Soupe de maïs doux
Common Food
8.53
% from protein69.77
% from carbs69.77
% from fatNutrition Facts
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Soupe de maïs doux Nutrients FAQs
Nutrients
- Vitamin A:Soupe de maïs doux has 3694.1865 IU of Vitamin A.
- Vitamin B-6:Soupe de maïs doux has 0.261 mg of Vitamin B-6.
- Vitamin C:Soupe de maïs doux has 27.9231 mg of Vitamin C.
- Soupe de maïs doux has 47.9132mg of Calcium.
- Soupe de maïs doux has 1409.7574mg of Sodium, Na.
- Soupe de maïs doux has 478.6101mg of Potassium, K.
- Soupe de maïs doux has 1.5375mg of Iron.
What is the calorie content of Soupe de maïs doux?
A typical serving 501.2 gramme (501.2 grams) of Soupe de maïs doux contains approximately 245 calories.
You can check the exact calorie content by logging Soupe de maïs doux in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe de maïs doux have?
The amount of fat in Soupe de maïs doux depends on the ingredients and preparation method. On average, one serving 501.2 gramme (501.2 grams) of Soupe de maïs doux contains approximately 6.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe de maïs doux have?
The protein content in Soupe de maïs doux depends on the ingredients exists in it. On average, 501.2 gramme (501.2 grams) of Soupe de maïs doux contains approximately 5.79 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe de maïs doux, Download Nutribit app for healthier you!
How much sugar does a Soupe de maïs doux have?
On average, 501.2 gramme (501.2 grams) contains about 12.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe de maïs doux.
How Much carbohydrates (carbs) is in Soupe de maïs doux?
The amount of carbohydrates (carbs) in Soupe de maïs doux depends on its serving size and preparation. On average, 501.2 gramme (501.2 grams) contains about 47.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe de maïs doux.
How Much Fiber is in Soupe de maïs doux?
Soupe de maïs doux contains approximately 5.04 grams of fiber in 501.2 gramme (501.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe de maïs doux for healthier you!
What vitamins and minerals are in a Soupe de maïs doux?
Vitamins in Soupe de maïs doux:
Soupe de maïs doux contains following minerals:
General
Does Soupe de maïs doux contain caffeine?
Soupe de maïs doux does not contain any caffeine.
Does Soupe de maïs doux contain alcohol?
Soupe de maïs doux does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe de maïs doux?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe de maïs doux and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe de maïs doux quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe de maïs doux in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe de maïs doux and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe de maïs doux for free?
Yes! Since Soupe de maïs doux contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe de maïs doux with water tracking feature?
Nutribit automatically calculates the water content of Soupe de maïs doux and adds it to your daily hydration log. Simply log Soupe de maïs doux in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe de maïs doux as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe de maïs doux and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe de maïs doux nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe de maïs doux data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe de maïs doux
Fiber and Folate in Soupe de maïs doux supports heart health.
Soluble fiber in Soupe de maïs doux can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Soupe de maïs doux helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Soupe de maïs doux boosts immune function.
Fiber in Soupe de maïs doux supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Soupe de maïs doux supports immune function by helping in the production of white blood cells.
Total Carbohydrates in Soupe de maïs doux provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soupe de maïs doux are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soupe de maïs doux supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soupe de maïs doux aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soupe de maïs doux helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soupe de maïs doux help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soupe de maïs doux helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soupe de maïs doux can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soupe de maïs doux aids weight management by helping you feel full longer.
Fiber-rich carbs from Soupe de maïs doux help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soupe de maïs doux enhances brain function and helps improve memory and focus.
Glucose from Soupe de maïs doux is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soupe de maïs doux boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soupe de maïs doux provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soupe de maïs doux promotes gut health by feeding beneficial gut bacteria.
Fiber in Soupe de maïs doux serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soupe de maïs doux improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soupe de maïs doux support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soupe de maïs doux helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soupe de maïs doux, help regulate blood pressure and reduce hypertension risk.
Fiber in Soupe de maïs doux supports digestion.
Fiber in Soupe de maïs doux aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soupe de maïs doux aids in weight management.
Fiber-rich foods in Soupe de maïs doux increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soupe de maïs doux regulates blood sugar.
Fiber in Soupe de maïs doux helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soupe de maïs doux promotes gut health.
Fiber in Soupe de maïs doux acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soupe de maïs doux lowers the risk of colon cancer.
A high-fiber diet from Soupe de maïs doux is linked to a reduced risk of colon cancer.
Fiber in Soupe de maïs doux improves skin health.
Fiber in Soupe de maïs doux helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soupe de maïs doux helps lower blood pressure.
Adequate fiber in Soupe de maïs doux may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soupe de maïs doux reduces the risk of type 2 diabetes.
Fiber in Soupe de maïs doux can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Soupe de maïs doux supports eye health.
Vitamin A in Soupe de maïs doux is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soupe de maïs doux boosts immune function.
Vitamin A in Soupe de maïs doux helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Soupe de maïs doux promotes healthy skin.
Vitamin A in Soupe de maïs doux supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Soupe de maïs doux enhances reproductive health.
Vitamin A in Soupe de maïs doux plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soupe de maïs doux supports bone health.
Vitamin A in Soupe de maïs doux contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Soupe de maïs doux reduces the risk of certain cancers.
Vitamin A in Soupe de maïs doux helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soupe de maïs doux promotes healthy development during pregnancy.
Vitamin A in Soupe de maïs doux is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soupe de maïs doux maintains healthy mucous membranes.
Vitamin A in Soupe de maïs doux helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soupe de maïs doux improves wound healing.
Vitamin A in Soupe de maïs doux promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soupe de maïs doux may reduce the risk of macular degeneration.
Vitamin A in Soupe de maïs doux, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Soupe de maïs doux supports DNA synthesis.
Vitamin B9 in Soupe de maïs doux is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Soupe de maïs doux promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Soupe de maïs doux intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Soupe de maïs doux helps prevent anemia.
Folate in Soupe de maïs doux helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Soupe de maïs doux improves brain function.
Folate in Soupe de maïs doux plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Soupe de maïs doux promotes healthy skin and hair.
Vitamin B9 in Soupe de maïs doux aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Soupe de maïs doux regulates mood and mental health.
Folate in Soupe de maïs doux helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Soupe de maïs doux supports digestive health.
Folate in Soupe de maïs doux promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Sodium, Na in Soupe de maïs doux supports fluid balance.
Maintains Fluid Balance in Soupe de maïs doux helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe de maïs doux supports nerve function.
Supports Nerve Function in Soupe de maïs doux helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe de maïs doux helps regulate blood pressure.
Regulates Blood Pressure in Soupe de maïs doux helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe de maïs doux supports muscle function.
Aids Muscle Function in Soupe de maïs doux helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soupe de maïs doux aids nutrient absorption.
Improves Nutrient Absorption in Soupe de maïs doux assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe de maïs doux helps balance pH levels.
Balances pH Levels in Soupe de maïs doux helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soupe de maïs doux supports bone health.
Supports Bone Health in Soupe de maïs doux helps retain calcium and prevent the loss of bone density over time.
How to burn 245 calories?
The amount of exercise required to burn off 501.2 gramme Soupe de maïs doux
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.