Côtelette dépaule de veau

Common Food

51.81

% from protein

0.31

% from carbs

0.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 1.1 mg
0%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0 g
0%

Protein 0.3 g
0.5%

Water 0.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.5 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 1.3 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 8.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Côtelette dépaule de veau Nutrients FAQs

Nutrients

What is the calorie content of Côtelette dépaule de veau?

A typical serving 85 gramme (85 grams) of Côtelette dépaule de veau contains approximately 169 calories.

You can check the exact calorie content by logging Côtelette dépaule de veau in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Côtelette dépaule de veau have?

The amount of fat in Côtelette dépaule de veau depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Côtelette dépaule de veau contains approximately 8.98 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Côtelette dépaule de veau have?

The protein content in Côtelette dépaule de veau depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Côtelette dépaule de veau contains approximately 21.86 grams of protein.

Know your exact protein requirement and how much protein you get from Côtelette dépaule de veau, Download Nutribit app for healthier you!

How much sugar does a Côtelette dépaule de veau have?

On average, 85 gramme (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Côtelette dépaule de veau.

How Much carbohydrates (carbs) is in Côtelette dépaule de veau?

The amount of carbohydrates (carbs) in Côtelette dépaule de veau depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Côtelette dépaule de veau.

How Much Fiber is in Côtelette dépaule de veau?

Côtelette dépaule de veau contains approximately 0 grams of fiber in 85 gramme (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Côtelette dépaule de veau for healthier you!

What vitamins and minerals are in a Côtelette dépaule de veau?

Vitamins in Côtelette dépaule de veau:

  • Vitamin B-12:Côtelette dépaule de veau has 2.924 UG of Vitamin B-12.
  • Vitamin B-6:Côtelette dépaule de veau has 0.3485 mg of Vitamin B-6.
  • Vitamin D:Côtelette dépaule de veau has 45.9 IU of Vitamin D.

Côtelette dépaule de veau contains following minerals:

  • Côtelette dépaule de veau has 20.4mg of Calcium.
  • Côtelette dépaule de veau has 94.35mg of Sodium, Na.
  • Côtelette dépaule de veau has 199.75mg of Potassium, K.
  • Côtelette dépaule de veau has 1.3515mg of Iron.

General

Does Côtelette dépaule de veau contain caffeine?

Côtelette dépaule de veau does not contain any caffeine.

Does Côtelette dépaule de veau contain alcohol?

Côtelette dépaule de veau does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Côtelette dépaule de veau?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Côtelette dépaule de veau and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Côtelette dépaule de veau quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Côtelette dépaule de veau in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Côtelette dépaule de veau and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Côtelette dépaule de veau for free?

Yes absolutely, Since Côtelette dépaule de veau does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Côtelette dépaule de veau with water tracking feature?

Côtelette dépaule de veau does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Côtelette dépaule de veau as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Côtelette dépaule de veau and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Côtelette dépaule de veau nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Côtelette dépaule de veau data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Côtelette dépaule de veau

Protein and Vitamin B-12 in Côtelette dépaule de veau supports bone health.

  • Protein in Côtelette dépaule de veau plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Côtelette dépaule de veau is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Côtelette dépaule de veau supports building and repairing tissues.

Builds and repairs tissues in Côtelette dépaule de veau is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Côtelette dépaule de veau supports immune function.

Supports immune function in Côtelette dépaule de veau is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Côtelette dépaule de veau helps regulate enzymes and hormones.

Regulates enzymes and hormones in Côtelette dépaule de veau is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Côtelette dépaule de veau provides energy.

Provides energy in Côtelette dépaule de veau can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Côtelette dépaule de veau supports muscle growth and strength.

Supports muscle growth and strength in Côtelette dépaule de veau is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Côtelette dépaule de veau helps in weight management.

Helps in weight management in Côtelette dépaule de veau promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Côtelette dépaule de veau aids in the production of hemoglobin.

Aids in the production of hemoglobin in Côtelette dépaule de veau is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Côtelette dépaule de veau improves skin, hair, and nails.

Improves skin, hair, and nails in Côtelette dépaule de veau is essential for the health and growth of hair, skin, and nails.

Protein in Côtelette dépaule de veau regulates blood sugar levels.

