Soupe de légumes mélangés
Common Food
14.55
% from protein64.35
% from carbs64.35
% from fatNutrition Facts
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Soupe de légumes mélangés Nutrients FAQs
Nutrients
- Vitamin A:Soupe de légumes mélangés has 4111.46 IU of Vitamin A.
- Vitamin B-6:Soupe de légumes mélangés has 0.1109 mg of Vitamin B-6.
- Vitamin C:Soupe de légumes mélangés has 4.82 mg of Vitamin C.
- Soupe de légumes mélangés has 43.38mg of Calcium.
- Soupe de légumes mélangés has 1219.46mg of Sodium, Na.
- Soupe de légumes mélangés has 380.78mg of Potassium, K.
- Soupe de légumes mélangés has 1.928mg of Iron.
What is the calorie content of Soupe de légumes mélangés?
A typical serving 482 gramme (482 grams) of Soupe de légumes mélangés contains approximately 159 calories.
You can check the exact calorie content by logging Soupe de légumes mélangés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe de légumes mélangés have?
The amount of fat in Soupe de légumes mélangés depends on the ingredients and preparation method. On average, one serving 482 gramme (482 grams) of Soupe de légumes mélangés contains approximately 3.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe de légumes mélangés have?
The protein content in Soupe de légumes mélangés depends on the ingredients exists in it. On average, 482 gramme (482 grams) of Soupe de légumes mélangés contains approximately 5.83 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe de légumes mélangés, Download Nutribit app for healthier you!
How much sugar does a Soupe de légumes mélangés have?
On average, 482 gramme (482 grams) contains about 3.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe de légumes mélangés.
How Much carbohydrates (carbs) is in Soupe de légumes mélangés?
The amount of carbohydrates (carbs) in Soupe de légumes mélangés depends on its serving size and preparation. On average, 482 gramme (482 grams) contains about 25.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe de légumes mélangés.
How Much Fiber is in Soupe de légumes mélangés?
Soupe de légumes mélangés contains approximately 3.37 grams of fiber in 482 gramme (482 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe de légumes mélangés for healthier you!
What vitamins and minerals are in a Soupe de légumes mélangés?
Vitamins in Soupe de légumes mélangés:
Soupe de légumes mélangés contains following minerals:
General
Does Soupe de légumes mélangés contain caffeine?
Soupe de légumes mélangés does not contain any caffeine.
Does Soupe de légumes mélangés contain alcohol?
Soupe de légumes mélangés does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe de légumes mélangés?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe de légumes mélangés and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe de légumes mélangés quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe de légumes mélangés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe de légumes mélangés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe de légumes mélangés for free?
Yes! Since Soupe de légumes mélangés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe de légumes mélangés with water tracking feature?
Nutribit automatically calculates the water content of Soupe de légumes mélangés and adds it to your daily hydration log. Simply log Soupe de légumes mélangés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe de légumes mélangés as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe de légumes mélangés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe de légumes mélangés nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe de légumes mélangés data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe de légumes mélangés
Vitamin A and Copper in Soupe de légumes mélangés boosts immune function.
Vitamin A in Soupe de légumes mélangés helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Soupe de légumes mélangés enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Soupe de légumes mélangés promotes healthy skin.
Vitamin A in Soupe de légumes mélangés supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Soupe de légumes mélangés contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Vitamin A in Soupe de légumes mélangés supports eye health.
Vitamin A in Soupe de légumes mélangés is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soupe de légumes mélangés enhances reproductive health.
Vitamin A in Soupe de légumes mélangés plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soupe de légumes mélangés supports bone health.
Vitamin A in Soupe de légumes mélangés contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Soupe de légumes mélangés reduces the risk of certain cancers.
Vitamin A in Soupe de légumes mélangés helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soupe de légumes mélangés promotes healthy development during pregnancy.
Vitamin A in Soupe de légumes mélangés is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soupe de légumes mélangés maintains healthy mucous membranes.
Vitamin A in Soupe de légumes mélangés helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soupe de légumes mélangés improves wound healing.
Vitamin A in Soupe de légumes mélangés promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soupe de légumes mélangés may reduce the risk of macular degeneration.
Vitamin A in Soupe de légumes mélangés, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Soupe de légumes mélangés supports fluid balance.
Maintains Fluid Balance in Soupe de légumes mélangés helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe de légumes mélangés supports nerve function.
Supports Nerve Function in Soupe de légumes mélangés helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe de légumes mélangés helps regulate blood pressure.
Regulates Blood Pressure in Soupe de légumes mélangés helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe de légumes mélangés supports muscle function.
Aids Muscle Function in Soupe de légumes mélangés helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soupe de légumes mélangés aids nutrient absorption.
Improves Nutrient Absorption in Soupe de légumes mélangés assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe de légumes mélangés helps balance pH levels.
Balances pH Levels in Soupe de légumes mélangés helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soupe de légumes mélangés supports bone health.
Supports Bone Health in Soupe de légumes mélangés helps retain calcium and prevent the loss of bone density over time.
Copper in Soupe de légumes mélangés supports red blood cell formation.
Copper in Soupe de légumes mélangés plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Soupe de légumes mélangés promotes healthy bones and connective tissues.
Copper in Soupe de légumes mélangés is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Soupe de légumes mélangés supports nervous system health.
Copper in Soupe de légumes mélangés is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Soupe de légumes mélangés acts as an antioxidant.
Copper in Soupe de légumes mélangés is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Soupe de légumes mélangés enhances iron absorption.
Copper in Soupe de légumes mélangés helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Soupe de légumes mélangés maintains cardiovascular health.
Copper in Soupe de légumes mélangés helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Soupe de légumes mélangés supports energy production.
Copper in Soupe de légumes mélangés plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Soupe de légumes mélangés regulates blood pressure.
Copper in Soupe de légumes mélangés has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Soupe de légumes mélangés boosts immune system
Boosts Immune System in Soupe de légumes mélangés is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Soupe de légumes mélangés promotes wound healing
Promotes Wound Healing in Soupe de légumes mélangés plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Soupe de légumes mélangés supports growth and development
Supports Growth and Development in Soupe de légumes mélangés is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Soupe de légumes mélangés improves skin health
Improves Skin Health in Soupe de légumes mélangés helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Soupe de légumes mélangés enhances brain function
Enhances Brain Function in Soupe de légumes mélangés is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Soupe de légumes mélangés regulates hormonal balance
Regulates Hormonal Balance in Soupe de légumes mélangés helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Soupe de légumes mélangés supports healthy vision
Supports Healthy Vision in Soupe de légumes mélangés is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Soupe de légumes mélangés improves digestive health
Improves Digestive Health in Soupe de légumes mélangés supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Soupe de légumes mélangés maintains healthy reproductive function
Maintains Healthy Reproductive Function in Soupe de légumes mélangés plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Soupe de légumes mélangés reduces inflammation
Reduces Inflammation in Soupe de légumes mélangés has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 159 calories?
The amount of exercise required to burn off 482 gramme Soupe de légumes mélangés
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.