Soupe de bœuf aux légumes

Common Food

27.86

% from protein

50.75

% from carbs

50.75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.3
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 3.5 mg
0.2%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0%

Water 0.9 g

Vitamin A 15.5 IU

Retinol 0 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 8.1 UG

Carotene, alpha 2.5 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 1.8 UG

Lutein + zeaxanthin 0.5 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 1.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Soupe de bœuf aux légumes Nutrients FAQs

Nutrients

What is the calorie content of Soupe de bœuf aux légumes?

A typical serving 593 gramme (593 grams) of Soupe de bœuf aux légumes contains approximately 184 calories.

You can check the exact calorie content by logging Soupe de bœuf aux légumes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe de bœuf aux légumes have?

The amount of fat in Soupe de bœuf aux légumes depends on the ingredients and preparation method. On average, one serving 593 gramme (593 grams) of Soupe de bœuf aux légumes contains approximately 4.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe de bœuf aux légumes have?

The protein content in Soupe de bœuf aux légumes depends on the ingredients exists in it. On average, 593 gramme (593 grams) of Soupe de bœuf aux légumes contains approximately 13.22 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe de bœuf aux légumes, Download Nutribit app for healthier you!

How much sugar does a Soupe de bœuf aux légumes have?

On average, 593 gramme (593 grams) contains about 2.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe de bœuf aux légumes.

How Much carbohydrates (carbs) is in Soupe de bœuf aux légumes?

The amount of carbohydrates (carbs) in Soupe de bœuf aux légumes depends on its serving size and preparation. On average, 593 gramme (593 grams) contains about 24.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe de bœuf aux légumes.

How Much Fiber is in Soupe de bœuf aux légumes?

Soupe de bœuf aux légumes contains approximately 4.74 grams of fiber in 593 gramme (593 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe de bœuf aux légumes for healthier you!

What vitamins and minerals are in a Soupe de bœuf aux légumes?

Vitamins in Soupe de bœuf aux légumes:

  • Vitamin A:Soupe de bœuf aux légumes has 9203.36 IU of Vitamin A.
  • Vitamin B-12:Soupe de bœuf aux légumes has 0.7709 UG of Vitamin B-12.
  • Vitamin B-6:Soupe de bœuf aux légumes has 0.1779 mg of Vitamin B-6.
  • Vitamin C:Soupe de bœuf aux légumes has 5.93 mg of Vitamin C.

Soupe de bœuf aux légumes contains following minerals:

  • Soupe de bœuf aux légumes has 47.44mg of Calcium.
  • Soupe de bœuf aux légumes has 2069.57mg of Sodium, Na.
  • Soupe de bœuf aux légumes has 409.17mg of Potassium, K.
  • Soupe de bœuf aux légumes has 2.6685mg of Iron.

General

Does Soupe de bœuf aux légumes contain caffeine?

Soupe de bœuf aux légumes does not contain any caffeine.

Does Soupe de bœuf aux légumes contain alcohol?

Soupe de bœuf aux légumes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soupe de bœuf aux légumes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe de bœuf aux légumes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe de bœuf aux légumes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe de bœuf aux légumes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe de bœuf aux légumes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe de bœuf aux légumes for free?

Yes! Since Soupe de bœuf aux légumes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe de bœuf aux légumes with water tracking feature?

Nutribit automatically calculates the water content of Soupe de bœuf aux légumes and adds it to your daily hydration log. Simply log Soupe de bœuf aux légumes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe de bœuf aux légumes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe de bœuf aux légumes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe de bœuf aux légumes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe de bœuf aux légumes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe de bœuf aux légumes

Protein, Vitamin A and Vitamin B-12 in Soupe de bœuf aux légumes supports bone health.

  • Protein in Soupe de bœuf aux légumes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Soupe de bœuf aux légumes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Soupe de bœuf aux légumes is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Zinc in Soupe de bœuf aux légumes improves skin health.

  • Fiber in Soupe de bœuf aux légumes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Soupe de bœuf aux légumes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Vitamin A and Copper in Soupe de bœuf aux légumes boosts immune function.

  • Vitamin A in Soupe de bœuf aux légumes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Soupe de bœuf aux légumes enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Soupe de bœuf aux légumes promotes healthy skin.

  • Vitamin A in Soupe de bœuf aux légumes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Soupe de bœuf aux légumes contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Protein in Soupe de bœuf aux légumes supports building and repairing tissues.

Builds and repairs tissues in Soupe de bœuf aux légumes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soupe de bœuf aux légumes supports immune function.

Supports immune function in Soupe de bœuf aux légumes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soupe de bœuf aux légumes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soupe de bœuf aux légumes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soupe de bœuf aux légumes provides energy.

Provides energy in Soupe de bœuf aux légumes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soupe de bœuf aux légumes supports muscle growth and strength.

Supports muscle growth and strength in Soupe de bœuf aux légumes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soupe de bœuf aux légumes helps in weight management.

Helps in weight management in Soupe de bœuf aux légumes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soupe de bœuf aux légumes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soupe de bœuf aux légumes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soupe de bœuf aux légumes improves skin, hair, and nails.

Improves skin, hair, and nails in Soupe de bœuf aux légumes is essential for the health and growth of hair, skin, and nails.

Protein in Soupe de bœuf aux légumes regulates blood sugar levels.

Regulates blood sugar levels in Soupe de bœuf aux légumes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Soupe de bœuf aux légumes supports digestion.

Fiber in Soupe de bœuf aux légumes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soupe de bœuf aux légumes supports heart health.

Soluble fiber in Soupe de bœuf aux légumes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soupe de bœuf aux légumes aids in weight management.

Fiber-rich foods in Soupe de bœuf aux légumes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soupe de bœuf aux légumes regulates blood sugar.

