Soupe aux pommes de terre et chou frisé

Common Food

12.27

% from protein

52.07

% from carbs

52.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 2.4 mg
0.1%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0%

Water 0.9 g

Vitamin A 2.1 IU

Retinol 0.2 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0.8 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Soupe aux pommes de terre et chou frisé Nutrients FAQs

Nutrients

What is the calorie content of Soupe aux pommes de terre et chou frisé?

A typical serving 241.83 gramme (241.83 grams) of Soupe aux pommes de terre et chou frisé contains approximately 119 calories.

You can check the exact calorie content by logging Soupe aux pommes de terre et chou frisé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe aux pommes de terre et chou frisé have?

The amount of fat in Soupe aux pommes de terre et chou frisé depends on the ingredients and preparation method. On average, one serving 241.83 gramme (241.83 grams) of Soupe aux pommes de terre et chou frisé contains approximately 4.87 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe aux pommes de terre et chou frisé have?

The protein content in Soupe aux pommes de terre et chou frisé depends on the ingredients exists in it. On average, 241.83 gramme (241.83 grams) of Soupe aux pommes de terre et chou frisé contains approximately 3.77 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe aux pommes de terre et chou frisé, Download Nutribit app for healthier you!

How much sugar does a Soupe aux pommes de terre et chou frisé have?

On average, 241.83 gramme (241.83 grams) contains about 1.76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe aux pommes de terre et chou frisé.

How Much carbohydrates (carbs) is in Soupe aux pommes de terre et chou frisé?

The amount of carbohydrates (carbs) in Soupe aux pommes de terre et chou frisé depends on its serving size and preparation. On average, 241.83 gramme (241.83 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe aux pommes de terre et chou frisé.

How Much Fiber is in Soupe aux pommes de terre et chou frisé?

Soupe aux pommes de terre et chou frisé contains approximately 1.55 grams of fiber in 241.83 gramme (241.83 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe aux pommes de terre et chou frisé for healthier you!

What vitamins and minerals are in a Soupe aux pommes de terre et chou frisé?

Vitamins in Soupe aux pommes de terre et chou frisé:

  • Vitamin A:Soupe aux pommes de terre et chou frisé has 513.3085 IU of Vitamin A.
  • Vitamin B-12:Soupe aux pommes de terre et chou frisé has 0.1587 UG of Vitamin B-12.
  • Vitamin B-6:Soupe aux pommes de terre et chou frisé has 0.2205 mg of Vitamin B-6.
  • Vitamin C:Soupe aux pommes de terre et chou frisé has 10.3512 mg of Vitamin C.
  • Vitamin D:Soupe aux pommes de terre et chou frisé has 13.0667 IU of Vitamin D.

Soupe aux pommes de terre et chou frisé contains following minerals:

  • Soupe aux pommes de terre et chou frisé has 63.932mg of Calcium.
  • Soupe aux pommes de terre et chou frisé has 586.8322mg of Sodium, Na.
  • Soupe aux pommes de terre et chou frisé has 427.7745mg of Potassium, K.
  • Soupe aux pommes de terre et chou frisé has 0.8239mg of Iron.

General

Does Soupe aux pommes de terre et chou frisé contain caffeine?

Soupe aux pommes de terre et chou frisé does not contain any caffeine.

Does Soupe aux pommes de terre et chou frisé contain alcohol?

Soupe aux pommes de terre et chou frisé does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soupe aux pommes de terre et chou frisé?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe aux pommes de terre et chou frisé and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe aux pommes de terre et chou frisé quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe aux pommes de terre et chou frisé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe aux pommes de terre et chou frisé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe aux pommes de terre et chou frisé for free?

Yes! Since Soupe aux pommes de terre et chou frisé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe aux pommes de terre et chou frisé with water tracking feature?

Nutribit automatically calculates the water content of Soupe aux pommes de terre et chou frisé and adds it to your daily hydration log. Simply log Soupe aux pommes de terre et chou frisé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe aux pommes de terre et chou frisé as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe aux pommes de terre et chou frisé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe aux pommes de terre et chou frisé nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe aux pommes de terre et chou frisé data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe aux pommes de terre et chou frisé

Sodium, Na in Soupe aux pommes de terre et chou frisé supports fluid balance.

Maintains Fluid Balance in Soupe aux pommes de terre et chou frisé helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soupe aux pommes de terre et chou frisé supports nerve function.

Supports Nerve Function in Soupe aux pommes de terre et chou frisé helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soupe aux pommes de terre et chou frisé helps regulate blood pressure.

Regulates Blood Pressure in Soupe aux pommes de terre et chou frisé helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soupe aux pommes de terre et chou frisé supports muscle function.

Aids Muscle Function in Soupe aux pommes de terre et chou frisé helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soupe aux pommes de terre et chou frisé aids nutrient absorption.

Improves Nutrient Absorption in Soupe aux pommes de terre et chou frisé assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soupe aux pommes de terre et chou frisé helps balance pH levels.

Balances pH Levels in Soupe aux pommes de terre et chou frisé helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soupe aux pommes de terre et chou frisé supports bone health.

Supports Bone Health in Soupe aux pommes de terre et chou frisé helps retain calcium and prevent the loss of bone density over time.

How to burn 119 calories?

The amount of exercise required to burn off 241.83 gramme Soupe aux pommes de terre et chou frisé

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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