Sauce aux champignons
Common Food
16.57
% from protein27.19
% from carbs27.19
% from fatNutrition Facts
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Amy's
Sauce aux champignons Nutrients FAQs
Nutrients
- Vitamin A:Sauce aux champignons has 56.2176 IU of Vitamin A.
- Vitamin B-12:Sauce aux champignons has 0.0128 UG of Vitamin B-12.
- Vitamin B-6:Sauce aux champignons has 0.0481 mg of Vitamin B-6.
- Vitamin D:Sauce aux champignons has 203.8581 IU of Vitamin D.
- Sauce aux champignons has 4.3624mg of Calcium.
- Sauce aux champignons has 103.0282mg of Sodium, Na.
- Sauce aux champignons has 137.7191mg of Potassium, K.
- Sauce aux champignons has 0.1745mg of Iron.
What is the calorie content of Sauce aux champignons?
A typical serving 59.5 gramme (59.5 grams) of Sauce aux champignons contains approximately 30 calories.
You can check the exact calorie content by logging Sauce aux champignons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauce aux champignons have?
The amount of fat in Sauce aux champignons depends on the ingredients and preparation method. On average, one serving 59.5 gramme (59.5 grams) of Sauce aux champignons contains approximately 1.93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauce aux champignons have?
The protein content in Sauce aux champignons depends on the ingredients exists in it. On average, 59.5 gramme (59.5 grams) of Sauce aux champignons contains approximately 1.28 grams of protein.
Know your exact protein requirement and how much protein you get from Sauce aux champignons, Download Nutribit app for healthier you!
How much sugar does a Sauce aux champignons have?
On average, 59.5 gramme (59.5 grams) contains about 0.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce aux champignons.
How Much carbohydrates (carbs) is in Sauce aux champignons?
The amount of carbohydrates (carbs) in Sauce aux champignons depends on its serving size and preparation. On average, 59.5 gramme (59.5 grams) contains about 2.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauce aux champignons.
How Much Fiber is in Sauce aux champignons?
Sauce aux champignons contains approximately 0.27 grams of fiber in 59.5 gramme (59.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce aux champignons for healthier you!
What vitamins and minerals are in a Sauce aux champignons?
Vitamins in Sauce aux champignons:
Sauce aux champignons contains following minerals:
General
Does Sauce aux champignons contain caffeine?
Sauce aux champignons does not contain any caffeine.
Does Sauce aux champignons contain alcohol?
Sauce aux champignons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sauce aux champignons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce aux champignons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauce aux champignons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauce aux champignons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce aux champignons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauce aux champignons for free?
Yes! Since Sauce aux champignons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauce aux champignons with water tracking feature?
Nutribit automatically calculates the water content of Sauce aux champignons and adds it to your daily hydration log. Simply log Sauce aux champignons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauce aux champignons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauce aux champignons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauce aux champignons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauce aux champignons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauce aux champignons
Vitamin D in Sauce aux champignons supports bone health
Vitamin D in Sauce aux champignons helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Sauce aux champignons boosts the immune system
Vitamin D in Sauce aux champignons enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Sauce aux champignons improves muscle function
Vitamin D in Sauce aux champignons is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Sauce aux champignons promotes cardiovascular health
Vitamin D in Sauce aux champignons may help regulate blood pressure and support overall heart health.
Vitamin D in Sauce aux champignons reduces the risk of certain diseases
Adequate levels of Vitamin D in Sauce aux champignons are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Sauce aux champignons supports mental health
Vitamin D in Sauce aux champignons deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Sauce aux champignons aids in weight management
Studies suggest Vitamin D in Sauce aux champignons may help regulate body weight and reduce fat accumulation.
Vitamin D in Sauce aux champignons improves insulin sensitivity
Vitamin D in Sauce aux champignons plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Sauce aux champignons supports prenatal health
Vitamin D in Sauce aux champignons is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 30 calories?
The amount of exercise required to burn off 59.5 gramme Sauce aux champignons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.