Sandwich à la dinde
Common Food
24.68
% from protein31.86
% from carbs31.86
% from fatNutrition Facts
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Sandwich à la dinde Nutrients FAQs
Nutrients
- Vitamin A:Sandwich à la dinde has 593.1636 IU of Vitamin A.
- Vitamin B-12:Sandwich à la dinde has 1.8287 UG of Vitamin B-12.
- Vitamin B-6:Sandwich à la dinde has 0.8869 mg of Vitamin B-6.
- Vitamin D:Sandwich à la dinde has 127.7565 IU of Vitamin D.
- Vitamin K:Sandwich à la dinde has 2.1007 UG of Vitamin K.
- Sandwich à la dinde has 654.4885mg of Calcium.
- Sandwich à la dinde has 1594.2246mg of Sodium, Na.
- Sandwich à la dinde has 541.8119mg of Potassium, K.
- Sandwich à la dinde has 6.5572mg of Iron.
What is the calorie content of Sandwich à la dinde?
A typical serving 1 30 cm (308 grams) of Sandwich à la dinde contains approximately 873 calories.
You can check the exact calorie content by logging Sandwich à la dinde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich à la dinde have?
The amount of fat in Sandwich à la dinde depends on the ingredients and preparation method. On average, one serving 1 30 cm (308 grams) of Sandwich à la dinde contains approximately 41.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich à la dinde have?
The protein content in Sandwich à la dinde depends on the ingredients exists in it. On average, 1 30 cm (308 grams) of Sandwich à la dinde contains approximately 53.28 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich à la dinde, Download Nutribit app for healthier you!
How much sugar does a Sandwich à la dinde have?
On average, 1 30 cm (308 grams) contains about 8.53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich à la dinde.
How Much carbohydrates (carbs) is in Sandwich à la dinde?
The amount of carbohydrates (carbs) in Sandwich à la dinde depends on its serving size and preparation. On average, 1 30 cm (308 grams) contains about 68.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich à la dinde.
How Much Fiber is in Sandwich à la dinde?
Sandwich à la dinde contains approximately 2.75 grams of fiber in 1 30 cm (308 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich à la dinde for healthier you!
What vitamins and minerals are in a Sandwich à la dinde?
Vitamins in Sandwich à la dinde:
Sandwich à la dinde contains following minerals:
General
Does Sandwich à la dinde contain caffeine?
Sandwich à la dinde does not contain any caffeine.
Does Sandwich à la dinde contain alcohol?
Sandwich à la dinde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich à la dinde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich à la dinde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich à la dinde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich à la dinde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich à la dinde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich à la dinde for free?
Yes! Since Sandwich à la dinde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich à la dinde with water tracking feature?
Nutribit automatically calculates the water content of Sandwich à la dinde and adds it to your daily hydration log. Simply log Sandwich à la dinde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich à la dinde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich à la dinde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich à la dinde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich à la dinde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich à la dinde
Protein, Vitamin B-12 and Vitamin D in Sandwich à la dinde supports bone health.
Protein in Sandwich à la dinde plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Sandwich à la dinde is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Sandwich à la dinde helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Selenium in Sandwich à la dinde supports heart health.
Calcium in Sandwich à la dinde helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sandwich à la dinde helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Sandwich à la dinde supports bone health.
Magnesium in Sandwich à la dinde helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sandwich à la dinde helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sandwich à la dinde aids muscle function.
Magnesium in Sandwich à la dinde helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sandwich à la dinde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Sandwich à la dinde provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwich à la dinde are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwich à la dinde supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwich à la dinde aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwich à la dinde helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwich à la dinde help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwich à la dinde helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwich à la dinde can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwich à la dinde aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwich à la dinde help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwich à la dinde enhances brain function and helps improve memory and focus.
Glucose from Sandwich à la dinde is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwich à la dinde boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwich à la dinde provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwich à la dinde promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwich à la dinde serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwich à la dinde improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwich à la dinde support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwich à la dinde helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwich à la dinde, help regulate blood pressure and reduce hypertension risk.
Protein in Sandwich à la dinde supports building and repairing tissues.
Builds and repairs tissues in Sandwich à la dinde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich à la dinde supports immune function.
Supports immune function in Sandwich à la dinde is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich à la dinde helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich à la dinde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich à la dinde provides energy.
