Tarte au Caramel

Dessert, Rich and creamy

Total Energy

340

kcal

44.94

% from carbs

4.49

% from protein

50.56

% from fats

In 150 g

% daily value


Total Fat

20g

30.8%


Saturated

10g

50%


Polyunsaturated

5g


Monounsaturated

10g



Sodium, Na

150mg

6.5%


Potassium, K

200mg

4.3%


Total Carbohydrates

40g

14.5%


Fiber

2g

7.1%


Sugars

30g

60%


Starch

5g


Protein

4g

8%


Water

110g





Sucrose

28g


Vitamin A, RAE

500UG


Vitamin D (D2 + D3)

0.5UG


Vitamin E

2.5MG_ATE


Biotin

5UG


Folic acid

10UG


Iron, Fe

1.8mg


Calcium, Ca

120mg


Zinc, Zn

1mg


Magnesium, Mg

50mg


Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tarte au Caramel

A typical serving 1 piece of Tarte au Caramel (150 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tarte au Caramel depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Tarte au Caramel contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tarte au Caramel depends on the ingredients exists in it. On average, 1 piece of Tarte au Caramel (about 150 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 150 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 150 grams) contains about 40 grams of carbohydrates.

Tarte au Caramel contains approximately 2 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 piece Tarte au Caramel

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.