Sandwich au veau et au parmesan
Common Food
Total Energy
1050.1
kcal
% from carbs
% from protein
% from fats
In 366.6 g
% daily value
Total Fat
57.1g
87.9%
Saturated
14.9g
74.4%
Trans Fats
0.3g
Polyunsaturated
7.7g
Monounsaturated
29.3g
Cholesterol
236.8mg
78.9%
Sodium, Na
2649.3mg
115.2%
Potassium, K
616.9mg
13.1%
Total Carbohydrates
76g
27.6%
Fiber
3.7g
13.2%
Sugars
8.2g
16.4%
Starch
61.7g
Protein
57.2g
114.5%
Water
166.4g
Ash
9.7g
Glucose
1.7g
Fructose
1.5g
Maltose
4.9g
Energy
4395.4kJ
Galactose
0.1g
Calcium, Ca
429.9mg
Iron, Fe
7.4mg
Magnesium, Mg
86.5mg
Phosphorus, P
626.2mg
Zinc, Zn
7.7mg
Copper, Cu
0.4mg
Fluoride, F
11UG
Manganese, Mn
0.9mg
Selenium, Se
67.3UG
Vitamin A, IU
676.8IU
Retinol
145UG
Vitamin A, RAE
154.7UG
Carotene, beta
113.4UG
Vitamin E (alpha-tocopherol)
7.5mg
Vitamin D (D2 + D3), International Units
30.1IU
Vitamin D3 (cholecalciferol)
0.7UG
Vitamin D (D2 + D3)
0.7UG
Cryptoxanthin, beta
3.2UG
Lycopene
4255UG
Lutein + zeaxanthin
189.3UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
6.7mg
Tocopherol, delta
0.1mg
Tocotrienol, beta
0.7mg
Tocotrienol, gamma
0.1mg
Vitamin C, total ascorbic acid
2.1mg
Thiamin
1.1mg
Riboflavin
1.2mg
Niacin
13.9mg
Pantothenic acid
2.3mg
Vitamin B-6
0.5mg
Folate, total
196.7UG
Vitamin B-12
2.9UG
Choline, total
196.2mg
Vitamin K (Menaquinone-4)
0.2UG
Vitamin K (Dihydrophylloquinone)
0.1UG
Vitamin K (phylloquinone)
9.5UG
Folic acid
92.6UG
Folate, food
104.1UG
Folate, DFE
261.6UG
Betaine
13.3mg
Tryptophan
0.6g
Threonine
1.9g
Isoleucine
2.2g
Leucine
3.5g
Lysine
3g
Methionine
1g
Cystine
0.5g
Phenylalanine
1.9g
Tyrosine
1.6g
Valine
2.5g
Arginine
2.1g
Histidine
1.4g
Alanine
2.2g
Aspartic acid
3.7g
Glutamic acid
7.8g
Glycine
1.8g
Proline
2.8g
Serine
1.7g
SFA 4:0
0.5g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.4g
SFA 12:0
0.4g
SFA 14:0
1.7g
SFA 16:0
7.2g
SFA 18:0
3.6g
SFA 20:0
0.2g
MUFA 18:1
27.6g
PUFA 18:2
6.5g
PUFA 18:3
1.1g
PUFA 20:4
0.1g
SFA 22:0
0.1g
MUFA 16:1
0.9g
MUFA 20:1
0.4g
MUFA 22:1
0.1g
Phytosterols
0.9mg
Campesterol
56.6mg
Beta-sitosterol
119.3mg
MUFA 16:1 c
0.2g
MUFA 18:1 c
21g
PUFA 18:2 n-6 c,c
5.4g
Fatty acids, total trans-polyenoic
0.2g
PUFA 18:3 n-3 c,c,c (ALA)
0.7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.