Œufs bénédicte

Common Food

16.41

% from protein

16.42

% from carbs

16.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 282 g(282g)
Amount per serving
Calories
733.1
% Daily value*

Total Fat 54.9 g
84.4%

Saturated 29.3 g
146.5%

Trans Fats 1.5 g

Polyunsaturated 5 g

Monounsaturated 16.6 g

Cholesterol 755 mg
251.7%

Sodium, Na 1946.3 mg
84.6%

Potassium, K 570.1 mg
12.1%

Total Carbohydrates 30.2 g
11%

Fiber 2.2 g
7.7%

Sugars 1.2 g
2.5%

Protein 30.2 g
60.3%

Water 159.1 g

Vitamin A 2045.5 IU

Retinol 560.6 UG

Vitamin A, RAE 568.9 UG

Carotene, beta 93.2 UG

Carotene, alpha 8 UG

Vitamin E 2.9 mg

Vitamin D 166.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 4.1 UG

Vitamin D (D2 + D3) 4.1 UG

Cryptoxanthin, beta 19.9 UG

Lycopene 0.2 UG

Lutein + zeaxanthin 793 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 7.4 mg

Thiamin 0.4 mg

Riboflavin 0.8 mg

Niacin 3.8 mg

Pantothenic acid 2.9 mg

Vitamin B-6 0.4 mg

Folate 107.8 UG

Folic acid 0 UG

Folate, food 107.8 UG

Folate, DFE 107.8 UG

Vitamin B-12 1.6 UG

Choline, total 535.2 mg

Vitamin K 1.4 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 5.2 UG

Calcium 209.5 mg

Iron 3.4 mg

Magnesium 37.5 mg

Phosphorus, P 477.4 mg

Zinc 2.9 mg

Copper 0.2 mg

Fluoride, F 3.1 UG

Manganese, Mn 0.4 mg

Selenium 60.3 UG

Ash 7.5 g

Sucrose 0.3 g

Glucose 0.5 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3067.2 kJ

Galactose 0 g

SFA 4:0 1.5 g

SFA 6:0 0.9 g

SFA 8:0 0.5 g

SFA 10:0 1.2 g

SFA 12:0 1.2 g

SFA 14:0 3.5 g

SFA 16:0 14.1 g

SFA 18:0 6.1 g

SFA 20:0 0.1 g

MUFA 18:1 15.6 g

PUFA 18:2 4.3 g

PUFA 18:3 0.3 g

PUFA 20:4 0.3 g

PUFA 22:6 n-3 (DHA) 0.1 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.9 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.8 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 1.8 mg

SFA 15:0 0 g

SFA 17:0 0.3 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 1.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.7 g

MUFA 18:1 c 11.8 g

PUFA 18:2 n-6 c,c 2.8 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 1.4 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2 mg

Tryptophan 0.4 g

Threonine 1.3 g

Isoleucine 1.5 g

Leucine 2.5 g

Lysine 2.1 g

Methionine 0.8 g

Cystine 0.5 g

Phenylalanine 1.5 g

Tyrosine 1.2 g

Valine 1.8 g

Arginine 1.8 g

Histidine 0.9 g

Alanine 1.6 g

Aspartic acid 2.8 g

Glutamic acid 4.9 g

Glycine 1.1 g

Proline 1.5 g

Serine 1.9 g

Hydroxyproline 0 g

Œufs bénédicte Nutrients FAQs

Nutrients

What is the calorie content of Œufs bénédicte?

A typical serving 1 portion (2 œufs) (282 grams) of Œufs bénédicte contains approximately 733 calories.

You can check the exact calorie content by logging Œufs bénédicte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Œufs bénédicte have?

The amount of fat in Œufs bénédicte depends on the ingredients and preparation method. On average, one serving 1 portion (2 œufs) (282 grams) of Œufs bénédicte contains approximately 54.87 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Œufs bénédicte have?

The protein content in Œufs bénédicte depends on the ingredients exists in it. On average, 1 portion (2 œufs) (282 grams) of Œufs bénédicte contains approximately 30.16 grams of protein.

Know your exact protein requirement and how much protein you get from Œufs bénédicte, Download Nutribit app for healthier you!

How much sugar does a Œufs bénédicte have?

On average, 1 portion (2 œufs) (282 grams) contains about 1.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Œufs bénédicte.

How Much carbohydrates (carbs) is in Œufs bénédicte?

The amount of carbohydrates (carbs) in Œufs bénédicte depends on its serving size and preparation. On average, 1 portion (2 œufs) (282 grams) contains about 30.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Œufs bénédicte.

How Much Fiber is in Œufs bénédicte?

Œufs bénédicte contains approximately 2.17 grams of fiber in 1 portion (2 œufs) (282 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Œufs bénédicte for healthier you!

What vitamins and minerals are in a Œufs bénédicte?

