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Côtelette dépaule de veau

Common Food

169

kcal Energy

0.3%

% from carbs

51.8%

% from protein

47.9%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
169

% Daily Value

Total Fat 8.98 g
13.8%
Saturated 3.16 g
15.8%
Trans Fats 0.34 g
Polyunsaturated 0.47 g
Monounsaturated 4.06 g
Cholesterol 66.3 mg
22.1%
Sodium, Na 94.35 mg
4.1%
Potassium, K 199.75 mg
4.3%
Total Carbohydrates 0.13 g
0%
Fiber 0 g
Sugars 0 g
Alcohol 0 g
Protein 21.86 g
43.7%
Water 53.52 g
Caffeine 0 mg
Vitamin D 1.11 mcg
5.5%
Iron 1.35 mg
7.5%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.4 mg
Vitamin D (D2 + D3), International Units 45.9 IU
Vitamin D3 (cholecalciferol) 1.11 UG
Vitamin D (D2 + D3) 1.11 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.01 mg
Tocopherol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.09 mg
Riboflavin 0.38 mg
Niacin 4.2 mg
Pantothenic acid 0.93 mg
Vitamin B-6 0.35 mg
Folate, total 5.1 UG
Folic acid 0 UG
Folate, food 5.1 UG
Folate, DFE 5.1 UG
Vitamin B-12 2.92 UG
Choline, total 108.89 mg
Vitamin K (phylloquinone) 1.19 UG
Calcium, Ca 20.4 mg
Iron, Fe 1.35 mg
Magnesium, Mg 28.05 mg
Phosphorus, P 205.7 mg
Zinc, Zn 4 mg
Copper, Cu 0.12 mg
Manganese, Mn 0.01 mg
Selenium, Se 14.79 UG
Ash 0.77 g
Theobromine 0 mg
Energy 706.35 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.2 g
SFA 16:0 1.85 g
SFA 18:0 1 g
SFA 20:0 0 g
MUFA 18:1 3.62 g
PUFA 18:2 0.39 g
PUFA 18:3 0.01 g
PUFA 20:4 0.07 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 14:1 0.05 g
MUFA 16:1 0.31 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 17:0 0.09 g
SFA 24:0 0.01 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0.08 g
Betaine 20.49 mg
Tryptophan 0.22 g
Threonine 0.96 g
Isoleucine 1.08 g
Leucine 1.74 g
Lysine 1.8 g
Methionine 0.51 g
Cystine 0.25 g
Phenylalanine 0.88 g
Tyrosine 0.7 g
Valine 1.21 g
Arginine 1.29 g
Histidine 0.79 g
Alanine 1.3 g
Aspartic acid 1.89 g
Glutamic acid 3.46 g
Glycine 1.12 g
Proline 0.91 g
Serine 0.82 g
Hydroxyproline 0.11 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Côtelette dépaule de veau

Nutrients

What is the calorie content of Côtelette dépaule de veau?

A typical serving 85 gramme of Côtelette dépaule de veau (85 grams) contains approximately 169.15 calories. You can check the exact calorie content by logging Côtelette dépaule de veau in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Côtelette dépaule de veau have?

The amount of fat in Côtelette dépaule de veau depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Côtelette dépaule de veau contains approximately 8.9845 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Côtelette dépaule de veau have?

The protein content in Côtelette dépaule de veau depends on the ingredients exists in it. On average, 85 gramme of Côtelette dépaule de veau (about 85 grams) contains approximately 21.862 grams of protein.

Is Côtelette dépaule de veau a good source of protein?

The protein content in Côtelette dépaule de veau depends on the ingredients exists in it. On average, 85 gramme of Côtelette dépaule de veau (about 85 grams) contains approximately 21.862 grams of protein.

How much sugar does a Côtelette dépaule de veau have?

On average, 85 gramme (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Côtelette dépaule de veau contain added sugar?

On average, 85 gramme (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Côtelette dépaule de veau?

On average, 85 gramme (about 85 grams) contains about 0.1275 grams of carbohydrates.

How Much Fiber is in Côtelette dépaule de veau?

Côtelette dépaule de veau contains approximately 0 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Côtelette dépaule de veau?

Côtelette dépaule de veau contains approximately 0 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Côtelette dépaule de veau suitable for vegans?

Côtelette dépaule de veau contains approximately 0 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Côtelette dépaule de veau contain caffeine?

Côtelette dépaule de veau contains approximately 0 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Côtelette dépaule de veau contain alcohol?

Côtelette dépaule de veau contains approximately 0 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Côtelette dépaule de veau healthier?

Côtelette dépaule de veau contains approximately 0 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Côtelette dépaule de veau in Nutribit?

Côtelette dépaule de veau contains approximately 0 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Côtelette dépaule de veau?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Côtelette dépaule de veau and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Côtelette dépaule de veau quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Côtelette dépaule de veau in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Côtelette dépaule de veau and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Côtelette dépaule de veau for free?

Yes absolutely, Since Côtelette dépaule de veau does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Côtelette dépaule de veau with water tracking feature?

Côtelette dépaule de veau does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Côtelette dépaule de veau as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Côtelette dépaule de veau and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Côtelette dépaule de veau nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Côtelette dépaule de veau data can be accessed offline in the Nutribit app anytime anywhere!