Regulates blood sugar levels in Côtelette dépaule de veau helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Côtelette dépaule de veau supports brain health

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Vitamin B-6 in Côtelette dépaule de veau boosts immune function

{{vitamin}} in Côtelette dépaule de veau boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Côtelette dépaule de veau promotes red blood cell production

{{vitamin}} in Côtelette dépaule de veau promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Côtelette dépaule de veau reduces symptoms of PMS

{{vitamin}} in Côtelette dépaule de veau reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Côtelette dépaule de veau supports heart health

{{vitamin}} in Côtelette dépaule de veau supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Côtelette dépaule de veau aids in protein metabolism

{{vitamin}} in Côtelette dépaule de veau aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Côtelette dépaule de veau improves mood and reduces depression

{{vitamin}} in Côtelette dépaule de veau improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Côtelette dépaule de veau supports healthy pregnancy

{{vitamin}} in Côtelette dépaule de veau supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Côtelette dépaule de veau helps prevent anemia

{{vitamin}} in Côtelette dépaule de veau helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Côtelette dépaule de veau reduces nausea during pregnancy

{{vitamin}} in Côtelette dépaule de veau reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Côtelette dépaule de veau supports red blood cell production

Vitamin B12 in Côtelette dépaule de veau plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Côtelette dépaule de veau boosts energy levels

Vitamin B12 in Côtelette dépaule de veau aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Côtelette dépaule de veau promotes brain health

Vitamin B12 in Côtelette dépaule de veau supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Côtelette dépaule de veau aids in DNA synthesis

Vitamin B12 in Côtelette dépaule de veau is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Côtelette dépaule de veau improves mood and mental health

Vitamin B12 in Côtelette dépaule de veau helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Côtelette dépaule de veau maintains healthy skin, hair, and nails

Vitamin B12 in Côtelette dépaule de veau contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Côtelette dépaule de veau prevents birth defects

Vitamin B12 in Côtelette dépaule de veau during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Côtelette dépaule de veau reduces risk of macular degeneration

Vitamin B12 in Côtelette dépaule de veau lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Côtelette dépaule de veau supports cardiovascular health

Vitamin B12 in Côtelette dépaule de veau helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Côtelette dépaule de veau supports antioxidant protection.

Antioxidant Protection in Côtelette dépaule de veau helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Côtelette dépaule de veau supports thyroid function.

Thyroid Function in Côtelette dépaule de veau helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Côtelette dépaule de veau supports immune system health.

Immune System Support in Côtelette dépaule de veau enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Côtelette dépaule de veau supports heart health.

Heart Health in Côtelette dépaule de veau helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Côtelette dépaule de veau supports cancer prevention.

Cancer Prevention in Côtelette dépaule de veau helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Côtelette dépaule de veau supports cognitive function.

Cognitive Function in Côtelette dépaule de veau may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Côtelette dépaule de veau supports skin health.

Skin Health in Côtelette dépaule de veau helps protect the skin from UV damage and supports wound healing.

Selenium in Côtelette dépaule de veau supports reproductive health.

Reproductive Health in Côtelette dépaule de veau regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Côtelette dépaule de veau provides anti-inflammatory effects.

Anti-Inflammatory Effects in Côtelette dépaule de veau helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Côtelette dépaule de veau boosts immune system

Boosts Immune System in Côtelette dépaule de veau is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Côtelette dépaule de veau promotes wound healing

Promotes Wound Healing in Côtelette dépaule de veau plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Côtelette dépaule de veau supports growth and development

Supports Growth and Development in Côtelette dépaule de veau is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Côtelette dépaule de veau improves skin health

Improves Skin Health in Côtelette dépaule de veau helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Côtelette dépaule de veau enhances brain function

Enhances Brain Function in Côtelette dépaule de veau is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Côtelette dépaule de veau regulates hormonal balance

Regulates Hormonal Balance in Côtelette dépaule de veau helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Côtelette dépaule de veau supports healthy vision

Supports Healthy Vision in Côtelette dépaule de veau is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Côtelette dépaule de veau improves digestive health

Improves Digestive Health in Côtelette dépaule de veau supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Côtelette dépaule de veau maintains healthy reproductive function

Maintains Healthy Reproductive Function in Côtelette dépaule de veau plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Côtelette dépaule de veau reduces inflammation

Reduces Inflammation in Côtelette dépaule de veau has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 169 calories?

The amount of exercise required to burn off 85 gramme Côtelette dépaule de veau

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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