Vitamins in Œufs bénédicte:

  • Vitamin A:Œufs bénédicte has 2045.5285 IU of Vitamin A.
  • Vitamin B-12:Œufs bénédicte has 1.6148 UG of Vitamin B-12.
  • Vitamin B-6:Œufs bénédicte has 0.3791 mg of Vitamin B-6.
  • Vitamin C:Œufs bénédicte has 7.4393 mg of Vitamin C.
  • Vitamin D:Œufs bénédicte has 166.249 IU of Vitamin D.
  • Vitamin K:Œufs bénédicte has 1.3528 UG of Vitamin K.

Œufs bénédicte contains following minerals:

  • Œufs bénédicte has 209.5281mg of Calcium.
  • Œufs bénédicte has 1946.3478mg of Sodium, Na.
  • Œufs bénédicte has 570.1395mg of Potassium, K.
  • Œufs bénédicte has 3.3721mg of Iron.

General

Does Œufs bénédicte contain caffeine?

Œufs bénédicte does not contain any caffeine.

Does Œufs bénédicte contain alcohol?

Œufs bénédicte does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Œufs bénédicte?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Œufs bénédicte and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Œufs bénédicte quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Œufs bénédicte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Œufs bénédicte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Œufs bénédicte for free?

Yes! Since Œufs bénédicte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Œufs bénédicte with water tracking feature?

Nutribit automatically calculates the water content of Œufs bénédicte and adds it to your daily hydration log. Simply log Œufs bénédicte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Œufs bénédicte as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Œufs bénédicte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Œufs bénédicte nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Œufs bénédicte data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Œufs bénédicte

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Œufs bénédicte supports bone health.

  • Protein in Œufs bénédicte plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Œufs bénédicte contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Œufs bénédicte is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Œufs bénédicte helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Selenium in Œufs bénédicte supports heart health.

  • Calcium in Œufs bénédicte helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Œufs bénédicte helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Œufs bénédicte supports building and repairing tissues.

Builds and repairs tissues in Œufs bénédicte is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Œufs bénédicte supports immune function.

Supports immune function in Œufs bénédicte is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Œufs bénédicte helps regulate enzymes and hormones.

Regulates enzymes and hormones in Œufs bénédicte is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Œufs bénédicte provides energy.

Provides energy in Œufs bénédicte can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Œufs bénédicte supports muscle growth and strength.

Supports muscle growth and strength in Œufs bénédicte is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Œufs bénédicte helps in weight management.

Helps in weight management in Œufs bénédicte promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Œufs bénédicte aids in the production of hemoglobin.

Aids in the production of hemoglobin in Œufs bénédicte is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Œufs bénédicte improves skin, hair, and nails.

Improves skin, hair, and nails in Œufs bénédicte is essential for the health and growth of hair, skin, and nails.

Protein in Œufs bénédicte regulates blood sugar levels.

Regulates blood sugar levels in Œufs bénédicte helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Œufs bénédicte supports eye health.

Vitamin A in Œufs bénédicte is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Œufs bénédicte boosts immune function.

Vitamin A in Œufs bénédicte helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Œufs bénédicte promotes healthy skin.

Vitamin A in Œufs bénédicte supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Œufs bénédicte enhances reproductive health.

Vitamin A in Œufs bénédicte plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Œufs bénédicte reduces the risk of certain cancers.

Vitamin A in Œufs bénédicte helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Œufs bénédicte promotes healthy development during pregnancy.

Vitamin A in Œufs bénédicte is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Œufs bénédicte maintains healthy mucous membranes.

Vitamin A in Œufs bénédicte helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Œufs bénédicte improves wound healing.

Vitamin A in Œufs bénédicte promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Œufs bénédicte may reduce the risk of macular degeneration.

Vitamin A in Œufs bénédicte, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Œufs bénédicte supports brain health

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Vitamin B-6 in Œufs bénédicte boosts immune function

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Vitamin B-6 in Œufs bénédicte promotes red blood cell production

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Vitamin B-6 in Œufs bénédicte reduces symptoms of PMS

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Vitamin B-6 in Œufs bénédicte supports heart health

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Vitamin B-6 in Œufs bénédicte aids in protein metabolism

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Vitamin B-6 in Œufs bénédicte improves mood and reduces depression

{{vitamin}} in Œufs bénédicte improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Œufs bénédicte supports healthy pregnancy

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Vitamin B-6 in Œufs bénédicte helps prevent anemia

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Vitamin B-6 in Œufs bénédicte reduces nausea during pregnancy

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Folate in Œufs bénédicte supports DNA synthesis.

Vitamin B9 in Œufs bénédicte is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Œufs bénédicte promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Œufs bénédicte intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Œufs bénédicte helps prevent anemia.

Folate in Œufs bénédicte helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Œufs bénédicte supports heart health.

Vitamin B9 in Œufs bénédicte helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Œufs bénédicte improves brain function.

Folate in Œufs bénédicte plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Œufs bénédicte boosts immune function.

Adequate Boosts Immune Function in Œufs bénédicte supports immune function by helping in the production of white blood cells.

Folate in Œufs bénédicte promotes healthy skin and hair.

Vitamin B9 in Œufs bénédicte aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Œufs bénédicte regulates mood and mental health.

Folate in Œufs bénédicte helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Œufs bénédicte supports digestive health.

