Toast de tomate et fromage
Common Food
15.69
% from protein26.23
% from carbs26.23
% from fatNutrition Facts
More items Like Toast de tomate et fromage
Toast de tomate et de fromage
Common Food
Wrap jambon fromage et tomate
Common Food
Panini au bacon tomate et fromage
Common Food
Toast avec jambon et fromage
Common Food
Et Fromage
The Traveler's Best
Casserole de brocoli et de fromage
Common Food
Casserole de fromage et de nouilles
Common Food
Casserole de poulet et de fromage
Common Food
Pastelito de goyave et de fromage
Common Food
Ragoût de poulet et de fromage
Common Food
Tourteaux de jambon et fromage
Common Food
Baguette de jambon et fromage
Common Food
Casserole de brocoli et fromage
Common Food
Casserole de fromage et nouilles
Common Food
Ragoût de poulet et fromage
Common Food
Roulé de jambon et fromage
Common Food
Roulés de jambon et fromage
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Brocoli et fromage
Common Food
Fromage et crackers
Common Food
Tartinade de poivrons rouges et de fromage
Common Food
Tranches de jambon et de fromage suisse
Common Food
Mini roulé de jambon et fromage
Common Food
Toast de tomate et fromage Nutrients FAQs
Nutrients
- Vitamin A:Toast de tomate et fromage has 520.1833 IU of Vitamin A.
- Vitamin B-12:Toast de tomate et fromage has 0.308 UG of Vitamin B-12.
- Vitamin B-6:Toast de tomate et fromage has 0.0585 mg of Vitamin B-6.
- Vitamin C:Toast de tomate et fromage has 2.8313 mg of Vitamin C.
- Vitamin D:Toast de tomate et fromage has 6.72 IU of Vitamin D.
- Vitamin K:Toast de tomate et fromage has 2.408 UG of Vitamin K.
- Toast de tomate et fromage has 239.7917mg of Calcium.
- Toast de tomate et fromage has 316.2633mg of Sodium, Na.
- Toast de tomate et fromage has 104.325mg of Potassium, K.
- Toast de tomate et fromage has 1.0949mg of Iron.
What is the calorie content of Toast de tomate et fromage?
A typical serving 80.17 gramme (80.17 grams) of Toast de tomate et fromage contains approximately 228 calories.
You can check the exact calorie content by logging Toast de tomate et fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toast de tomate et fromage have?
The amount of fat in Toast de tomate et fromage depends on the ingredients and preparation method. On average, one serving 80.17 gramme (80.17 grams) of Toast de tomate et fromage contains approximately 14.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toast de tomate et fromage have?
The protein content in Toast de tomate et fromage depends on the ingredients exists in it. On average, 80.17 gramme (80.17 grams) of Toast de tomate et fromage contains approximately 8.98 grams of protein.
Know your exact protein requirement and how much protein you get from Toast de tomate et fromage, Download Nutribit app for healthier you!
How much sugar does a Toast de tomate et fromage have?
On average, 80.17 gramme (80.17 grams) contains about 2.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast de tomate et fromage.
How Much carbohydrates (carbs) is in Toast de tomate et fromage?
The amount of carbohydrates (carbs) in Toast de tomate et fromage depends on its serving size and preparation. On average, 80.17 gramme (80.17 grams) contains about 15.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toast de tomate et fromage.
How Much Fiber is in Toast de tomate et fromage?
Toast de tomate et fromage contains approximately 0.98 grams of fiber in 80.17 gramme (80.17 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toast de tomate et fromage for healthier you!
What vitamins and minerals are in a Toast de tomate et fromage?
Vitamins in Toast de tomate et fromage:
Toast de tomate et fromage contains following minerals:
General
Does Toast de tomate et fromage contain caffeine?
Toast de tomate et fromage does not contain any caffeine.
Does Toast de tomate et fromage contain alcohol?
Toast de tomate et fromage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toast de tomate et fromage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast de tomate et fromage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toast de tomate et fromage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toast de tomate et fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast de tomate et fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toast de tomate et fromage for free?
Yes! Since Toast de tomate et fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toast de tomate et fromage with water tracking feature?
Nutribit automatically calculates the water content of Toast de tomate et fromage and adds it to your daily hydration log. Simply log Toast de tomate et fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toast de tomate et fromage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toast de tomate et fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toast de tomate et fromage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toast de tomate et fromage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toast de tomate et fromage
Calcium and Selenium in Toast de tomate et fromage supports heart health.
Calcium in Toast de tomate et fromage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Toast de tomate et fromage helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Toast de tomate et fromage supports building and repairing tissues.
Builds and repairs tissues in Toast de tomate et fromage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Toast de tomate et fromage supports immune function.
Supports immune function in Toast de tomate et fromage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Toast de tomate et fromage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Toast de tomate et fromage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Toast de tomate et fromage provides energy.
Provides energy in Toast de tomate et fromage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Toast de tomate et fromage supports muscle growth and strength.
Supports muscle growth and strength in Toast de tomate et fromage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Toast de tomate et fromage helps in weight management.
Helps in weight management in Toast de tomate et fromage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Toast de tomate et fromage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Toast de tomate et fromage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Toast de tomate et fromage supports bone health.
Supports bone health in Toast de tomate et fromage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Toast de tomate et fromage improves skin, hair, and nails.
Improves skin, hair, and nails in Toast de tomate et fromage is essential for the health and growth of hair, skin, and nails.
Protein in Toast de tomate et fromage regulates blood sugar levels.
Regulates blood sugar levels in Toast de tomate et fromage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Toast de tomate et fromage supports bone health.
Calcium in Toast de tomate et fromage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Toast de tomate et fromage supports muscle function.
Calcium in Toast de tomate et fromage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Toast de tomate et fromage supports nerve transmission.
Calcium in Toast de tomate et fromage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Toast de tomate et fromage supports blood clotting.
Calcium in Toast de tomate et fromage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Toast de tomate et fromage supports hormonal secretion.
Calcium in Toast de tomate et fromage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Toast de tomate et fromage supports weight management.
Calcium in Toast de tomate et fromage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Toast de tomate et fromage supports dental health.
Calcium in Toast de tomate et fromage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Toast de tomate et fromage supports blood pressure regulation.
Calcium in Toast de tomate et fromage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Toast de tomate et fromage supports antioxidant protection.
Antioxidant Protection in Toast de tomate et fromage helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Toast de tomate et fromage supports thyroid function.
Thyroid Function in Toast de tomate et fromage helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Toast de tomate et fromage supports immune system health.
Immune System Support in Toast de tomate et fromage enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Toast de tomate et fromage supports cancer prevention.
Cancer Prevention in Toast de tomate et fromage helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Toast de tomate et fromage supports cognitive function.
Cognitive Function in Toast de tomate et fromage may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Toast de tomate et fromage supports skin health.
Skin Health in Toast de tomate et fromage helps protect the skin from UV damage and supports wound healing.
Selenium in Toast de tomate et fromage supports reproductive health.
Reproductive Health in Toast de tomate et fromage regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Toast de tomate et fromage provides anti-inflammatory effects.
Anti-Inflammatory Effects in Toast de tomate et fromage helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 228 calories?
The amount of exercise required to burn off 80.17 gramme Toast de tomate et fromage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.