Spaghetti à la dinde
Common Food
19.57
% from protein55.69
% from carbs55.69
% from fatNutrition Facts
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Spaghetti à la dinde Nutrients FAQs
Nutrients
- Vitamin A:Spaghetti à la dinde has 2808.4673 IU of Vitamin A.
- Vitamin B-12:Spaghetti à la dinde has 0.9452 UG of Vitamin B-12.
- Vitamin B-6:Spaghetti à la dinde has 0.6179 mg of Vitamin B-6.
- Vitamin C:Spaghetti à la dinde has 21.9295 mg of Vitamin C.
- Vitamin D:Spaghetti à la dinde has 5.3117 IU of Vitamin D.
- Vitamin K:Spaghetti à la dinde has 0.2971 UG of Vitamin K.
- Spaghetti à la dinde has 156.5115mg of Calcium.
- Spaghetti à la dinde has 359.0296mg of Sodium, Na.
- Spaghetti à la dinde has 677.1297mg of Potassium, K.
- Spaghetti à la dinde has 5.7829mg of Iron.
What is the calorie content of Spaghetti à la dinde?
A typical serving 519 gramme (519 grams) of Spaghetti à la dinde contains approximately 669 calories.
You can check the exact calorie content by logging Spaghetti à la dinde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti à la dinde have?
The amount of fat in Spaghetti à la dinde depends on the ingredients and preparation method. On average, one serving 519 gramme (519 grams) of Spaghetti à la dinde contains approximately 18.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti à la dinde have?
The protein content in Spaghetti à la dinde depends on the ingredients exists in it. On average, 519 gramme (519 grams) of Spaghetti à la dinde contains approximately 32.64 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti à la dinde, Download Nutribit app for healthier you!
How much sugar does a Spaghetti à la dinde have?
On average, 519 gramme (519 grams) contains about 6.69 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti à la dinde.
How Much carbohydrates (carbs) is in Spaghetti à la dinde?
The amount of carbohydrates (carbs) in Spaghetti à la dinde depends on its serving size and preparation. On average, 519 gramme (519 grams) contains about 92.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti à la dinde.
How Much Fiber is in Spaghetti à la dinde?
Spaghetti à la dinde contains approximately 8.69 grams of fiber in 519 gramme (519 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti à la dinde for healthier you!
What vitamins and minerals are in a Spaghetti à la dinde?
Vitamins in Spaghetti à la dinde:
Spaghetti à la dinde contains following minerals:
General
Does Spaghetti à la dinde contain caffeine?
Spaghetti à la dinde does not contain any caffeine.
Does Spaghetti à la dinde contain alcohol?
Spaghetti à la dinde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti à la dinde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti à la dinde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti à la dinde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti à la dinde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti à la dinde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti à la dinde for free?
Yes! Since Spaghetti à la dinde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti à la dinde with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti à la dinde and adds it to your daily hydration log. Simply log Spaghetti à la dinde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti à la dinde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti à la dinde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti à la dinde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti à la dinde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti à la dinde
Protein, Vitamin A and Vitamin B-12 in Spaghetti à la dinde supports bone health.
Protein in Spaghetti à la dinde plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spaghetti à la dinde contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Spaghetti à la dinde is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Spaghetti à la dinde supports heart health.
Soluble fiber in Spaghetti à la dinde can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Spaghetti à la dinde helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Spaghetti à la dinde improves skin health.
Fiber in Spaghetti à la dinde helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Spaghetti à la dinde helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Spaghetti à la dinde boosts immune function.
Fiber in Spaghetti à la dinde supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Spaghetti à la dinde supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Spaghetti à la dinde boosts immune function.
Vitamin A in Spaghetti à la dinde helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Spaghetti à la dinde enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Spaghetti à la dinde promotes healthy skin.
Vitamin A in Spaghetti à la dinde supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Spaghetti à la dinde contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Selenium in Spaghetti à la dinde supports heart health.
Calcium in Spaghetti à la dinde helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Spaghetti à la dinde helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Spaghetti à la dinde supports bone health.
Magnesium in Spaghetti à la dinde helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Spaghetti à la dinde helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Spaghetti à la dinde aids muscle function.
Magnesium in Spaghetti à la dinde helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Spaghetti à la dinde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Spaghetti à la dinde provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spaghetti à la dinde are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spaghetti à la dinde supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spaghetti à la dinde aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spaghetti à la dinde helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spaghetti à la dinde help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spaghetti à la dinde helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spaghetti à la dinde can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spaghetti à la dinde aids weight management by helping you feel full longer.
Fiber-rich carbs from Spaghetti à la dinde help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spaghetti à la dinde enhances brain function and helps improve memory and focus.
Glucose from Spaghetti à la dinde is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spaghetti à la dinde boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spaghetti à la dinde provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spaghetti à la dinde promotes gut health by feeding beneficial gut bacteria.
Fiber in Spaghetti à la dinde serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spaghetti à la dinde improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spaghetti à la dinde support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spaghetti à la dinde helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spaghetti à la dinde, help regulate blood pressure and reduce hypertension risk.
