Œuf dur de gros calibre
Common Food
33.51
% from protein2.96
% from carbs2.96
% from fatNutrition Facts
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Œuf dur de gros calibre Nutrients FAQs
Nutrients
- Vitamin A:Œuf dur de gros calibre has 275.6 IU of Vitamin A.
- Vitamin B-12:Œuf dur de gros calibre has 0.5883 UG of Vitamin B-12.
- Vitamin B-6:Œuf dur de gros calibre has 0.0641 mg of Vitamin B-6.
- Vitamin D:Œuf dur de gros calibre has 46.11 IU of Vitamin D.
- Œuf dur de gros calibre has 26.5mg of Calcium.
- Œuf dur de gros calibre has 65.72mg of Sodium, Na.
- Œuf dur de gros calibre has 66.78mg of Potassium, K.
- Œuf dur de gros calibre has 0.6307mg of Iron.
What is the calorie content of Œuf dur de gros calibre?
A typical serving 1 œuf de gros calibre (53 grams) of Œuf dur de gros calibre contains approximately 82 calories.
You can check the exact calorie content by logging Œuf dur de gros calibre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Œuf dur de gros calibre have?
The amount of fat in Œuf dur de gros calibre depends on the ingredients and preparation method. On average, one serving 1 œuf de gros calibre (53 grams) of Œuf dur de gros calibre contains approximately 5.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Œuf dur de gros calibre have?
The protein content in Œuf dur de gros calibre depends on the ingredients exists in it. On average, 1 œuf de gros calibre (53 grams) of Œuf dur de gros calibre contains approximately 6.67 grams of protein.
Know your exact protein requirement and how much protein you get from Œuf dur de gros calibre, Download Nutribit app for healthier you!
How much sugar does a Œuf dur de gros calibre have?
On average, 1 œuf de gros calibre (53 grams) contains about 0.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Œuf dur de gros calibre.
How Much carbohydrates (carbs) is in Œuf dur de gros calibre?
The amount of carbohydrates (carbs) in Œuf dur de gros calibre depends on its serving size and preparation. On average, 1 œuf de gros calibre (53 grams) contains about 0.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Œuf dur de gros calibre.
How Much Fiber is in Œuf dur de gros calibre?
Œuf dur de gros calibre contains approximately 0 grams of fiber in 1 œuf de gros calibre (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Œuf dur de gros calibre for healthier you!
What vitamins and minerals are in a Œuf dur de gros calibre?
Vitamins in Œuf dur de gros calibre:
Œuf dur de gros calibre contains following minerals:
General
Does Œuf dur de gros calibre contain caffeine?
Œuf dur de gros calibre does not contain any caffeine.
Does Œuf dur de gros calibre contain alcohol?
Œuf dur de gros calibre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Œuf dur de gros calibre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Œuf dur de gros calibre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Œuf dur de gros calibre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Œuf dur de gros calibre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Œuf dur de gros calibre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Œuf dur de gros calibre for free?
Yes! Since Œuf dur de gros calibre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Œuf dur de gros calibre with water tracking feature?
Nutribit automatically calculates the water content of Œuf dur de gros calibre and adds it to your daily hydration log. Simply log Œuf dur de gros calibre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Œuf dur de gros calibre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Œuf dur de gros calibre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Œuf dur de gros calibre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Œuf dur de gros calibre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Œuf dur de gros calibre
Vitamin B-12 in Œuf dur de gros calibre supports red blood cell production
Vitamin B12 in Œuf dur de gros calibre plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Œuf dur de gros calibre boosts energy levels
Vitamin B12 in Œuf dur de gros calibre aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Œuf dur de gros calibre promotes brain health
Vitamin B12 in Œuf dur de gros calibre supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Œuf dur de gros calibre aids in DNA synthesis
Vitamin B12 in Œuf dur de gros calibre is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Œuf dur de gros calibre improves mood and mental health
Vitamin B12 in Œuf dur de gros calibre helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Œuf dur de gros calibre supports bone health
Vitamin B12 in Œuf dur de gros calibre is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Œuf dur de gros calibre maintains healthy skin, hair, and nails
Vitamin B12 in Œuf dur de gros calibre contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Œuf dur de gros calibre prevents birth defects
Vitamin B12 in Œuf dur de gros calibre during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Œuf dur de gros calibre reduces risk of macular degeneration
Vitamin B12 in Œuf dur de gros calibre lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Œuf dur de gros calibre supports cardiovascular health
Vitamin B12 in Œuf dur de gros calibre helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Œuf dur de gros calibre supports antioxidant protection.
Antioxidant Protection in Œuf dur de gros calibre helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Œuf dur de gros calibre supports thyroid function.
Thyroid Function in Œuf dur de gros calibre helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Œuf dur de gros calibre supports immune system health.
Immune System Support in Œuf dur de gros calibre enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Œuf dur de gros calibre supports heart health.
Heart Health in Œuf dur de gros calibre helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Œuf dur de gros calibre supports cancer prevention.
Cancer Prevention in Œuf dur de gros calibre helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Œuf dur de gros calibre supports cognitive function.
Cognitive Function in Œuf dur de gros calibre may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Œuf dur de gros calibre supports skin health.
Skin Health in Œuf dur de gros calibre helps protect the skin from UV damage and supports wound healing.
Selenium in Œuf dur de gros calibre supports reproductive health.
Reproductive Health in Œuf dur de gros calibre regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Œuf dur de gros calibre provides anti-inflammatory effects.
Anti-Inflammatory Effects in Œuf dur de gros calibre helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 82 calories?
The amount of exercise required to burn off 1 œuf de gros calibre Œuf dur de gros calibre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.