Tarte au mincemeat
Common Food
3.47
% from protein64.09
% from carbs64.09
% from fatNutrition Facts
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Tarte au mincemeat Nutrients FAQs
Nutrients
- Vitamin A:Tarte au mincemeat has 36.3 IU of Vitamin A.
- Vitamin B-6:Tarte au mincemeat has 0.1073 mg of Vitamin B-6.
- Vitamin C:Tarte au mincemeat has 9.735 mg of Vitamin C.
- Tarte au mincemeat has 36.3mg of Calcium.
- Tarte au mincemeat has 419.1mg of Sodium, Na.
- Tarte au mincemeat has 334.95mg of Potassium, K.
- Tarte au mincemeat has 2.4585mg of Iron.
What is the calorie content of Tarte au mincemeat?
A typical serving 1 pièce (2,5 cm de diamètre) (165 grams) of Tarte au mincemeat contains approximately 477 calories.
You can check the exact calorie content by logging Tarte au mincemeat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte au mincemeat have?
The amount of fat in Tarte au mincemeat depends on the ingredients and preparation method. On average, one serving 1 pièce (2,5 cm de diamètre) (165 grams) of Tarte au mincemeat contains approximately 17.82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte au mincemeat have?
The protein content in Tarte au mincemeat depends on the ingredients exists in it. On average, 1 pièce (2,5 cm de diamètre) (165 grams) of Tarte au mincemeat contains approximately 4.29 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte au mincemeat, Download Nutribit app for healthier you!
How much sugar does a Tarte au mincemeat have?
On average, 1 pièce (2,5 cm de diamètre) (165 grams) contains about 46.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte au mincemeat.
How Much carbohydrates (carbs) is in Tarte au mincemeat?
The amount of carbohydrates (carbs) in Tarte au mincemeat depends on its serving size and preparation. On average, 1 pièce (2,5 cm de diamètre) (165 grams) contains about 79.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte au mincemeat.
How Much Fiber is in Tarte au mincemeat?
Tarte au mincemeat contains approximately 4.29 grams of fiber in 1 pièce (2,5 cm de diamètre) (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte au mincemeat for healthier you!
What vitamins and minerals are in a Tarte au mincemeat?
Vitamins in Tarte au mincemeat:
Tarte au mincemeat contains following minerals:
General
Does Tarte au mincemeat contain caffeine?
Tarte au mincemeat does not contain any caffeine.
Does Tarte au mincemeat contain alcohol?
Tarte au mincemeat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tarte au mincemeat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte au mincemeat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte au mincemeat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte au mincemeat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte au mincemeat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte au mincemeat for free?
Yes! Since Tarte au mincemeat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte au mincemeat with water tracking feature?
Nutribit automatically calculates the water content of Tarte au mincemeat and adds it to your daily hydration log. Simply log Tarte au mincemeat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte au mincemeat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte au mincemeat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte au mincemeat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte au mincemeat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte au mincemeat
Total Carbohydrates in Tarte au mincemeat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarte au mincemeat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarte au mincemeat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarte au mincemeat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarte au mincemeat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarte au mincemeat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarte au mincemeat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarte au mincemeat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarte au mincemeat aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarte au mincemeat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarte au mincemeat enhances brain function and helps improve memory and focus.
Glucose from Tarte au mincemeat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarte au mincemeat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarte au mincemeat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarte au mincemeat promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarte au mincemeat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarte au mincemeat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarte au mincemeat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarte au mincemeat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarte au mincemeat, help regulate blood pressure and reduce hypertension risk.
Fiber in Tarte au mincemeat supports digestion.
Fiber in Tarte au mincemeat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tarte au mincemeat supports heart health.
Soluble fiber in Tarte au mincemeat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tarte au mincemeat aids in weight management.
Fiber-rich foods in Tarte au mincemeat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tarte au mincemeat regulates blood sugar.
Fiber in Tarte au mincemeat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tarte au mincemeat promotes gut health.
Fiber in Tarte au mincemeat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tarte au mincemeat lowers the risk of colon cancer.
A high-fiber diet from Tarte au mincemeat is linked to a reduced risk of colon cancer.
Fiber in Tarte au mincemeat improves skin health.
Fiber in Tarte au mincemeat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tarte au mincemeat helps lower blood pressure.
Adequate fiber in Tarte au mincemeat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tarte au mincemeat boosts immune function.
Fiber in Tarte au mincemeat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tarte au mincemeat reduces the risk of type 2 diabetes.
Fiber in Tarte au mincemeat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Tarte au mincemeat supports antioxidant protection.
Antioxidant Protection in Tarte au mincemeat helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tarte au mincemeat supports thyroid function.
Thyroid Function in Tarte au mincemeat helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tarte au mincemeat supports immune system health.
Immune System Support in Tarte au mincemeat enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tarte au mincemeat supports heart health.
Heart Health in Tarte au mincemeat helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tarte au mincemeat supports cancer prevention.
Cancer Prevention in Tarte au mincemeat helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tarte au mincemeat supports cognitive function.
Cognitive Function in Tarte au mincemeat may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tarte au mincemeat supports skin health.
Skin Health in Tarte au mincemeat helps protect the skin from UV damage and supports wound healing.
Selenium in Tarte au mincemeat supports reproductive health.
Reproductive Health in Tarte au mincemeat regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tarte au mincemeat provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tarte au mincemeat helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tarte au mincemeat supports fluid balance.
Maintains Fluid Balance in Tarte au mincemeat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tarte au mincemeat supports nerve function.
Supports Nerve Function in Tarte au mincemeat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tarte au mincemeat helps regulate blood pressure.
Regulates Blood Pressure in Tarte au mincemeat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tarte au mincemeat supports muscle function.
Aids Muscle Function in Tarte au mincemeat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tarte au mincemeat aids nutrient absorption.
Improves Nutrient Absorption in Tarte au mincemeat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tarte au mincemeat helps balance pH levels.
Balances pH Levels in Tarte au mincemeat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tarte au mincemeat supports bone health.
Supports Bone Health in Tarte au mincemeat helps retain calcium and prevent the loss of bone density over time.
How to burn 477 calories?
The amount of exercise required to burn off 1 pièce (2,5 cm de diamètre) Tarte au mincemeat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.