Soupe traditionnelle catalane de viande et de légumes
Common Food
24.76
% from protein50.68
% from carbs50.68
% from fatNutrition Facts
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Soupe traditionnelle catalane de viande et de légumes Nutrients FAQs
Nutrients
- Vitamin A:Soupe traditionnelle catalane de viande et de légumes has 1913.5348 IU of Vitamin A.
- Vitamin B-12:Soupe traditionnelle catalane de viande et de légumes has 0.1796 UG of Vitamin B-12.
- Vitamin B-6:Soupe traditionnelle catalane de viande et de légumes has 0.2161 mg of Vitamin B-6.
- Vitamin C:Soupe traditionnelle catalane de viande et de légumes has 6.3478 mg of Vitamin C.
- Vitamin D:Soupe traditionnelle catalane de viande et de légumes has 7.5486 IU of Vitamin D.
- Soupe traditionnelle catalane de viande et de légumes has 45.7674mg of Calcium.
- Soupe traditionnelle catalane de viande et de légumes has 491.9388mg of Sodium, Na.
- Soupe traditionnelle catalane de viande et de légumes has 527.8271mg of Potassium, K.
- Soupe traditionnelle catalane de viande et de légumes has 2.4987mg of Iron.
What is the calorie content of Soupe traditionnelle catalane de viande et de légumes?
A typical serving 253.62 gramme (253.62 grams) of Soupe traditionnelle catalane de viande et de légumes contains approximately 211 calories.
You can check the exact calorie content by logging Soupe traditionnelle catalane de viande et de légumes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe traditionnelle catalane de viande et de légumes have?
The amount of fat in Soupe traditionnelle catalane de viande et de légumes depends on the ingredients and preparation method. On average, one serving 253.62 gramme (253.62 grams) of Soupe traditionnelle catalane de viande et de légumes contains approximately 5.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe traditionnelle catalane de viande et de légumes have?
The protein content in Soupe traditionnelle catalane de viande et de légumes depends on the ingredients exists in it. On average, 253.62 gramme (253.62 grams) of Soupe traditionnelle catalane de viande et de légumes contains approximately 13.04 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe traditionnelle catalane de viande et de légumes, Download Nutribit app for healthier you!
How much sugar does a Soupe traditionnelle catalane de viande et de légumes have?
On average, 253.62 gramme (253.62 grams) contains about 1.96 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe traditionnelle catalane de viande et de légumes.
How Much carbohydrates (carbs) is in Soupe traditionnelle catalane de viande et de légumes?
The amount of carbohydrates (carbs) in Soupe traditionnelle catalane de viande et de légumes depends on its serving size and preparation. On average, 253.62 gramme (253.62 grams) contains about 26.69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe traditionnelle catalane de viande et de légumes.
How Much Fiber is in Soupe traditionnelle catalane de viande et de légumes?
Soupe traditionnelle catalane de viande et de légumes contains approximately 1.95 grams of fiber in 253.62 gramme (253.62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe traditionnelle catalane de viande et de légumes for healthier you!
What vitamins and minerals are in a Soupe traditionnelle catalane de viande et de légumes?
Vitamins in Soupe traditionnelle catalane de viande et de légumes:
Soupe traditionnelle catalane de viande et de légumes contains following minerals:
General
Does Soupe traditionnelle catalane de viande et de légumes contain caffeine?
Soupe traditionnelle catalane de viande et de légumes does not contain any caffeine.
Does Soupe traditionnelle catalane de viande et de légumes contain alcohol?
Soupe traditionnelle catalane de viande et de légumes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe traditionnelle catalane de viande et de légumes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe traditionnelle catalane de viande et de légumes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe traditionnelle catalane de viande et de légumes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe traditionnelle catalane de viande et de légumes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe traditionnelle catalane de viande et de légumes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe traditionnelle catalane de viande et de légumes for free?
Yes! Since Soupe traditionnelle catalane de viande et de légumes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe traditionnelle catalane de viande et de légumes with water tracking feature?
Nutribit automatically calculates the water content of Soupe traditionnelle catalane de viande et de légumes and adds it to your daily hydration log. Simply log Soupe traditionnelle catalane de viande et de légumes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe traditionnelle catalane de viande et de légumes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe traditionnelle catalane de viande et de légumes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe traditionnelle catalane de viande et de légumes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe traditionnelle catalane de viande et de légumes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe traditionnelle catalane de viande et de légumes
Protein and Vitamin A in Soupe traditionnelle catalane de viande et de légumes supports bone health.
Protein in Soupe traditionnelle catalane de viande et de légumes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Soupe traditionnelle catalane de viande et de légumes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Soupe traditionnelle catalane de viande et de légumes supports building and repairing tissues.
Builds and repairs tissues in Soupe traditionnelle catalane de viande et de légumes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soupe traditionnelle catalane de viande et de légumes supports immune function.
Supports immune function in Soupe traditionnelle catalane de viande et de légumes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soupe traditionnelle catalane de viande et de légumes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soupe traditionnelle catalane de viande et de légumes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soupe traditionnelle catalane de viande et de légumes provides energy.
Provides energy in Soupe traditionnelle catalane de viande et de légumes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soupe traditionnelle catalane de viande et de légumes supports muscle growth and strength.
Supports muscle growth and strength in Soupe traditionnelle catalane de viande et de légumes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soupe traditionnelle catalane de viande et de légumes helps in weight management.
Helps in weight management in Soupe traditionnelle catalane de viande et de légumes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soupe traditionnelle catalane de viande et de légumes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soupe traditionnelle catalane de viande et de légumes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soupe traditionnelle catalane de viande et de légumes improves skin, hair, and nails.