Fiber in Soupe de bœuf aux légumes helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soupe de bœuf aux légumes promotes gut health.

Fiber in Soupe de bœuf aux légumes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soupe de bœuf aux légumes lowers the risk of colon cancer.

A high-fiber diet from Soupe de bœuf aux légumes is linked to a reduced risk of colon cancer.

Fiber in Soupe de bœuf aux légumes helps lower blood pressure.

Adequate fiber in Soupe de bœuf aux légumes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soupe de bœuf aux légumes boosts immune function.

Fiber in Soupe de bœuf aux légumes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soupe de bœuf aux légumes reduces the risk of type 2 diabetes.

Fiber in Soupe de bœuf aux légumes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Soupe de bœuf aux légumes supports eye health.

Vitamin A in Soupe de bœuf aux légumes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soupe de bœuf aux légumes enhances reproductive health.

Vitamin A in Soupe de bœuf aux légumes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soupe de bœuf aux légumes reduces the risk of certain cancers.

Vitamin A in Soupe de bœuf aux légumes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soupe de bœuf aux légumes promotes healthy development during pregnancy.

Vitamin A in Soupe de bœuf aux légumes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soupe de bœuf aux légumes maintains healthy mucous membranes.

Vitamin A in Soupe de bœuf aux légumes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soupe de bœuf aux légumes improves wound healing.

Vitamin A in Soupe de bœuf aux légumes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soupe de bœuf aux légumes may reduce the risk of macular degeneration.

Vitamin A in Soupe de bœuf aux légumes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Soupe de bœuf aux légumes supports red blood cell production

Vitamin B12 in Soupe de bœuf aux légumes plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Soupe de bœuf aux légumes boosts energy levels

Vitamin B12 in Soupe de bœuf aux légumes aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Soupe de bœuf aux légumes promotes brain health

Vitamin B12 in Soupe de bœuf aux légumes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Soupe de bœuf aux légumes aids in DNA synthesis

Vitamin B12 in Soupe de bœuf aux légumes is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Soupe de bœuf aux légumes improves mood and mental health

Vitamin B12 in Soupe de bœuf aux légumes helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Soupe de bœuf aux légumes maintains healthy skin, hair, and nails

Vitamin B12 in Soupe de bœuf aux légumes contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Soupe de bœuf aux légumes prevents birth defects

Vitamin B12 in Soupe de bœuf aux légumes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Soupe de bœuf aux légumes reduces risk of macular degeneration

Vitamin B12 in Soupe de bœuf aux légumes lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Soupe de bœuf aux légumes supports cardiovascular health

Vitamin B12 in Soupe de bœuf aux légumes helps regulate homocysteine levels, which may reduce the risk of heart disease.

Sodium, Na in Soupe de bœuf aux légumes supports fluid balance.

Maintains Fluid Balance in Soupe de bœuf aux légumes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soupe de bœuf aux légumes supports nerve function.

Supports Nerve Function in Soupe de bœuf aux légumes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soupe de bœuf aux légumes helps regulate blood pressure.

Regulates Blood Pressure in Soupe de bœuf aux légumes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soupe de bœuf aux légumes supports muscle function.

Aids Muscle Function in Soupe de bœuf aux légumes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soupe de bœuf aux légumes aids nutrient absorption.

Improves Nutrient Absorption in Soupe de bœuf aux légumes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soupe de bœuf aux légumes helps balance pH levels.

Balances pH Levels in Soupe de bœuf aux légumes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soupe de bœuf aux légumes supports bone health.

Supports Bone Health in Soupe de bœuf aux légumes helps retain calcium and prevent the loss of bone density over time.

Copper in Soupe de bœuf aux légumes supports red blood cell formation.

Copper in Soupe de bœuf aux légumes plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Soupe de bœuf aux légumes promotes healthy bones and connective tissues.

Copper in Soupe de bœuf aux légumes is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Soupe de bœuf aux légumes supports nervous system health.

Copper in Soupe de bœuf aux légumes is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Soupe de bœuf aux légumes acts as an antioxidant.

Copper in Soupe de bœuf aux légumes is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Soupe de bœuf aux légumes enhances iron absorption.

Copper in Soupe de bœuf aux légumes helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Soupe de bœuf aux légumes maintains cardiovascular health.

Copper in Soupe de bœuf aux légumes helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Soupe de bœuf aux légumes supports energy production.

Copper in Soupe de bœuf aux légumes plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Soupe de bœuf aux légumes regulates blood pressure.

Copper in Soupe de bœuf aux légumes has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Soupe de bœuf aux légumes boosts immune system

Boosts Immune System in Soupe de bœuf aux légumes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Soupe de bœuf aux légumes promotes wound healing

Promotes Wound Healing in Soupe de bœuf aux légumes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Soupe de bœuf aux légumes supports growth and development

Supports Growth and Development in Soupe de bœuf aux légumes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Soupe de bœuf aux légumes enhances brain function

Enhances Brain Function in Soupe de bœuf aux légumes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Soupe de bœuf aux légumes regulates hormonal balance

Regulates Hormonal Balance in Soupe de bœuf aux légumes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Soupe de bœuf aux légumes supports healthy vision

Supports Healthy Vision in Soupe de bœuf aux légumes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Soupe de bœuf aux légumes improves digestive health

Improves Digestive Health in Soupe de bœuf aux légumes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Soupe de bœuf aux légumes maintains healthy reproductive function

Maintains Healthy Reproductive Function in Soupe de bœuf aux légumes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Soupe de bœuf aux légumes reduces inflammation

Reduces Inflammation in Soupe de bœuf aux légumes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 184 calories?

The amount of exercise required to burn off 593 gramme Soupe de bœuf aux légumes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP