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Trempette aux légumes

Common Food

88

kcal Energy

3.3%

% from carbs

2.4%

% from protein

94.2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
88

% Daily Value

Total Fat 9.3 g
14.3%
Saturated 3.25 g
16.2%
Trans Fats 0.01 g
Polyunsaturated 3.22 g
Monounsaturated 2.23 g
Cholesterol 13.93 mg
4.6%
Sodium, Na 344.8 mg
15%
Potassium, K 37.23 mg
0.8%
Total Carbohydrates 0.74 g
0.3%
Fiber 0.02 g
0.1%
Sugars 0.67 g
1.3%
Starch 0 g
Alcohol 0 g
Protein 0.54 g
1.1%
Water 18.34 g
Caffeine 0 mg
Vitamin D 0.09 mcg
0.4%
Iron 0.1 mg
0.6%
Vitamin A, IU 185.35 IU
Retinol 38.09 UG
Vitamin A, RAE 41.49 UG
Carotene, beta 13.86 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.32 mg
Vitamin D (D2 + D3), International Units 3.46 IU
Vitamin D3 (cholecalciferol) 0.09 UG
Vitamin D (D2 + D3) 0.1 UG
Cryptoxanthin, beta 0.27 UG
Lycopene 0 UG
Lutein + zeaxanthin 9.53 UG
Tocopherol, beta 0.05 mg
Tocopherol, gamma 2.42 mg
Tocopherol, delta 0.69 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.93 mg
Thiamin 0.01 mg
Riboflavin 0.04 mg
Niacin 0.03 mg
Pantothenic acid 0.09 mg
Vitamin B-6 0.01 mg
Folate, total 3.02 UG
Folic acid 0 UG
Folate, food 3.02 UG
Folate, DFE 3.02 UG
Vitamin B-12 0.07 UG
Choline, total 6.46 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 14.02 UG
Calcium, Ca 25.68 mg
Iron, Fe 0.1 mg
Magnesium, Mg 2.65 mg
Phosphorus, P 26.52 mg
Zinc, Zn 0.1 mg
Copper, Cu 0.01 mg
Fluoride, F 0.02 UG
Manganese, Mn 0.01 mg
Selenium, Se 0.71 UG
Ash 1.08 g
Sucrose 0.04 g
Glucose 0.01 g
Fructose 0.01 g
Lactose 0.61 g
Maltose 0 g
Theobromine 0 mg
Energy 367.5 kJ
Galactose 0 g
SFA 4:0 0.14 g
SFA 6:0 0.09 g
SFA 8:0 0.04 g
SFA 10:0 0.1 g
SFA 12:0 0.11 g
SFA 14:0 0.37 g
SFA 16:0 1.61 g
SFA 18:0 0.68 g
SFA 20:0 0.02 g
MUFA 18:1 2.09 g
PUFA 18:2 2.79 g
PUFA 18:3 0.39 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.02 g
MUFA 14:1 0.03 g
MUFA 16:1 0.07 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.07 mg
Stigmasterol 2.65 mg
Campesterol 2.65 mg
Beta-sitosterol 6.93 mg
SFA 15:0 0.04 g
SFA 17:0 0.03 g
SFA 24:0 0.01 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.01 g
MUFA 18:1 c 1.12 g
PUFA 18:2 n-6 c,c 2.65 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.01 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.38 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.13 mg
Tryptophan 0.01 g
Threonine 0.03 g
Isoleucine 0.04 g
Leucine 0.07 g
Lysine 0.06 g
Methionine 0.02 g
Cystine 0.01 g
Phenylalanine 0.03 g
Tyrosine 0.03 g
Valine 0.04 g
Arginine 0.03 g
Histidine 0.02 g
Alanine 0.03 g
Aspartic acid 0.06 g
Glutamic acid 0.13 g
Glycine 0.02 g
Proline 0.06 g
Serine 0.04 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Trempette aux légumes

Nutrients

What is the calorie content of Trempette aux légumes?

A typical serving 2 càs of Trempette aux légumes (30 grams) contains approximately 87.779 calories. You can check the exact calorie content by logging Trempette aux légumes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trempette aux légumes have?

The amount of fat in Trempette aux légumes depends on the ingredients and preparation method. On average, one serving 2 càs (30 grams) of Trempette aux légumes contains approximately 9.2958 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Trempette aux légumes have?

The protein content in Trempette aux légumes depends on the ingredients exists in it. On average, 2 càs of Trempette aux légumes (about 30 grams) contains approximately 0.5356 grams of protein.

Is Trempette aux légumes a good source of protein?

The protein content in Trempette aux légumes depends on the ingredients exists in it. On average, 2 càs of Trempette aux légumes (about 30 grams) contains approximately 0.5356 grams of protein.

How much sugar does a Trempette aux légumes have?

On average, 2 càs (about 30 grams) contains about 0.6711 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Trempette aux légumes contain added sugar?

On average, 2 càs (about 30 grams) contains about 0.6711 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Trempette aux légumes?

On average, 2 càs (about 30 grams) contains about 0.7416 grams of carbohydrates.

How Much Fiber is in Trempette aux légumes?

Trempette aux légumes contains approximately 0.0244 grams of fiber in 2 càs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Trempette aux légumes?

Trempette aux légumes contains approximately 0.0244 grams of fiber in 2 càs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Trempette aux légumes suitable for vegans?

Trempette aux légumes contains approximately 0.0244 grams of fiber in 2 càs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Trempette aux légumes contain caffeine?

Trempette aux légumes contains approximately 0.0244 grams of fiber in 2 càs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Trempette aux légumes contain alcohol?

Trempette aux légumes contains approximately 0.0244 grams of fiber in 2 càs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Trempette aux légumes healthier?

Trempette aux légumes contains approximately 0.0244 grams of fiber in 2 càs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Trempette aux légumes in Nutribit?

Trempette aux légumes contains approximately 0.0244 grams of fiber in 2 càs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Trempette aux légumes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trempette aux légumes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trempette aux légumes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trempette aux légumes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trempette aux légumes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trempette aux légumes for free?

Yes! Since Trempette aux légumes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trempette aux légumes with water tracking feature?

Nutribit automatically calculates the water content of Trempette aux légumes and adds it to your daily hydration log. Simply log Trempette aux légumes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trempette aux légumes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trempette aux légumes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trempette aux légumes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trempette aux légumes data can be accessed offline in the Nutribit app anytime anywhere!