Sandwich au prosciutto et manchego
Common Food
29.36
% from protein29.09
% from carbs29.09
% from fatNutrition Facts
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Sandwich au prosciutto et manchego Nutrients FAQs
Nutrients
- Vitamin A:Sandwich au prosciutto et manchego has 742.9118 IU of Vitamin A.
- Vitamin B-12:Sandwich au prosciutto et manchego has 0.7981 UG of Vitamin B-12.
- Vitamin B-6:Sandwich au prosciutto et manchego has 0.4816 mg of Vitamin B-6.
- Vitamin D:Sandwich au prosciutto et manchego has 42.4695 IU of Vitamin D.
- Sandwich au prosciutto et manchego has 433.3598mg of Calcium.
- Sandwich au prosciutto et manchego has 2980.0268mg of Sodium, Na.
- Sandwich au prosciutto et manchego has 552.9555mg of Potassium, K.
- Sandwich au prosciutto et manchego has 5.0926mg of Iron.
What is the calorie content of Sandwich au prosciutto et manchego?
A typical serving 216.98 gramme (216.98 grams) of Sandwich au prosciutto et manchego contains approximately 629 calories.
You can check the exact calorie content by logging Sandwich au prosciutto et manchego in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich au prosciutto et manchego have?
The amount of fat in Sandwich au prosciutto et manchego depends on the ingredients and preparation method. On average, one serving 216.98 gramme (216.98 grams) of Sandwich au prosciutto et manchego contains approximately 28.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich au prosciutto et manchego have?
The protein content in Sandwich au prosciutto et manchego depends on the ingredients exists in it. On average, 216.98 gramme (216.98 grams) of Sandwich au prosciutto et manchego contains approximately 45.72 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich au prosciutto et manchego, Download Nutribit app for healthier you!
How much sugar does a Sandwich au prosciutto et manchego have?
On average, 216.98 gramme (216.98 grams) contains about 4.85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich au prosciutto et manchego.
How Much carbohydrates (carbs) is in Sandwich au prosciutto et manchego?
The amount of carbohydrates (carbs) in Sandwich au prosciutto et manchego depends on its serving size and preparation. On average, 216.98 gramme (216.98 grams) contains about 45.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich au prosciutto et manchego.
How Much Fiber is in Sandwich au prosciutto et manchego?
Sandwich au prosciutto et manchego contains approximately 1.87 grams of fiber in 216.98 gramme (216.98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich au prosciutto et manchego for healthier you!
What vitamins and minerals are in a Sandwich au prosciutto et manchego?
Vitamins in Sandwich au prosciutto et manchego:
Sandwich au prosciutto et manchego contains following minerals:
General
Does Sandwich au prosciutto et manchego contain caffeine?
Sandwich au prosciutto et manchego does not contain any caffeine.
Does Sandwich au prosciutto et manchego contain alcohol?
Sandwich au prosciutto et manchego does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich au prosciutto et manchego?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich au prosciutto et manchego and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich au prosciutto et manchego quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich au prosciutto et manchego in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich au prosciutto et manchego and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich au prosciutto et manchego for free?
Yes! Since Sandwich au prosciutto et manchego contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich au prosciutto et manchego with water tracking feature?
Nutribit automatically calculates the water content of Sandwich au prosciutto et manchego and adds it to your daily hydration log. Simply log Sandwich au prosciutto et manchego in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich au prosciutto et manchego as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich au prosciutto et manchego and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich au prosciutto et manchego nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich au prosciutto et manchego data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich au prosciutto et manchego
Protein and Vitamin B-12 in Sandwich au prosciutto et manchego supports bone health.
Protein in Sandwich au prosciutto et manchego plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Sandwich au prosciutto et manchego is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Sandwich au prosciutto et manchego supports heart health.
Calcium in Sandwich au prosciutto et manchego helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sandwich au prosciutto et manchego helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Sandwich au prosciutto et manchego supports bone health.
