Salade de fruits frais non sucrée

Common Food

5.03

% from protein

91.02

% from carbs

91.02

% from fat
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Nutrition Facts

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Serving size
In 162 g(162g)
Amount per serving
Calories
96.4
% Daily value*

Total Fat 0.5 g
0.7%

Saturated 0.1 g
0.3%

Polyunsaturated 0.2 g

Monounsaturated 0 g

Sodium, Na 2.6 mg
0.1%

Potassium, K 363.3 mg
7.7%

Total Carbohydrates 24.4 g
8.9%

Fiber 3.2 g
11.6%

Sugars 16.4 g
32.8%

Starch 1.6 g

Protein 1.4 g
2.7%

Water 134.9 g

Vitamin A 93.3 IU

Retinol 0 UG

Vitamin A, RAE 4.6 UG

Carotene, beta 52 UG

Carotene, alpha 7.8 UG

Vitamin E 0.7 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 80.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 72.1 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.7 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.2 mg

Folate 29.4 UG

Folic acid 0 UG

Folate, food 29.4 UG

Folate, DFE 29.4 UG

Vitamin B-12 0 UG

Choline, total 11.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 20 UG

Calcium 26.3 mg

Iron 0.5 mg

Magnesium 24.5 mg

Phosphorus, P 35.4 mg

Zinc 0.2 mg

Copper 0.2 mg

Fluoride, F 4.5 UG

Manganese, Mn 0.6 mg

Selenium 0.6 UG

Ash 0.8 g

Sucrose 2.9 g

Glucose 6.4 g

Fructose 7 g

Lactose 0 g

Maltose 0.1 g

Theobromine 0 mg

Energy 403.2 kJ

Galactose 0.1 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 11.9 mg

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.2 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Salade de fruits frais non sucrée Nutrients FAQs

Nutrients

What is the calorie content of Salade de fruits frais non sucrée?

A typical serving 1 tasse (162 grams) of Salade de fruits frais non sucrée contains approximately 96 calories.

You can check the exact calorie content by logging Salade de fruits frais non sucrée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salade de fruits frais non sucrée have?

The amount of fat in Salade de fruits frais non sucrée depends on the ingredients and preparation method. On average, one serving 1 tasse (162 grams) of Salade de fruits frais non sucrée contains approximately 0.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salade de fruits frais non sucrée have?

The protein content in Salade de fruits frais non sucrée depends on the ingredients exists in it. On average, 1 tasse (162 grams) of Salade de fruits frais non sucrée contains approximately 1.35 grams of protein.

Know your exact protein requirement and how much protein you get from Salade de fruits frais non sucrée, Download Nutribit app for healthier you!

How much sugar does a Salade de fruits frais non sucrée have?

On average, 1 tasse (162 grams) contains about 16.41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de fruits frais non sucrée.

How Much carbohydrates (carbs) is in Salade de fruits frais non sucrée?

The amount of carbohydrates (carbs) in Salade de fruits frais non sucrée depends on its serving size and preparation. On average, 1 tasse (162 grams) contains about 24.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salade de fruits frais non sucrée.

How Much Fiber is in Salade de fruits frais non sucrée?

Salade de fruits frais non sucrée contains approximately 3.25 grams of fiber in 1 tasse (162 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de fruits frais non sucrée for healthier you!

What vitamins and minerals are in a Salade de fruits frais non sucrée?

Vitamins in Salade de fruits frais non sucrée:

  • Vitamin A:Salade de fruits frais non sucrée has 93.3455 IU of Vitamin A.
  • Vitamin B-6:Salade de fruits frais non sucrée has 0.2108 mg of Vitamin B-6.
  • Vitamin C:Salade de fruits frais non sucrée has 72.0661 mg of Vitamin C.

Salade de fruits frais non sucrée contains following minerals:

  • Salade de fruits frais non sucrée has 26.2971mg of Calcium.
  • Salade de fruits frais non sucrée has 2.6395mg of Sodium, Na.
  • Salade de fruits frais non sucrée has 363.271mg of Potassium, K.
  • Salade de fruits frais non sucrée has 0.5288mg of Iron.

General

Does Salade de fruits frais non sucrée contain caffeine?

Salade de fruits frais non sucrée does not contain any caffeine.

Does Salade de fruits frais non sucrée contain alcohol?

Salade de fruits frais non sucrée does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salade de fruits frais non sucrée?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de fruits frais non sucrée and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salade de fruits frais non sucrée quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salade de fruits frais non sucrée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de fruits frais non sucrée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salade de fruits frais non sucrée for free?

Yes! Since Salade de fruits frais non sucrée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salade de fruits frais non sucrée with water tracking feature?

Nutribit automatically calculates the water content of Salade de fruits frais non sucrée and adds it to your daily hydration log. Simply log Salade de fruits frais non sucrée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salade de fruits frais non sucrée as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salade de fruits frais non sucrée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salade de fruits frais non sucrée nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salade de fruits frais non sucrée data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salade de fruits frais non sucrée

How to burn 96 calories?

The amount of exercise required to burn off 1 tasse Salade de fruits frais non sucrée

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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