may reduce the risk of macular degeneration.
Vitamin A in Couronnes de brocoli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 20 calories?
The amount of exercise required to burn off 71 gramme Couronnes de brocoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.