Folate in Œufs bénédicte promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Œufs bénédicte supports red blood cell production

Vitamin B12 in Œufs bénédicte plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Œufs bénédicte boosts energy levels

Vitamin B12 in Œufs bénédicte aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Œufs bénédicte promotes brain health

Vitamin B12 in Œufs bénédicte supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Œufs bénédicte aids in DNA synthesis

Vitamin B12 in Œufs bénédicte is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Œufs bénédicte improves mood and mental health

Vitamin B12 in Œufs bénédicte helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Œufs bénédicte maintains healthy skin, hair, and nails

Vitamin B12 in Œufs bénédicte contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Œufs bénédicte prevents birth defects

Vitamin B12 in Œufs bénédicte during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Œufs bénédicte reduces risk of macular degeneration

Vitamin B12 in Œufs bénédicte lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Œufs bénédicte supports cardiovascular health

Vitamin B12 in Œufs bénédicte helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Œufs bénédicte boosts the immune system

Vitamin D in Œufs bénédicte enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Œufs bénédicte improves muscle function

Vitamin D in Œufs bénédicte is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Œufs bénédicte promotes cardiovascular health

Vitamin D in Œufs bénédicte may help regulate blood pressure and support overall heart health.

Vitamin D in Œufs bénédicte reduces the risk of certain diseases

Adequate levels of Vitamin D in Œufs bénédicte are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Œufs bénédicte supports mental health

Vitamin D in Œufs bénédicte deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Œufs bénédicte aids in weight management

Studies suggest Vitamin D in Œufs bénédicte may help regulate body weight and reduce fat accumulation.

Vitamin D in Œufs bénédicte improves insulin sensitivity

Vitamin D in Œufs bénédicte plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Œufs bénédicte supports prenatal health

Vitamin D in Œufs bénédicte is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Œufs bénédicte supports bone health.

Calcium in Œufs bénédicte is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Œufs bénédicte supports muscle function.

Calcium in Œufs bénédicte plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Œufs bénédicte supports nerve transmission.

Calcium in Œufs bénédicte is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Œufs bénédicte supports blood clotting.

Calcium in Œufs bénédicte is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Œufs bénédicte supports hormonal secretion.

Calcium in Œufs bénédicte regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Œufs bénédicte supports weight management.

Calcium in Œufs bénédicte may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Œufs bénédicte supports dental health.

Calcium in Œufs bénédicte strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Œufs bénédicte supports blood pressure regulation.

Calcium in Œufs bénédicte, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Œufs bénédicte supports antioxidant protection.

Antioxidant Protection in Œufs bénédicte helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Œufs bénédicte supports thyroid function.

Thyroid Function in Œufs bénédicte helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Œufs bénédicte supports immune system health.

Immune System Support in Œufs bénédicte enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Œufs bénédicte supports cancer prevention.

Cancer Prevention in Œufs bénédicte helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Œufs bénédicte supports cognitive function.

Cognitive Function in Œufs bénédicte may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Œufs bénédicte supports skin health.

Skin Health in Œufs bénédicte helps protect the skin from UV damage and supports wound healing.

Selenium in Œufs bénédicte supports reproductive health.

Reproductive Health in Œufs bénédicte regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Œufs bénédicte provides anti-inflammatory effects.

Anti-Inflammatory Effects in Œufs bénédicte helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Œufs bénédicte supports fluid balance.

Maintains Fluid Balance in Œufs bénédicte helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Œufs bénédicte supports nerve function.

Supports Nerve Function in Œufs bénédicte helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Œufs bénédicte helps regulate blood pressure.

Regulates Blood Pressure in Œufs bénédicte helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Œufs bénédicte supports muscle function.

Aids Muscle Function in Œufs bénédicte helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Œufs bénédicte aids nutrient absorption.

Improves Nutrient Absorption in Œufs bénédicte assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Œufs bénédicte helps balance pH levels.

Balances pH Levels in Œufs bénédicte helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Œufs bénédicte supports bone health.

Supports Bone Health in Œufs bénédicte helps retain calcium and prevent the loss of bone density over time.

Zinc in Œufs bénédicte boosts immune system

Boosts Immune System in Œufs bénédicte is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Œufs bénédicte promotes wound healing

Promotes Wound Healing in Œufs bénédicte plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Œufs bénédicte supports growth and development

Supports Growth and Development in Œufs bénédicte is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Œufs bénédicte improves skin health

Improves Skin Health in Œufs bénédicte helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Œufs bénédicte enhances brain function

Enhances Brain Function in Œufs bénédicte is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Œufs bénédicte regulates hormonal balance

Regulates Hormonal Balance in Œufs bénédicte helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Œufs bénédicte supports healthy vision

Supports Healthy Vision in Œufs bénédicte is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Œufs bénédicte improves digestive health

Improves Digestive Health in Œufs bénédicte supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Œufs bénédicte maintains healthy reproductive function

Maintains Healthy Reproductive Function in Œufs bénédicte plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Œufs bénédicte reduces inflammation

Reduces Inflammation in Œufs bénédicte has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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