Sashimi de saumon
Common Food
40.34
% from protein0
% from carbs0
% from fatNutrition Facts
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Sashimi de saumon Nutrients FAQs
Nutrients
- Vitamin A:Sashimi de saumon has 14.0016 IU of Vitamin A.
- Vitamin B-12:Sashimi de saumon has 0.9045 UG of Vitamin B-12.
- Vitamin B-6:Sashimi de saumon has 0.1781 mg of Vitamin B-6.
- Vitamin C:Sashimi de saumon has 1.0921 mg of Vitamin C.
- Sashimi de saumon has 2.5203mg of Calcium.
- Sashimi de saumon has 16.5219mg of Sodium, Na.
- Sashimi de saumon has 101.6518mg of Potassium, K.
- Sashimi de saumon has 0.0952mg of Iron.
What is the calorie content of Sashimi de saumon?
A typical serving 1 pièce (28 grams) of Sashimi de saumon contains approximately 58 calories.
You can check the exact calorie content by logging Sashimi de saumon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sashimi de saumon have?
The amount of fat in Sashimi de saumon depends on the ingredients and preparation method. On average, one serving 1 pièce (28 grams) of Sashimi de saumon contains approximately 3.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sashimi de saumon have?
The protein content in Sashimi de saumon depends on the ingredients exists in it. On average, 1 pièce (28 grams) of Sashimi de saumon contains approximately 5.72 grams of protein.
Know your exact protein requirement and how much protein you get from Sashimi de saumon, Download Nutribit app for healthier you!
How much sugar does a Sashimi de saumon have?
On average, 1 pièce (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sashimi de saumon.
How Much carbohydrates (carbs) is in Sashimi de saumon?
The amount of carbohydrates (carbs) in Sashimi de saumon depends on its serving size and preparation. On average, 1 pièce (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sashimi de saumon.
How Much Fiber is in Sashimi de saumon?
Sashimi de saumon contains approximately 0 grams of fiber in 1 pièce (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sashimi de saumon for healthier you!
What vitamins and minerals are in a Sashimi de saumon?
Vitamins in Sashimi de saumon:
Sashimi de saumon contains following minerals:
General
Does Sashimi de saumon contain caffeine?
Sashimi de saumon does not contain any caffeine.
Does Sashimi de saumon contain alcohol?
Sashimi de saumon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sashimi de saumon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sashimi de saumon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sashimi de saumon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sashimi de saumon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sashimi de saumon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sashimi de saumon for free?
Yes absolutely, Since Sashimi de saumon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sashimi de saumon with water tracking feature?
Sashimi de saumon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sashimi de saumon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sashimi de saumon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sashimi de saumon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sashimi de saumon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sashimi de saumon
Vitamin B-12 in Sashimi de saumon supports red blood cell production
Vitamin B12 in Sashimi de saumon plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sashimi de saumon boosts energy levels
Vitamin B12 in Sashimi de saumon aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sashimi de saumon promotes brain health
Vitamin B12 in Sashimi de saumon supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sashimi de saumon aids in DNA synthesis
Vitamin B12 in Sashimi de saumon is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sashimi de saumon improves mood and mental health
Vitamin B12 in Sashimi de saumon helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sashimi de saumon supports bone health
Vitamin B12 in Sashimi de saumon is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Sashimi de saumon maintains healthy skin, hair, and nails
Vitamin B12 in Sashimi de saumon contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sashimi de saumon prevents birth defects
Vitamin B12 in Sashimi de saumon during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sashimi de saumon reduces risk of macular degeneration
Vitamin B12 in Sashimi de saumon lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sashimi de saumon supports cardiovascular health
Vitamin B12 in Sashimi de saumon helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 58 calories?
The amount of exercise required to burn off 1 pièce Sashimi de saumon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.