Provides energy in Sandwich à la dinde can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich à la dinde supports muscle growth and strength.
Supports muscle growth and strength in Sandwich à la dinde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich à la dinde helps in weight management.
Helps in weight management in Sandwich à la dinde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich à la dinde aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich à la dinde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich à la dinde improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich à la dinde is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich à la dinde regulates blood sugar levels.
Regulates blood sugar levels in Sandwich à la dinde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Sandwich à la dinde supports brain health
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Vitamin B-6 in Sandwich à la dinde boosts immune function
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Vitamin B-6 in Sandwich à la dinde promotes red blood cell production
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Vitamin B-6 in Sandwich à la dinde reduces symptoms of PMS
{{vitamin}} in Sandwich à la dinde reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sandwich à la dinde supports heart health
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Vitamin B-6 in Sandwich à la dinde aids in protein metabolism
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Vitamin B-6 in Sandwich à la dinde improves mood and reduces depression
{{vitamin}} in Sandwich à la dinde improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sandwich à la dinde supports healthy pregnancy
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Vitamin B-6 in Sandwich à la dinde helps prevent anemia
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Vitamin B-6 in Sandwich à la dinde reduces nausea during pregnancy
{{vitamin}} in Sandwich à la dinde reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sandwich à la dinde supports DNA synthesis.
Vitamin B9 in Sandwich à la dinde is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sandwich à la dinde promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sandwich à la dinde intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sandwich à la dinde helps prevent anemia.
Folate in Sandwich à la dinde helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sandwich à la dinde supports heart health.
Vitamin B9 in Sandwich à la dinde helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sandwich à la dinde improves brain function.
Folate in Sandwich à la dinde plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sandwich à la dinde boosts immune function.
Adequate Boosts Immune Function in Sandwich à la dinde supports immune function by helping in the production of white blood cells.
Folate in Sandwich à la dinde promotes healthy skin and hair.
Vitamin B9 in Sandwich à la dinde aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sandwich à la dinde regulates mood and mental health.
Folate in Sandwich à la dinde helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sandwich à la dinde supports digestive health.
Folate in Sandwich à la dinde promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sandwich à la dinde supports red blood cell production
Vitamin B12 in Sandwich à la dinde plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sandwich à la dinde boosts energy levels
Vitamin B12 in Sandwich à la dinde aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sandwich à la dinde promotes brain health
Vitamin B12 in Sandwich à la dinde supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sandwich à la dinde aids in DNA synthesis
Vitamin B12 in Sandwich à la dinde is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sandwich à la dinde improves mood and mental health
Vitamin B12 in Sandwich à la dinde helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sandwich à la dinde maintains healthy skin, hair, and nails
Vitamin B12 in Sandwich à la dinde contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sandwich à la dinde prevents birth defects
Vitamin B12 in Sandwich à la dinde during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sandwich à la dinde reduces risk of macular degeneration
Vitamin B12 in Sandwich à la dinde lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sandwich à la dinde supports cardiovascular health
Vitamin B12 in Sandwich à la dinde helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Sandwich à la dinde boosts the immune system
Vitamin D in Sandwich à la dinde enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Sandwich à la dinde improves muscle function
Vitamin D in Sandwich à la dinde is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Sandwich à la dinde promotes cardiovascular health
Vitamin D in Sandwich à la dinde may help regulate blood pressure and support overall heart health.
Vitamin D in Sandwich à la dinde reduces the risk of certain diseases
Adequate levels of Vitamin D in Sandwich à la dinde are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Sandwich à la dinde supports mental health
Vitamin D in Sandwich à la dinde deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Sandwich à la dinde aids in weight management
Studies suggest Vitamin D in Sandwich à la dinde may help regulate body weight and reduce fat accumulation.
Vitamin D in Sandwich à la dinde improves insulin sensitivity
Vitamin D in Sandwich à la dinde plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Sandwich à la dinde supports prenatal health
Vitamin D in Sandwich à la dinde is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Sandwich à la dinde supports bone health.
Calcium in Sandwich à la dinde is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sandwich à la dinde supports muscle function.
Calcium in Sandwich à la dinde plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sandwich à la dinde supports nerve transmission.
Calcium in Sandwich à la dinde is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich à la dinde supports blood clotting.
Calcium in Sandwich à la dinde is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich à la dinde supports hormonal secretion.
Calcium in Sandwich à la dinde regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich à la dinde supports weight management.