Improves skin, hair, and nails in Soupe traditionnelle catalane de viande et de légumes is essential for the health and growth of hair, skin, and nails.
Protein in Soupe traditionnelle catalane de viande et de légumes regulates blood sugar levels.
Regulates blood sugar levels in Soupe traditionnelle catalane de viande et de légumes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Soupe traditionnelle catalane de viande et de légumes supports eye health.
Vitamin A in Soupe traditionnelle catalane de viande et de légumes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soupe traditionnelle catalane de viande et de légumes boosts immune function.
Vitamin A in Soupe traditionnelle catalane de viande et de légumes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Soupe traditionnelle catalane de viande et de légumes promotes healthy skin.
Vitamin A in Soupe traditionnelle catalane de viande et de légumes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Soupe traditionnelle catalane de viande et de légumes enhances reproductive health.
Vitamin A in Soupe traditionnelle catalane de viande et de légumes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soupe traditionnelle catalane de viande et de légumes reduces the risk of certain cancers.
Vitamin A in Soupe traditionnelle catalane de viande et de légumes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soupe traditionnelle catalane de viande et de légumes promotes healthy development during pregnancy.
Vitamin A in Soupe traditionnelle catalane de viande et de légumes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soupe traditionnelle catalane de viande et de légumes maintains healthy mucous membranes.
Vitamin A in Soupe traditionnelle catalane de viande et de légumes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soupe traditionnelle catalane de viande et de légumes improves wound healing.
Vitamin A in Soupe traditionnelle catalane de viande et de légumes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soupe traditionnelle catalane de viande et de légumes may reduce the risk of macular degeneration.
Vitamin A in Soupe traditionnelle catalane de viande et de légumes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Soupe traditionnelle catalane de viande et de légumes supports DNA synthesis.
Vitamin B9 in Soupe traditionnelle catalane de viande et de légumes is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Soupe traditionnelle catalane de viande et de légumes promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Soupe traditionnelle catalane de viande et de légumes intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Soupe traditionnelle catalane de viande et de légumes helps prevent anemia.
Folate in Soupe traditionnelle catalane de viande et de légumes helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Soupe traditionnelle catalane de viande et de légumes supports heart health.
Vitamin B9 in Soupe traditionnelle catalane de viande et de légumes helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Soupe traditionnelle catalane de viande et de légumes improves brain function.
Folate in Soupe traditionnelle catalane de viande et de légumes plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Soupe traditionnelle catalane de viande et de légumes boosts immune function.
Adequate Boosts Immune Function in Soupe traditionnelle catalane de viande et de légumes supports immune function by helping in the production of white blood cells.
Folate in Soupe traditionnelle catalane de viande et de légumes promotes healthy skin and hair.
Vitamin B9 in Soupe traditionnelle catalane de viande et de légumes aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Soupe traditionnelle catalane de viande et de légumes regulates mood and mental health.
Folate in Soupe traditionnelle catalane de viande et de légumes helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Soupe traditionnelle catalane de viande et de légumes supports digestive health.
Folate in Soupe traditionnelle catalane de viande et de légumes promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Soupe traditionnelle catalane de viande et de légumes supports antioxidant protection.
Antioxidant Protection in Soupe traditionnelle catalane de viande et de légumes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Soupe traditionnelle catalane de viande et de légumes supports thyroid function.
Thyroid Function in Soupe traditionnelle catalane de viande et de légumes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Soupe traditionnelle catalane de viande et de légumes supports immune system health.
Immune System Support in Soupe traditionnelle catalane de viande et de légumes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Soupe traditionnelle catalane de viande et de légumes supports heart health.
Heart Health in Soupe traditionnelle catalane de viande et de légumes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Soupe traditionnelle catalane de viande et de légumes supports cancer prevention.
Cancer Prevention in Soupe traditionnelle catalane de viande et de légumes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Soupe traditionnelle catalane de viande et de légumes supports cognitive function.
Cognitive Function in Soupe traditionnelle catalane de viande et de légumes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Soupe traditionnelle catalane de viande et de légumes supports skin health.
Skin Health in Soupe traditionnelle catalane de viande et de légumes helps protect the skin from UV damage and supports wound healing.
Selenium in Soupe traditionnelle catalane de viande et de légumes supports reproductive health.
Reproductive Health in Soupe traditionnelle catalane de viande et de légumes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Soupe traditionnelle catalane de viande et de légumes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Soupe traditionnelle catalane de viande et de légumes helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Soupe traditionnelle catalane de viande et de légumes supports fluid balance.
Maintains Fluid Balance in Soupe traditionnelle catalane de viande et de légumes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe traditionnelle catalane de viande et de légumes supports nerve function.
Supports Nerve Function in Soupe traditionnelle catalane de viande et de légumes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe traditionnelle catalane de viande et de légumes helps regulate blood pressure.
Regulates Blood Pressure in Soupe traditionnelle catalane de viande et de légumes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe traditionnelle catalane de viande et de légumes supports muscle function.
Aids Muscle Function in Soupe traditionnelle catalane de viande et de légumes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soupe traditionnelle catalane de viande et de légumes aids nutrient absorption.
Improves Nutrient Absorption in Soupe traditionnelle catalane de viande et de légumes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe traditionnelle catalane de viande et de légumes helps balance pH levels.
Balances pH Levels in Soupe traditionnelle catalane de viande et de légumes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soupe traditionnelle catalane de viande et de légumes supports bone health.
Supports Bone Health in Soupe traditionnelle catalane de viande et de légumes helps retain calcium and prevent the loss of bone density over time.
How to burn 211 calories?
The amount of exercise required to burn off 253.62 gramme Soupe traditionnelle catalane de viande et de légumes
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.