Sauce aux poivrons rouges grillés

Common Food

Total Energy

168

kcal

14.58

% from carbs

2.35

% from protein

83.07

% from fats

In 113.7 g

% daily value

Total Fat

15.7g

24.2%

Saturated

2.2g

10.8%

Polyunsaturated

1.7g

Monounsaturated

11.3g

Sodium, Na

5.1mg

0.2%

Potassium, K

204.1mg

4.3%

Total Carbohydrates

6.2g

2.3%

Fiber

2g

7.1%

Sugars

4.3g

8.6%

Protein

1g

1.9%

Water

90.2g

Ash

0.5g

Glucose

2g

Fructose

2.3g

Energy

702.3kJ

Calcium, Ca

7.6mg

Iron, Fe

0.5mg

Magnesium, Mg

11.8mg

Phosphorus, P

25.2mg

Zinc, Zn

0.2mg

Manganese, Mn

0.1mg

Selenium, Se

0.1UG

Vitamin A, IU

2960.9IU

Vitamin A, RAE

148.5UG

Carotene, beta

1535.6UG

Carotene, alpha

18.7UG

Vitamin E (alpha-tocopherol)

3.7mg

Cryptoxanthin, beta

464UG

Lutein + zeaxanthin

56.3UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

0.3mg

Vitamin C, total ascorbic acid

120mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.9mg

Pantothenic acid

0.3mg

Vitamin B-6

0.3mg

Folate, total

43.4UG

Choline, total

5.4mg

Vitamin K (phylloquinone)

13.9UG

Folate, food

43.4UG

Folate, DFE

43.4UG

Betaine

0.1mg

Aspartic acid

0.3g

Glutamic acid

0.2g

SFA 16:0

1.8g

SFA 18:0

0.3g

SFA 20:0

0.1g

MUFA 18:1

11g

PUFA 18:2

1.6g

PUFA 18:3

0.1g

MUFA 16:1

0.2g

Phytosterols

34.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce aux poivrons rouges grillés

A typical serving 113.65 gramme of Sauce aux poivrons rouges grillés (113.65 grams) contains approximately 167.9998 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce aux poivrons rouges grillés depends on the ingredients and preparation method. On average, one serving 113.65 gramme (113.65 grams) of Sauce aux poivrons rouges grillés contains approximately 15.7208 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce aux poivrons rouges grillés depends on the ingredients exists in it. On average, 113.65 gramme of Sauce aux poivrons rouges grillés (about 113.65 grams) contains approximately 0.9562 grams of protein.

On average, 113.65 gramme (about 113.65 grams) contains about 4.3159 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 113.65 gramme (about 113.65 grams) contains about 6.1963 grams of carbohydrates.

Sauce aux poivrons rouges grillés contains approximately 2.0002 grams of fiber in 113.65 gramme (about 113.65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 168 calories?

The amount of exercise required to burn off 113.65 gramme Sauce aux poivrons rouges grillés

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.