Saucisse dété de cerf

Common Food

Total Energy

148.2

kcal

1.1

% from carbs

33.1

% from protein

65.79

% from fats

In 56 g

% daily value


Total Fat

10.6g

16.4%


Saturated

5.2g

26.1%


Polyunsaturated

0.5g


Monounsaturated

3.8g


Cholesterol

51.5mg

17.2%


Sodium, Na

1248.8mg

54.3%


Potassium, K

171.8mg

3.7%


Total Carbohydrates

0.4g

0.1%


Fiber

0.1g

0.5%


Protein

12g

24%


Water

29.3g





Ash

3.6g








Energy

620.5kJ



Calcium, Ca

9.7mg


Iron, Fe

1.6mg


Magnesium, Mg

12.3mg


Phosphorus, P

105mg


Zinc, Zn

2.4mg


Copper, Cu

0.1mg


Fluoride, F

0.4UG


Manganese, Mn

0.1mg


Selenium, Se

5.1UG


Vitamin A, IU

2.2IU



Vitamin A, RAE

0.1UG


Carotene, beta

1.3UG



Vitamin E (alpha-tocopherol)

0.5mg


Vitamin D (D2 + D3), International Units

1.9IU




Cryptoxanthin, beta

0.1UG


Lycopene

0.1UG


Lutein + zeaxanthin

2.8UG



Tocopherol, gamma

0.1mg








Thiamin

0.2mg


Riboflavin

0.1mg


Niacin

4.2mg


Pantothenic acid

0.3mg


Vitamin B-6

0.2mg


Folate, total

4UG


Vitamin B-12

1UG


Choline, total

51.6mg



Vitamin K (phylloquinone)

1.3UG



Folate, food

4UG


Folate, DFE

4UG


Betaine

6.1mg


Tryptophan

0.1g


Threonine

0.5g


Isoleucine

0.5g


Leucine

0.9g


Lysine

1g


Methionine

0.3g


Cystine

0.1g


Phenylalanine

0.5g


Tyrosine

0.4g


Valine

0.6g


Arginine

0.7g


Histidine

0.4g


Alanine

0.7g


Aspartic acid

1g


Glutamic acid

1.7g


Glycine

0.7g


Proline

0.5g


Serine

0.4g


Hydroxyproline

0.2g






SFA 12:0

0.1g


SFA 14:0

0.4g


SFA 16:0

2.5g


SFA 18:0

2.1g



MUFA 18:1

3.2g


PUFA 18:2

0.3g


PUFA 18:3

0.1g






MUFA 16:1

0.4g







Phytosterols

0.7mg















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Saucisse dété de cerf

A typical serving 56 gramme of Saucisse dété de cerf (56 grams) contains approximately 148.2463 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Saucisse dété de cerf depends on the ingredients and preparation method. On average, one serving 56 gramme (56 grams) of Saucisse dété de cerf contains approximately 10.6308 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Saucisse dété de cerf depends on the ingredients exists in it. On average, 56 gramme of Saucisse dété de cerf (about 56 grams) contains approximately 11.9849 grams of protein.

On average, 56 gramme (about 56 grams) contains about 0.0266 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 56 gramme (about 56 grams) contains about 0.4105 grams of carbohydrates.

Saucisse dété de cerf contains approximately 0.1399 grams of fiber in 56 gramme (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 148 calories?

The amount of exercise required to burn off 56 gramme Saucisse dété de cerf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.