Magnesium in Sandwich au prosciutto et manchego helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sandwich au prosciutto et manchego helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sandwich au prosciutto et manchego aids muscle function.
Magnesium in Sandwich au prosciutto et manchego helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sandwich au prosciutto et manchego helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Sandwich au prosciutto et manchego provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwich au prosciutto et manchego are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwich au prosciutto et manchego supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwich au prosciutto et manchego aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwich au prosciutto et manchego helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwich au prosciutto et manchego help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwich au prosciutto et manchego helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwich au prosciutto et manchego can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwich au prosciutto et manchego aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwich au prosciutto et manchego help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwich au prosciutto et manchego enhances brain function and helps improve memory and focus.
Glucose from Sandwich au prosciutto et manchego is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwich au prosciutto et manchego boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwich au prosciutto et manchego provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwich au prosciutto et manchego promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwich au prosciutto et manchego serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwich au prosciutto et manchego improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwich au prosciutto et manchego support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwich au prosciutto et manchego helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwich au prosciutto et manchego, help regulate blood pressure and reduce hypertension risk.
Protein in Sandwich au prosciutto et manchego supports building and repairing tissues.
Builds and repairs tissues in Sandwich au prosciutto et manchego is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich au prosciutto et manchego supports immune function.
Supports immune function in Sandwich au prosciutto et manchego is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich au prosciutto et manchego helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich au prosciutto et manchego is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich au prosciutto et manchego provides energy.
Provides energy in Sandwich au prosciutto et manchego can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich au prosciutto et manchego supports muscle growth and strength.
Supports muscle growth and strength in Sandwich au prosciutto et manchego is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich au prosciutto et manchego helps in weight management.
Helps in weight management in Sandwich au prosciutto et manchego promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich au prosciutto et manchego aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich au prosciutto et manchego is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich au prosciutto et manchego improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich au prosciutto et manchego is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich au prosciutto et manchego regulates blood sugar levels.
Regulates blood sugar levels in Sandwich au prosciutto et manchego helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Sandwich au prosciutto et manchego supports brain health
{{vitamin}} in Sandwich au prosciutto et manchego supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sandwich au prosciutto et manchego boosts immune function
{{vitamin}} in Sandwich au prosciutto et manchego boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sandwich au prosciutto et manchego promotes red blood cell production
{{vitamin}} in Sandwich au prosciutto et manchego promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sandwich au prosciutto et manchego reduces symptoms of PMS
{{vitamin}} in Sandwich au prosciutto et manchego reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sandwich au prosciutto et manchego supports heart health
{{vitamin}} in Sandwich au prosciutto et manchego supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sandwich au prosciutto et manchego aids in protein metabolism
{{vitamin}} in Sandwich au prosciutto et manchego aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sandwich au prosciutto et manchego improves mood and reduces depression
{{vitamin}} in Sandwich au prosciutto et manchego improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sandwich au prosciutto et manchego supports healthy pregnancy
{{vitamin}} in Sandwich au prosciutto et manchego supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sandwich au prosciutto et manchego helps prevent anemia
{{vitamin}} in Sandwich au prosciutto et manchego helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sandwich au prosciutto et manchego reduces nausea during pregnancy
{{vitamin}} in Sandwich au prosciutto et manchego reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sandwich au prosciutto et manchego supports DNA synthesis.
Vitamin B9 in Sandwich au prosciutto et manchego is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sandwich au prosciutto et manchego promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sandwich au prosciutto et manchego intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sandwich au prosciutto et manchego helps prevent anemia.
Folate in Sandwich au prosciutto et manchego helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sandwich au prosciutto et manchego supports heart health.
Vitamin B9 in Sandwich au prosciutto et manchego helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sandwich au prosciutto et manchego improves brain function.
Folate in Sandwich au prosciutto et manchego plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sandwich au prosciutto et manchego boosts immune function.
