Total Fat

13.3g

20.4%

Cholesterol

46.3mg

15.4%

Sodium, Na

427.3mg

18.6%

Potassium, K

297.8mg

6.3%

Total Carbohydrates

28.7g

10.4%

Protein

21.8g

43.5%

Water

84.1g

Ash

2.3g

Sucrose

0.1g

Glucose

1.2g

Fructose

1.7g

Maltose

1g

Energy

1356.9kJ

Calcium, Ca

87.2mg

Iron, Fe

2.5mg

Magnesium, Mg

45.4mg

Phosphorus, P

211.5mg

Zinc, Zn

1.6mg

Copper, Cu

0.1mg

Fluoride, F

0.3UG

Manganese, Mn

0.7mg

Selenium, Se

32UG

Vitamin A, IU

1368.4IU

Retinol

3.6UG

Vitamin A, RAE

71.5UG

Carotene, beta

805.8UG

Carotene, alpha

14.3UG

Vitamin E (alpha-tocopherol)

0.7mg

Vitamin D (D2 + D3), International Units

6IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.2UG

Cryptoxanthin, beta

0.6UG

Lycopene

364.7UG

Lutein + zeaxanthin

371.8UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

5.8mg

Tocopherol, delta

1.6mg

Tocotrienol, alpha

0.1mg

Vitamin C, total ascorbic acid

2.6mg

Thiamin

0.3mg

Riboflavin

0.3mg

Niacin

9.3mg

Pantothenic acid

0.5mg

Vitamin B-6

0.5mg

Folate, total

74.8UG

Vitamin B-12

0.2UG

Choline, total

60.4mg

Vitamin K (Dihydrophylloquinone)

0.4UG

Vitamin K (phylloquinone)

40.8UG

Folic acid

11.3UG

Folate, food

63.5UG

Folate, DFE

82.8UG

Betaine

51.4mg

Tryptophan

0.1g

Threonine

0.5g

Isoleucine

0.4g

Leucine

1g

Lysine

1.1g

Methionine

0.4g

Cystine

0.1g

Phenylalanine

0.5g

Tyrosine

0.4g

Valine

0.5g

Arginine

0.8g

Histidine

0.4g

Alanine

0.8g

Aspartic acid

1.1g

Glutamic acid

2g

Glycine

0.6g

Proline

0.8g

Serine

0.6g

SFA 16:0

1.5g

SFA 18:0

0.6g

MUFA 18:1

2.9g

PUFA 18:2

6.4g

PUFA 18:3

0.9g

MUFA 16:1

0.1g

Phytosterols

1mg

Stigmasterol

5.4mg

Campesterol

5.4mg

Beta-sitosterol

14mg

MUFA 16:1 c

0.1g

MUFA 18:1 c

2.8g

PUFA 18:2 n-6 c,c

6.3g

PUFA 18:3 n-3 c,c,c (ALA)

0.8g