Gâteau de pain tchèque
Common Food
10.07
% from protein63.83
% from carbs63.83
% from fatNutrition Facts
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Gâteau de pain tchèque Nutrients FAQs
Nutrients
- Vitamin A:Gâteau de pain tchèque has 195.3125 IU of Vitamin A.
- Vitamin B-12:Gâteau de pain tchèque has 0.1614 UG of Vitamin B-12.
- Vitamin B-6:Gâteau de pain tchèque has 0.0514 mg of Vitamin B-6.
- Vitamin C:Gâteau de pain tchèque has 1.3381 mg of Vitamin C.
- Vitamin D:Gâteau de pain tchèque has 14.0847 IU of Vitamin D.
- Gâteau de pain tchèque has 36.7796mg of Calcium.
- Gâteau de pain tchèque has 73.9792mg of Sodium, Na.
- Gâteau de pain tchèque has 105.3746mg of Potassium, K.
- Gâteau de pain tchèque has 1.7604mg of Iron.
What is the calorie content of Gâteau de pain tchèque?
A typical serving 74 gramme (74 grams) of Gâteau de pain tchèque contains approximately 222 calories.
You can check the exact calorie content by logging Gâteau de pain tchèque in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau de pain tchèque have?
The amount of fat in Gâteau de pain tchèque depends on the ingredients and preparation method. On average, one serving 74 gramme (74 grams) of Gâteau de pain tchèque contains approximately 6.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau de pain tchèque have?
The protein content in Gâteau de pain tchèque depends on the ingredients exists in it. On average, 74 gramme (74 grams) of Gâteau de pain tchèque contains approximately 5.62 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau de pain tchèque, Download Nutribit app for healthier you!
How much sugar does a Gâteau de pain tchèque have?
On average, 74 gramme (74 grams) contains about 10.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau de pain tchèque.
How Much carbohydrates (carbs) is in Gâteau de pain tchèque?
The amount of carbohydrates (carbs) in Gâteau de pain tchèque depends on its serving size and preparation. On average, 74 gramme (74 grams) contains about 35.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau de pain tchèque.
How Much Fiber is in Gâteau de pain tchèque?
Gâteau de pain tchèque contains approximately 1.45 grams of fiber in 74 gramme (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau de pain tchèque for healthier you!
What vitamins and minerals are in a Gâteau de pain tchèque?
Vitamins in Gâteau de pain tchèque:
Gâteau de pain tchèque contains following minerals:
General
Does Gâteau de pain tchèque contain caffeine?
Gâteau de pain tchèque does not contain any caffeine.
Does Gâteau de pain tchèque contain alcohol?
Gâteau de pain tchèque contains approximately 0g of alcohol in 74 gramme (74 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau de pain tchèque?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau de pain tchèque and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau de pain tchèque quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau de pain tchèque in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau de pain tchèque and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau de pain tchèque for free?
Yes! Since Gâteau de pain tchèque contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau de pain tchèque with water tracking feature?
Nutribit automatically calculates the water content of Gâteau de pain tchèque and adds it to your daily hydration log. Simply log Gâteau de pain tchèque in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau de pain tchèque as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau de pain tchèque and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau de pain tchèque nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau de pain tchèque data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau de pain tchèque
Folate in Gâteau de pain tchèque supports DNA synthesis.
Vitamin B9 in Gâteau de pain tchèque is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Gâteau de pain tchèque promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Gâteau de pain tchèque intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Gâteau de pain tchèque helps prevent anemia.
Folate in Gâteau de pain tchèque helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Gâteau de pain tchèque supports heart health.
Vitamin B9 in Gâteau de pain tchèque helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Gâteau de pain tchèque improves brain function.
Folate in Gâteau de pain tchèque plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Gâteau de pain tchèque boosts immune function.
Adequate Boosts Immune Function in Gâteau de pain tchèque supports immune function by helping in the production of white blood cells.
Folate in Gâteau de pain tchèque promotes healthy skin and hair.
Vitamin B9 in Gâteau de pain tchèque aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Gâteau de pain tchèque regulates mood and mental health.
Folate in Gâteau de pain tchèque helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Gâteau de pain tchèque supports digestive health.
Folate in Gâteau de pain tchèque promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Gâteau de pain tchèque supports antioxidant protection.
Antioxidant Protection in Gâteau de pain tchèque helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau de pain tchèque supports thyroid function.
Thyroid Function in Gâteau de pain tchèque helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau de pain tchèque supports immune system health.
Immune System Support in Gâteau de pain tchèque enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau de pain tchèque supports heart health.
Heart Health in Gâteau de pain tchèque helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau de pain tchèque supports cancer prevention.
Cancer Prevention in Gâteau de pain tchèque helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau de pain tchèque supports cognitive function.
Cognitive Function in Gâteau de pain tchèque may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau de pain tchèque supports skin health.
Skin Health in Gâteau de pain tchèque helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau de pain tchèque supports reproductive health.
Reproductive Health in Gâteau de pain tchèque regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau de pain tchèque provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau de pain tchèque helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 222 calories?
The amount of exercise required to burn off 74 gramme Gâteau de pain tchèque
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.