Calcium in Sandwich à la dinde may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich à la dinde supports dental health.
Calcium in Sandwich à la dinde strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich à la dinde supports blood pressure regulation.
Calcium in Sandwich à la dinde, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sandwich à la dinde supports antioxidant protection.
Antioxidant Protection in Sandwich à la dinde helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sandwich à la dinde supports thyroid function.
Thyroid Function in Sandwich à la dinde helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sandwich à la dinde supports immune system health.
Immune System Support in Sandwich à la dinde enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sandwich à la dinde supports cancer prevention.
Cancer Prevention in Sandwich à la dinde helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sandwich à la dinde supports cognitive function.
Cognitive Function in Sandwich à la dinde may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sandwich à la dinde supports skin health.
Skin Health in Sandwich à la dinde helps protect the skin from UV damage and supports wound healing.
Selenium in Sandwich à la dinde supports reproductive health.
Reproductive Health in Sandwich à la dinde regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sandwich à la dinde provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sandwich à la dinde helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sandwich à la dinde promotes heart health.
Promotes Heart Health in Sandwich à la dinde helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sandwich à la dinde enhances nerve function.
Enhances Nerve Function in Sandwich à la dinde supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sandwich à la dinde improves sleep quality.
Improves Sleep Quality in Sandwich à la dinde regulates sleep patterns by supporting melatonin production.
Magnesium in Sandwich à la dinde supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sandwich à la dinde helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sandwich à la dinde reduces migraine frequency.
Reduces Migraine Frequency in Sandwich à la dinde may help reduce the frequency and severity of migraines.
Magnesium in Sandwich à la dinde promotes digestive health.
Promotes Digestive Health in Sandwich à la dinde supports bowel function and helps prevent constipation.
Magnesium in Sandwich à la dinde helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sandwich à la dinde calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sandwich à la dinde boosts protein synthesis.
Boosts Protein Synthesis in Sandwich à la dinde plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sandwich à la dinde supports fluid balance.
Maintains Fluid Balance in Sandwich à la dinde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich à la dinde supports nerve function.
Supports Nerve Function in Sandwich à la dinde helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich à la dinde helps regulate blood pressure.
Regulates Blood Pressure in Sandwich à la dinde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich à la dinde aids nutrient absorption.
Improves Nutrient Absorption in Sandwich à la dinde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich à la dinde helps balance pH levels.
Balances pH Levels in Sandwich à la dinde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Sandwich à la dinde supports red blood cell formation.
Copper in Sandwich à la dinde plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sandwich à la dinde boosts immune function.
Copper in Sandwich à la dinde enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Sandwich à la dinde promotes healthy bones and connective tissues.
Copper in Sandwich à la dinde is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sandwich à la dinde supports nervous system health.
Copper in Sandwich à la dinde is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sandwich à la dinde acts as an antioxidant.
Copper in Sandwich à la dinde is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sandwich à la dinde enhances iron absorption.
Copper in Sandwich à la dinde helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sandwich à la dinde maintains cardiovascular health.
Copper in Sandwich à la dinde helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sandwich à la dinde promotes healthy skin.
Copper in Sandwich à la dinde contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Sandwich à la dinde supports energy production.
Copper in Sandwich à la dinde plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sandwich à la dinde regulates blood pressure.
Copper in Sandwich à la dinde has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Sandwich à la dinde boosts immune system
Boosts Immune System in Sandwich à la dinde is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sandwich à la dinde promotes wound healing
Promotes Wound Healing in Sandwich à la dinde plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sandwich à la dinde supports growth and development
Supports Growth and Development in Sandwich à la dinde is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sandwich à la dinde improves skin health
Improves Skin Health in Sandwich à la dinde helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sandwich à la dinde enhances brain function
Enhances Brain Function in Sandwich à la dinde is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sandwich à la dinde regulates hormonal balance
Regulates Hormonal Balance in Sandwich à la dinde helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sandwich à la dinde supports healthy vision
Supports Healthy Vision in Sandwich à la dinde is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sandwich à la dinde improves digestive health
Improves Digestive Health in Sandwich à la dinde supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sandwich à la dinde maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sandwich à la dinde plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sandwich à la dinde reduces inflammation
Reduces Inflammation in Sandwich à la dinde has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 873 calories?
The amount of exercise required to burn off 1 30 cm Sandwich à la dinde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.