Protein in Spaghetti à la dinde supports building and repairing tissues.
Builds and repairs tissues in Spaghetti à la dinde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghetti à la dinde supports immune function.
Supports immune function in Spaghetti à la dinde is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghetti à la dinde helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghetti à la dinde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghetti à la dinde provides energy.
Provides energy in Spaghetti à la dinde can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghetti à la dinde supports muscle growth and strength.
Supports muscle growth and strength in Spaghetti à la dinde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghetti à la dinde helps in weight management.
Helps in weight management in Spaghetti à la dinde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghetti à la dinde aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghetti à la dinde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghetti à la dinde improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghetti à la dinde is essential for the health and growth of hair, skin, and nails.
Protein in Spaghetti à la dinde regulates blood sugar levels.
Regulates blood sugar levels in Spaghetti à la dinde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spaghetti à la dinde supports digestion.
Fiber in Spaghetti à la dinde aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spaghetti à la dinde aids in weight management.
Fiber-rich foods in Spaghetti à la dinde increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spaghetti à la dinde regulates blood sugar.
Fiber in Spaghetti à la dinde helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spaghetti à la dinde promotes gut health.
Fiber in Spaghetti à la dinde acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spaghetti à la dinde lowers the risk of colon cancer.
A high-fiber diet from Spaghetti à la dinde is linked to a reduced risk of colon cancer.
Fiber in Spaghetti à la dinde helps lower blood pressure.
Adequate fiber in Spaghetti à la dinde may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spaghetti à la dinde reduces the risk of type 2 diabetes.
Fiber in Spaghetti à la dinde can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Spaghetti à la dinde supports eye health.
Vitamin A in Spaghetti à la dinde is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spaghetti à la dinde enhances reproductive health.
Vitamin A in Spaghetti à la dinde plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spaghetti à la dinde reduces the risk of certain cancers.
Vitamin A in Spaghetti à la dinde helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spaghetti à la dinde promotes healthy development during pregnancy.
Vitamin A in Spaghetti à la dinde is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spaghetti à la dinde maintains healthy mucous membranes.
Vitamin A in Spaghetti à la dinde helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spaghetti à la dinde improves wound healing.
Vitamin A in Spaghetti à la dinde promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spaghetti à la dinde may reduce the risk of macular degeneration.
Vitamin A in Spaghetti à la dinde, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Spaghetti à la dinde supports brain health
{{vitamin}} in Spaghetti à la dinde supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Spaghetti à la dinde boosts immune function
{{vitamin}} in Spaghetti à la dinde boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Spaghetti à la dinde promotes red blood cell production
{{vitamin}} in Spaghetti à la dinde promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Spaghetti à la dinde reduces symptoms of PMS
{{vitamin}} in Spaghetti à la dinde reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Spaghetti à la dinde supports heart health
{{vitamin}} in Spaghetti à la dinde supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Spaghetti à la dinde aids in protein metabolism
{{vitamin}} in Spaghetti à la dinde aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Spaghetti à la dinde improves mood and reduces depression
{{vitamin}} in Spaghetti à la dinde improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Spaghetti à la dinde supports healthy pregnancy
{{vitamin}} in Spaghetti à la dinde supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Spaghetti à la dinde helps prevent anemia
{{vitamin}} in Spaghetti à la dinde helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Spaghetti à la dinde reduces nausea during pregnancy
{{vitamin}} in Spaghetti à la dinde reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Spaghetti à la dinde supports DNA synthesis.
Vitamin B9 in Spaghetti à la dinde is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Spaghetti à la dinde promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Spaghetti à la dinde intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Spaghetti à la dinde helps prevent anemia.
Folate in Spaghetti à la dinde helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Spaghetti à la dinde improves brain function.
Folate in Spaghetti à la dinde plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Spaghetti à la dinde promotes healthy skin and hair.
Vitamin B9 in Spaghetti à la dinde aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Spaghetti à la dinde regulates mood and mental health.
Folate in Spaghetti à la dinde helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Spaghetti à la dinde supports digestive health.
Folate in Spaghetti à la dinde promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Spaghetti à la dinde supports red blood cell production
Vitamin B12 in Spaghetti à la dinde plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Spaghetti à la dinde boosts energy levels
Vitamin B12 in Spaghetti à la dinde aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Spaghetti à la dinde promotes brain health
Vitamin B12 in Spaghetti à la dinde supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Spaghetti à la dinde aids in DNA synthesis
Vitamin B12 in Spaghetti à la dinde is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Spaghetti à la dinde improves mood and mental health
Vitamin B12 in Spaghetti à la dinde helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Spaghetti à la dinde maintains healthy skin, hair, and nails
Vitamin B12 in Spaghetti à la dinde contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Spaghetti à la dinde prevents birth defects
Vitamin B12 in Spaghetti à la dinde during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Spaghetti à la dinde reduces risk of macular degeneration
Vitamin B12 in Spaghetti à la dinde lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Spaghetti à la dinde supports cardiovascular health
Vitamin B12 in Spaghetti à la dinde helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Spaghetti à la dinde supports bone health.