Adequate Boosts Immune Function in Sandwich au prosciutto et manchego supports immune function by helping in the production of white blood cells.
Folate in Sandwich au prosciutto et manchego promotes healthy skin and hair.
Vitamin B9 in Sandwich au prosciutto et manchego aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sandwich au prosciutto et manchego regulates mood and mental health.
Folate in Sandwich au prosciutto et manchego helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sandwich au prosciutto et manchego supports digestive health.
Folate in Sandwich au prosciutto et manchego promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sandwich au prosciutto et manchego supports red blood cell production
Vitamin B12 in Sandwich au prosciutto et manchego plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sandwich au prosciutto et manchego boosts energy levels
Vitamin B12 in Sandwich au prosciutto et manchego aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sandwich au prosciutto et manchego promotes brain health
Vitamin B12 in Sandwich au prosciutto et manchego supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sandwich au prosciutto et manchego aids in DNA synthesis
Vitamin B12 in Sandwich au prosciutto et manchego is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sandwich au prosciutto et manchego improves mood and mental health
Vitamin B12 in Sandwich au prosciutto et manchego helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sandwich au prosciutto et manchego maintains healthy skin, hair, and nails
Vitamin B12 in Sandwich au prosciutto et manchego contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sandwich au prosciutto et manchego prevents birth defects
Vitamin B12 in Sandwich au prosciutto et manchego during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sandwich au prosciutto et manchego reduces risk of macular degeneration
Vitamin B12 in Sandwich au prosciutto et manchego lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sandwich au prosciutto et manchego supports cardiovascular health
Vitamin B12 in Sandwich au prosciutto et manchego helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Sandwich au prosciutto et manchego supports bone health.
Calcium in Sandwich au prosciutto et manchego is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sandwich au prosciutto et manchego supports muscle function.
Calcium in Sandwich au prosciutto et manchego plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sandwich au prosciutto et manchego supports nerve transmission.
Calcium in Sandwich au prosciutto et manchego is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich au prosciutto et manchego supports blood clotting.
Calcium in Sandwich au prosciutto et manchego is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich au prosciutto et manchego supports hormonal secretion.
Calcium in Sandwich au prosciutto et manchego regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich au prosciutto et manchego supports weight management.
Calcium in Sandwich au prosciutto et manchego may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich au prosciutto et manchego supports dental health.
Calcium in Sandwich au prosciutto et manchego strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich au prosciutto et manchego supports blood pressure regulation.
Calcium in Sandwich au prosciutto et manchego, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sandwich au prosciutto et manchego supports antioxidant protection.
Antioxidant Protection in Sandwich au prosciutto et manchego helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sandwich au prosciutto et manchego supports thyroid function.
Thyroid Function in Sandwich au prosciutto et manchego helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sandwich au prosciutto et manchego supports immune system health.
Immune System Support in Sandwich au prosciutto et manchego enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sandwich au prosciutto et manchego supports cancer prevention.
Cancer Prevention in Sandwich au prosciutto et manchego helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sandwich au prosciutto et manchego supports cognitive function.
Cognitive Function in Sandwich au prosciutto et manchego may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sandwich au prosciutto et manchego supports skin health.
Skin Health in Sandwich au prosciutto et manchego helps protect the skin from UV damage and supports wound healing.
Selenium in Sandwich au prosciutto et manchego supports reproductive health.
Reproductive Health in Sandwich au prosciutto et manchego regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sandwich au prosciutto et manchego provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sandwich au prosciutto et manchego helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sandwich au prosciutto et manchego promotes heart health.
Promotes Heart Health in Sandwich au prosciutto et manchego helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sandwich au prosciutto et manchego enhances nerve function.
Enhances Nerve Function in Sandwich au prosciutto et manchego supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sandwich au prosciutto et manchego improves sleep quality.
