Sauce de crème au poivre

Common Food

Total Energy

174.9

kcal

5.89

% from carbs

4.66

% from protein

89.45

% from fats

In 85.7 g

% daily value

Total Fat

16.2g

24.9%

Saturated

9.9g

49.7%

Trans Fats

0.5g

Polyunsaturated

0.7g

Monounsaturated

4.5g

Cholesterol

45mg

15%

Sodium, Na

84.8mg

3.7%

Potassium, K

124.1mg

2.6%

Total Carbohydrates

2.4g

0.9%

Fiber

0.4g

1.3%

Sugars

1.3g

2.6%

Alcohol

2.3g

Protein

1.9g

3.9%

Water

62.2g

Ash

0.5g

Lactose

1.1g

Energy

731.5kJ

Calcium, Ca

34mg

Iron, Fe

0.3mg

Magnesium, Mg

7.7mg

Phosphorus, P

35.8mg

Zinc, Zn

0.2mg

Fluoride, F

1.6UG

Manganese, Mn

0.2mg

Selenium, Se

1.6UG

Vitamin A, IU

555.2IU

Retinol

150.8UG

Vitamin A, RAE

153.4UG

Carotene, beta

31.3UG

Carotene, alpha

0.2UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin D (D2 + D3), International Units

24.2IU

Vitamin D3 (cholecalciferol)

0.6UG

Vitamin D (D2 + D3)

0.6UG

Cryptoxanthin, beta

0.4UG

Lycopene

0.3UG

Lutein + zeaxanthin

6.9UG

Tocopherol, gamma

0.2mg

Vitamin C, total ascorbic acid

0.2mg

Riboflavin

0.1mg

Niacin

0.4mg

Pantothenic acid

0.2mg

Folate, total

2.5UG

Vitamin B-12

0.1UG

Choline, total

10.4mg

Vitamin K (phylloquinone)

3.6UG

Folate, food

2.5UG

Folate, DFE

2.5UG

Betaine

0.1mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Proline

0.1g

SFA 4:0

0.3g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.4g

SFA 14:0

1.3g

SFA 16:0

4.1g

SFA 18:0

1.8g

MUFA 18:1

4g

PUFA 18:2

0.6g

PUFA 18:3

0.1g

MUFA 14:1

0.1g

MUFA 16:1

0.4g

Phytosterols

1.3mg

SFA 15:0

0.1g

SFA 17:0

0.1g

TFA 18:1 t

0.3g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.2g

MUFA 18:1 c

2.6g

PUFA 18:2 n-6 c,c

0.3g

Fatty acids, total trans-monoenoic

0.4g

Fatty acids, total trans-polyenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce de crème au poivre

A typical serving 85.7 gramme of Sauce de crème au poivre (85.7 grams) contains approximately 174.9051 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce de crème au poivre depends on the ingredients and preparation method. On average, one serving 85.7 gramme (85.7 grams) of Sauce de crème au poivre contains approximately 16.1846 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce de crème au poivre depends on the ingredients exists in it. On average, 85.7 gramme of Sauce de crème au poivre (about 85.7 grams) contains approximately 1.9466 grams of protein.

On average, 85.7 gramme (about 85.7 grams) contains about 1.2992 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 85.7 gramme (about 85.7 grams) contains about 2.3912 grams of carbohydrates.

Sauce de crème au poivre contains approximately 0.3641 grams of fiber in 85.7 gramme (about 85.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 175 calories?

The amount of exercise required to burn off 85.7 gramme Sauce de crème au poivre

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.