Soupe polonaise à lorge

Common Food

16.2

% from protein

54.67

% from carbs

54.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 0.8 mg
0%

Potassium, K 1.1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0%

Water 0.9 g

Vitamin A 3.7 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 1.8 UG

Carotene, alpha 0.7 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Soupe polonaise à lorge Nutrients FAQs

Nutrients

What is the calorie content of Soupe polonaise à lorge?

A typical serving 243.35 gramme (243.35 grams) of Soupe polonaise à lorge contains approximately 124 calories.

You can check the exact calorie content by logging Soupe polonaise à lorge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe polonaise à lorge have?

The amount of fat in Soupe polonaise à lorge depends on the ingredients and preparation method. On average, one serving 243.35 gramme (243.35 grams) of Soupe polonaise à lorge contains approximately 4.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe polonaise à lorge have?

The protein content in Soupe polonaise à lorge depends on the ingredients exists in it. On average, 243.35 gramme (243.35 grams) of Soupe polonaise à lorge contains approximately 5.13 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe polonaise à lorge, Download Nutribit app for healthier you!

How much sugar does a Soupe polonaise à lorge have?

On average, 243.35 gramme (243.35 grams) contains about 1.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe polonaise à lorge.

How Much carbohydrates (carbs) is in Soupe polonaise à lorge?

The amount of carbohydrates (carbs) in Soupe polonaise à lorge depends on its serving size and preparation. On average, 243.35 gramme (243.35 grams) contains about 17.31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe polonaise à lorge.

How Much Fiber is in Soupe polonaise à lorge?

Soupe polonaise à lorge contains approximately 2.31 grams of fiber in 243.35 gramme (243.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe polonaise à lorge for healthier you!

What vitamins and minerals are in a Soupe polonaise à lorge?

Vitamins in Soupe polonaise à lorge:

  • Vitamin A:Soupe polonaise à lorge has 891.2067 IU of Vitamin A.
  • Vitamin B-12:Soupe polonaise à lorge has 0.0647 UG of Vitamin B-12.
  • Vitamin B-6:Soupe polonaise à lorge has 0.2421 mg of Vitamin B-6.
  • Vitamin C:Soupe polonaise à lorge has 4.8602 mg of Vitamin C.
  • Vitamin D:Soupe polonaise à lorge has 10.5508 IU of Vitamin D.

Soupe polonaise à lorge contains following minerals:

  • Soupe polonaise à lorge has 21.941mg of Calcium.
  • Soupe polonaise à lorge has 201.1854mg of Sodium, Na.
  • Soupe polonaise à lorge has 274.0037mg of Potassium, K.
  • Soupe polonaise à lorge has 1.1057mg of Iron.

General

Does Soupe polonaise à lorge contain caffeine?

Soupe polonaise à lorge does not contain any caffeine.

Does Soupe polonaise à lorge contain alcohol?

Soupe polonaise à lorge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soupe polonaise à lorge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe polonaise à lorge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe polonaise à lorge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe polonaise à lorge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe polonaise à lorge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe polonaise à lorge for free?

Yes! Since Soupe polonaise à lorge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe polonaise à lorge with water tracking feature?

Nutribit automatically calculates the water content of Soupe polonaise à lorge and adds it to your daily hydration log. Simply log Soupe polonaise à lorge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe polonaise à lorge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe polonaise à lorge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe polonaise à lorge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe polonaise à lorge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe polonaise à lorge

Vitamin A in Soupe polonaise à lorge supports eye health.

Vitamin A in Soupe polonaise à lorge is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soupe polonaise à lorge boosts immune function.

Vitamin A in Soupe polonaise à lorge helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Soupe polonaise à lorge promotes healthy skin.

Vitamin A in Soupe polonaise à lorge supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Soupe polonaise à lorge enhances reproductive health.

Vitamin A in Soupe polonaise à lorge plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soupe polonaise à lorge supports bone health.

Vitamin A in Soupe polonaise à lorge contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Soupe polonaise à lorge reduces the risk of certain cancers.

Vitamin A in Soupe polonaise à lorge helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soupe polonaise à lorge promotes healthy development during pregnancy.

Vitamin A in Soupe polonaise à lorge is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soupe polonaise à lorge maintains healthy mucous membranes.

Vitamin A in Soupe polonaise à lorge helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soupe polonaise à lorge improves wound healing.

Vitamin A in Soupe polonaise à lorge promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soupe polonaise à lorge may reduce the risk of macular degeneration.

Vitamin A in Soupe polonaise à lorge, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 124 calories?

The amount of exercise required to burn off 243.35 gramme Soupe polonaise à lorge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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