Raviolis aux champignons
Common Food
16.91
% from protein44.35
% from carbs44.35
% from fatNutrition Facts
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Raviolis aux champignons Nutrients FAQs
Nutrients
- Vitamin A:Raviolis aux champignons has 258.299 IU of Vitamin A.
- Vitamin B-12:Raviolis aux champignons has 0.6403 UG of Vitamin B-12.
- Vitamin B-6:Raviolis aux champignons has 0.1082 mg of Vitamin B-6.
- Vitamin C:Raviolis aux champignons has 1.1451 mg of Vitamin C.
- Vitamin D:Raviolis aux champignons has 5.151 IU of Vitamin D.
- Vitamin K:Raviolis aux champignons has 0.1972 UG of Vitamin K.
- Raviolis aux champignons has 132.2384mg of Calcium.
- Raviolis aux champignons has 380.5743mg of Sodium, Na.
- Raviolis aux champignons has 204.6931mg of Potassium, K.
- Raviolis aux champignons has 2.0094mg of Iron.
What is the calorie content of Raviolis aux champignons?
A typical serving 107.51 gramme (107.51 grams) of Raviolis aux champignons contains approximately 273 calories.
You can check the exact calorie content by logging Raviolis aux champignons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raviolis aux champignons have?
The amount of fat in Raviolis aux champignons depends on the ingredients and preparation method. On average, one serving 107.51 gramme (107.51 grams) of Raviolis aux champignons contains approximately 11.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raviolis aux champignons have?
The protein content in Raviolis aux champignons depends on the ingredients exists in it. On average, 107.51 gramme (107.51 grams) of Raviolis aux champignons contains approximately 11.59 grams of protein.
Know your exact protein requirement and how much protein you get from Raviolis aux champignons, Download Nutribit app for healthier you!
How much sugar does a Raviolis aux champignons have?
On average, 107.51 gramme (107.51 grams) contains about 1.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raviolis aux champignons.
How Much carbohydrates (carbs) is in Raviolis aux champignons?
The amount of carbohydrates (carbs) in Raviolis aux champignons depends on its serving size and preparation. On average, 107.51 gramme (107.51 grams) contains about 30.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raviolis aux champignons.
How Much Fiber is in Raviolis aux champignons?
Raviolis aux champignons contains approximately 0.46 grams of fiber in 107.51 gramme (107.51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raviolis aux champignons for healthier you!
What vitamins and minerals are in a Raviolis aux champignons?
Vitamins in Raviolis aux champignons:
Raviolis aux champignons contains following minerals:
General
Does Raviolis aux champignons contain caffeine?
Raviolis aux champignons does not contain any caffeine.
Does Raviolis aux champignons contain alcohol?
Raviolis aux champignons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raviolis aux champignons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raviolis aux champignons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raviolis aux champignons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raviolis aux champignons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raviolis aux champignons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raviolis aux champignons for free?
Yes! Since Raviolis aux champignons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raviolis aux champignons with water tracking feature?
Nutribit automatically calculates the water content of Raviolis aux champignons and adds it to your daily hydration log. Simply log Raviolis aux champignons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raviolis aux champignons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raviolis aux champignons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raviolis aux champignons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raviolis aux champignons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raviolis aux champignons
Protein and Vitamin B-12 in Raviolis aux champignons supports bone health.
Protein in Raviolis aux champignons plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Raviolis aux champignons is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Raviolis aux champignons supports building and repairing tissues.
Builds and repairs tissues in Raviolis aux champignons is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raviolis aux champignons supports immune function.
Supports immune function in Raviolis aux champignons is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raviolis aux champignons helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raviolis aux champignons is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raviolis aux champignons provides energy.
Provides energy in Raviolis aux champignons can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raviolis aux champignons supports muscle growth and strength.
Supports muscle growth and strength in Raviolis aux champignons is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raviolis aux champignons helps in weight management.
Helps in weight management in Raviolis aux champignons promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raviolis aux champignons aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raviolis aux champignons is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raviolis aux champignons improves skin, hair, and nails.
Improves skin, hair, and nails in Raviolis aux champignons is essential for the health and growth of hair, skin, and nails.
Protein in Raviolis aux champignons regulates blood sugar levels.
Regulates blood sugar levels in Raviolis aux champignons helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Raviolis aux champignons supports DNA synthesis.
Vitamin B9 in Raviolis aux champignons is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Raviolis aux champignons promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Raviolis aux champignons intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Raviolis aux champignons helps prevent anemia.
Folate in Raviolis aux champignons helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Raviolis aux champignons supports heart health.
Vitamin B9 in Raviolis aux champignons helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Raviolis aux champignons improves brain function.
Folate in Raviolis aux champignons plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Raviolis aux champignons boosts immune function.
Adequate Boosts Immune Function in Raviolis aux champignons supports immune function by helping in the production of white blood cells.
Folate in Raviolis aux champignons promotes healthy skin and hair.
Vitamin B9 in Raviolis aux champignons aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Raviolis aux champignons regulates mood and mental health.
Folate in Raviolis aux champignons helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Raviolis aux champignons supports digestive health.
Folate in Raviolis aux champignons promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Raviolis aux champignons supports red blood cell production
Vitamin B12 in Raviolis aux champignons plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Raviolis aux champignons boosts energy levels
Vitamin B12 in Raviolis aux champignons aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Raviolis aux champignons promotes brain health
Vitamin B12 in Raviolis aux champignons supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Raviolis aux champignons aids in DNA synthesis
Vitamin B12 in Raviolis aux champignons is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Raviolis aux champignons improves mood and mental health
Vitamin B12 in Raviolis aux champignons helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Raviolis aux champignons maintains healthy skin, hair, and nails
Vitamin B12 in Raviolis aux champignons contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Raviolis aux champignons prevents birth defects
Vitamin B12 in Raviolis aux champignons during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Raviolis aux champignons reduces risk of macular degeneration
Vitamin B12 in Raviolis aux champignons lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Raviolis aux champignons supports cardiovascular health
Vitamin B12 in Raviolis aux champignons helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Raviolis aux champignons supports fluid balance.
Maintains Fluid Balance in Raviolis aux champignons helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Raviolis aux champignons supports nerve function.
Supports Nerve Function in Raviolis aux champignons helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Raviolis aux champignons helps regulate blood pressure.
Regulates Blood Pressure in Raviolis aux champignons helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Raviolis aux champignons supports muscle function.
Aids Muscle Function in Raviolis aux champignons helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Raviolis aux champignons aids nutrient absorption.
Improves Nutrient Absorption in Raviolis aux champignons assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Raviolis aux champignons helps balance pH levels.
Balances pH Levels in Raviolis aux champignons helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Raviolis aux champignons supports bone health.
Supports Bone Health in Raviolis aux champignons helps retain calcium and prevent the loss of bone density over time.
How to burn 273 calories?
The amount of exercise required to burn off 107.51 gramme Raviolis aux champignons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.