Roulés de jambon et fromage
Common Food
17.21
% from protein25.85
% from carbs25.85
% from fatNutrition Facts
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Roulés de jambon et fromage Nutrients FAQs
Nutrients
- Vitamin A:Roulés de jambon et fromage has 103.2091 IU of Vitamin A.
- Vitamin B-12:Roulés de jambon et fromage has 0.1664 UG of Vitamin B-12.
- Vitamin B-6:Roulés de jambon et fromage has 0.0199 mg of Vitamin B-6.
- Vitamin C:Roulés de jambon et fromage has 0.116 mg of Vitamin C.
- Vitamin D:Roulés de jambon et fromage has 0.9372 IU of Vitamin D.
- Vitamin K:Roulés de jambon et fromage has 0.7145 UG of Vitamin K.
- Roulés de jambon et fromage has 49.7404mg of Calcium.
- Roulés de jambon et fromage has 129.9306mg of Sodium, Na.
- Roulés de jambon et fromage has 27.2318mg of Potassium, K.
- Roulés de jambon et fromage has 0.2436mg of Iron.
What is the calorie content of Roulés de jambon et fromage?
A typical serving 18.82 gramme (18.82 grams) of Roulés de jambon et fromage contains approximately 60 calories.
You can check the exact calorie content by logging Roulés de jambon et fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roulés de jambon et fromage have?
The amount of fat in Roulés de jambon et fromage depends on the ingredients and preparation method. On average, one serving 18.82 gramme (18.82 grams) of Roulés de jambon et fromage contains approximately 3.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roulés de jambon et fromage have?
The protein content in Roulés de jambon et fromage depends on the ingredients exists in it. On average, 18.82 gramme (18.82 grams) of Roulés de jambon et fromage contains approximately 2.57 grams of protein.
Know your exact protein requirement and how much protein you get from Roulés de jambon et fromage, Download Nutribit app for healthier you!
How much sugar does a Roulés de jambon et fromage have?
On average, 18.82 gramme (18.82 grams) contains about 0.18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roulés de jambon et fromage.
How Much carbohydrates (carbs) is in Roulés de jambon et fromage?
The amount of carbohydrates (carbs) in Roulés de jambon et fromage depends on its serving size and preparation. On average, 18.82 gramme (18.82 grams) contains about 3.86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roulés de jambon et fromage.
How Much Fiber is in Roulés de jambon et fromage?
Roulés de jambon et fromage contains approximately 0.24 grams of fiber in 18.82 gramme (18.82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roulés de jambon et fromage for healthier you!
What vitamins and minerals are in a Roulés de jambon et fromage?
Vitamins in Roulés de jambon et fromage:
Roulés de jambon et fromage contains following minerals:
General
Does Roulés de jambon et fromage contain caffeine?
Roulés de jambon et fromage does not contain any caffeine.
Does Roulés de jambon et fromage contain alcohol?
Roulés de jambon et fromage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roulés de jambon et fromage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roulés de jambon et fromage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roulés de jambon et fromage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roulés de jambon et fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roulés de jambon et fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roulés de jambon et fromage for free?
Yes! Since Roulés de jambon et fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roulés de jambon et fromage with water tracking feature?
Nutribit automatically calculates the water content of Roulés de jambon et fromage and adds it to your daily hydration log. Simply log Roulés de jambon et fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roulés de jambon et fromage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roulés de jambon et fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roulés de jambon et fromage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roulés de jambon et fromage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roulés de jambon et fromage
How to burn 60 calories?
The amount of exercise required to burn off 18.82 gramme Roulés de jambon et fromage
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.