Improves Sleep Quality in Sandwich au prosciutto et manchego regulates sleep patterns by supporting melatonin production.
Magnesium in Sandwich au prosciutto et manchego supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sandwich au prosciutto et manchego helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sandwich au prosciutto et manchego reduces migraine frequency.
Reduces Migraine Frequency in Sandwich au prosciutto et manchego may help reduce the frequency and severity of migraines.
Magnesium in Sandwich au prosciutto et manchego promotes digestive health.
Promotes Digestive Health in Sandwich au prosciutto et manchego supports bowel function and helps prevent constipation.
Magnesium in Sandwich au prosciutto et manchego helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sandwich au prosciutto et manchego calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sandwich au prosciutto et manchego boosts protein synthesis.
Boosts Protein Synthesis in Sandwich au prosciutto et manchego plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sandwich au prosciutto et manchego supports fluid balance.
Maintains Fluid Balance in Sandwich au prosciutto et manchego helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich au prosciutto et manchego supports nerve function.
Supports Nerve Function in Sandwich au prosciutto et manchego helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich au prosciutto et manchego helps regulate blood pressure.
Regulates Blood Pressure in Sandwich au prosciutto et manchego helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich au prosciutto et manchego aids nutrient absorption.
Improves Nutrient Absorption in Sandwich au prosciutto et manchego assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich au prosciutto et manchego helps balance pH levels.
Balances pH Levels in Sandwich au prosciutto et manchego helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Sandwich au prosciutto et manchego supports red blood cell formation.
Copper in Sandwich au prosciutto et manchego plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sandwich au prosciutto et manchego boosts immune function.
Copper in Sandwich au prosciutto et manchego enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Sandwich au prosciutto et manchego promotes healthy bones and connective tissues.
Copper in Sandwich au prosciutto et manchego is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sandwich au prosciutto et manchego supports nervous system health.
Copper in Sandwich au prosciutto et manchego is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sandwich au prosciutto et manchego acts as an antioxidant.
Copper in Sandwich au prosciutto et manchego is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sandwich au prosciutto et manchego enhances iron absorption.
Copper in Sandwich au prosciutto et manchego helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sandwich au prosciutto et manchego maintains cardiovascular health.
Copper in Sandwich au prosciutto et manchego helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sandwich au prosciutto et manchego promotes healthy skin.
Copper in Sandwich au prosciutto et manchego contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Sandwich au prosciutto et manchego supports energy production.
Copper in Sandwich au prosciutto et manchego plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sandwich au prosciutto et manchego regulates blood pressure.
Copper in Sandwich au prosciutto et manchego has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Sandwich au prosciutto et manchego boosts immune system
Boosts Immune System in Sandwich au prosciutto et manchego is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sandwich au prosciutto et manchego promotes wound healing
Promotes Wound Healing in Sandwich au prosciutto et manchego plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sandwich au prosciutto et manchego supports growth and development
Supports Growth and Development in Sandwich au prosciutto et manchego is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sandwich au prosciutto et manchego improves skin health
Improves Skin Health in Sandwich au prosciutto et manchego helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sandwich au prosciutto et manchego enhances brain function
Enhances Brain Function in Sandwich au prosciutto et manchego is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sandwich au prosciutto et manchego regulates hormonal balance
Regulates Hormonal Balance in Sandwich au prosciutto et manchego helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sandwich au prosciutto et manchego supports healthy vision
Supports Healthy Vision in Sandwich au prosciutto et manchego is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sandwich au prosciutto et manchego improves digestive health
Improves Digestive Health in Sandwich au prosciutto et manchego supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sandwich au prosciutto et manchego maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sandwich au prosciutto et manchego plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sandwich au prosciutto et manchego reduces inflammation
Reduces Inflammation in Sandwich au prosciutto et manchego has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 629 calories?
The amount of exercise required to burn off 216.98 gramme Sandwich au prosciutto et manchego
Set Your Weight
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.