Calcium in Spaghetti à la dinde is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spaghetti à la dinde supports muscle function.
Calcium in Spaghetti à la dinde plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spaghetti à la dinde supports nerve transmission.
Calcium in Spaghetti à la dinde is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spaghetti à la dinde supports blood clotting.
Calcium in Spaghetti à la dinde is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spaghetti à la dinde supports hormonal secretion.
Calcium in Spaghetti à la dinde regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spaghetti à la dinde supports weight management.
Calcium in Spaghetti à la dinde may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spaghetti à la dinde supports dental health.
Calcium in Spaghetti à la dinde strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spaghetti à la dinde supports blood pressure regulation.
Calcium in Spaghetti à la dinde, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Spaghetti à la dinde supports antioxidant protection.
Antioxidant Protection in Spaghetti à la dinde helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Spaghetti à la dinde supports thyroid function.
Thyroid Function in Spaghetti à la dinde helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Spaghetti à la dinde supports immune system health.
Immune System Support in Spaghetti à la dinde enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Spaghetti à la dinde supports cancer prevention.
Cancer Prevention in Spaghetti à la dinde helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Spaghetti à la dinde supports cognitive function.
Cognitive Function in Spaghetti à la dinde may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Spaghetti à la dinde supports skin health.
Skin Health in Spaghetti à la dinde helps protect the skin from UV damage and supports wound healing.
Selenium in Spaghetti à la dinde supports reproductive health.
Reproductive Health in Spaghetti à la dinde regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Spaghetti à la dinde provides anti-inflammatory effects.
Anti-Inflammatory Effects in Spaghetti à la dinde helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Spaghetti à la dinde promotes heart health.
Promotes Heart Health in Spaghetti à la dinde helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Spaghetti à la dinde enhances nerve function.
Enhances Nerve Function in Spaghetti à la dinde supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Spaghetti à la dinde improves sleep quality.
Improves Sleep Quality in Spaghetti à la dinde regulates sleep patterns by supporting melatonin production.
Magnesium in Spaghetti à la dinde supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Spaghetti à la dinde helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Spaghetti à la dinde reduces migraine frequency.
Reduces Migraine Frequency in Spaghetti à la dinde may help reduce the frequency and severity of migraines.
Magnesium in Spaghetti à la dinde promotes digestive health.
Promotes Digestive Health in Spaghetti à la dinde supports bowel function and helps prevent constipation.
Magnesium in Spaghetti à la dinde helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Spaghetti à la dinde calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Spaghetti à la dinde boosts protein synthesis.
Boosts Protein Synthesis in Spaghetti à la dinde plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Spaghetti à la dinde supports fluid balance.
Maintains Fluid Balance in Spaghetti à la dinde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spaghetti à la dinde supports nerve function.
Supports Nerve Function in Spaghetti à la dinde helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spaghetti à la dinde helps regulate blood pressure.
Regulates Blood Pressure in Spaghetti à la dinde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spaghetti à la dinde aids nutrient absorption.
Improves Nutrient Absorption in Spaghetti à la dinde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spaghetti à la dinde helps balance pH levels.
Balances pH Levels in Spaghetti à la dinde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Spaghetti à la dinde supports red blood cell formation.
Copper in Spaghetti à la dinde plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Spaghetti à la dinde promotes healthy bones and connective tissues.
Copper in Spaghetti à la dinde is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Spaghetti à la dinde supports nervous system health.
Copper in Spaghetti à la dinde is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Spaghetti à la dinde acts as an antioxidant.
Copper in Spaghetti à la dinde is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Spaghetti à la dinde enhances iron absorption.
Copper in Spaghetti à la dinde helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Spaghetti à la dinde maintains cardiovascular health.
Copper in Spaghetti à la dinde helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Spaghetti à la dinde supports energy production.
Copper in Spaghetti à la dinde plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Spaghetti à la dinde regulates blood pressure.
Copper in Spaghetti à la dinde has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Spaghetti à la dinde boosts immune system
Boosts Immune System in Spaghetti à la dinde is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Spaghetti à la dinde promotes wound healing
Promotes Wound Healing in Spaghetti à la dinde plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Spaghetti à la dinde supports growth and development
Supports Growth and Development in Spaghetti à la dinde is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Spaghetti à la dinde enhances brain function
Enhances Brain Function in Spaghetti à la dinde is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Spaghetti à la dinde regulates hormonal balance
Regulates Hormonal Balance in Spaghetti à la dinde helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Spaghetti à la dinde supports healthy vision
Supports Healthy Vision in Spaghetti à la dinde is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Spaghetti à la dinde improves digestive health
Improves Digestive Health in Spaghetti à la dinde supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Spaghetti à la dinde maintains healthy reproductive function
Maintains Healthy Reproductive Function in Spaghetti à la dinde plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Spaghetti à la dinde reduces inflammation
Reduces Inflammation in Spaghetti à la dinde has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 669 calories?
The amount of exercise required to burn off 519 gramme Spaghetti à la dinde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.