Bocconcini di bistecca
Common Food
51.12
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Bocconcini di bistecca
Bistecca di girello
Common Food
Bistecca di maiale
Common Food
Bistecca di prosciutto
Common Food
Bistecca di spalla
Common Food
Hamburger di bistecca
Common Food
Tacos di bistecca
Common Food
Bistecca di manzo angus
Common Food
Bistecca di pollo fritta
Common Food
Mozzarella Di Bufala Bocconcini
BYU Creamery
Bocconcini di patata dolce
Common Food
Bocconcini di pollo wendys
Common Food
Bocconcini di pollo grigliati
Common Food
Insalata per taco di bistecca
Common Food
Bocconcini di pollo burger king
Common Food
Bocconcini di pollo (10 pezzi)
Common Food
Pasto con bocconcini di pollo
Common Food
Bistecca
Common Food
Bocconcini di pollo impanati al forno
Common Food
Bocconcini
Common Food
Bistecca a cubetti
Common Food
Bistecca alla salisbury
Common Food
Fajita e bistecca
Common Food
Salsa per bistecca
Common Food
Bocconcini di bistecca Nutrients FAQs
Nutrients
- Vitamin B-12:Bocconcini di bistecca has 8.7057 UG of Vitamin B-12.
- Vitamin B-6:Bocconcini di bistecca has 3.1011 mg of Vitamin B-6.
- Bocconcini di bistecca has 108.11mg of Calcium.
- Bocconcini di bistecca has 301.57mg of Sodium, Na.
- Bocconcini di bistecca has 1837.87mg of Potassium, K.
- Bocconcini di bistecca has 9.4454mg of Iron.
What is the calorie content of Bocconcini di bistecca?
A typical serving 1 arrosto (569 grams) of Bocconcini di bistecca contains approximately 1201 calories.
You can check the exact calorie content by logging Bocconcini di bistecca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bocconcini di bistecca have?
The amount of fat in Bocconcini di bistecca depends on the ingredients and preparation method. On average, one serving 1 arrosto (569 grams) of Bocconcini di bistecca contains approximately 62.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bocconcini di bistecca have?
The protein content in Bocconcini di bistecca depends on the ingredients exists in it. On average, 1 arrosto (569 grams) of Bocconcini di bistecca contains approximately 148.22 grams of protein.
Know your exact protein requirement and how much protein you get from Bocconcini di bistecca, Download Nutribit app for healthier you!
How much sugar does a Bocconcini di bistecca have?
On average, 1 arrosto (569 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bocconcini di bistecca.
How Much carbohydrates (carbs) is in Bocconcini di bistecca?
The amount of carbohydrates (carbs) in Bocconcini di bistecca depends on its serving size and preparation. On average, 1 arrosto (569 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bocconcini di bistecca.
How Much Fiber is in Bocconcini di bistecca?
Bocconcini di bistecca contains approximately 0 grams of fiber in 1 arrosto (569 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bocconcini di bistecca for healthier you!
What vitamins and minerals are in a Bocconcini di bistecca?
Vitamins in Bocconcini di bistecca:
Bocconcini di bistecca contains following minerals:
General
Does Bocconcini di bistecca contain caffeine?
Bocconcini di bistecca does not contain any caffeine.
Does Bocconcini di bistecca contain alcohol?
Bocconcini di bistecca does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bocconcini di bistecca?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bocconcini di bistecca and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bocconcini di bistecca quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bocconcini di bistecca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bocconcini di bistecca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bocconcini di bistecca for free?
Yes absolutely, Since Bocconcini di bistecca does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bocconcini di bistecca with water tracking feature?
Bocconcini di bistecca does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bocconcini di bistecca as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bocconcini di bistecca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bocconcini di bistecca nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bocconcini di bistecca data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bocconcini di bistecca
Protein and Vitamin B-12 in Bocconcini di bistecca supports bone health.
Protein in Bocconcini di bistecca plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Bocconcini di bistecca is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Bocconcini di bistecca supports building and repairing tissues.
Builds and repairs tissues in Bocconcini di bistecca is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bocconcini di bistecca supports immune function.
Supports immune function in Bocconcini di bistecca is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bocconcini di bistecca helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bocconcini di bistecca is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bocconcini di bistecca provides energy.
Provides energy in Bocconcini di bistecca can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bocconcini di bistecca supports muscle growth and strength.
Supports muscle growth and strength in Bocconcini di bistecca is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bocconcini di bistecca helps in weight management.
Helps in weight management in Bocconcini di bistecca promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bocconcini di bistecca aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bocconcini di bistecca is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bocconcini di bistecca improves skin, hair, and nails.
Improves skin, hair, and nails in Bocconcini di bistecca is essential for the health and growth of hair, skin, and nails.
Protein in Bocconcini di bistecca regulates blood sugar levels.
Regulates blood sugar levels in Bocconcini di bistecca helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Bocconcini di bistecca supports brain health
{{vitamin}} in Bocconcini di bistecca supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Bocconcini di bistecca boosts immune function
{{vitamin}} in Bocconcini di bistecca boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Bocconcini di bistecca promotes red blood cell production
{{vitamin}} in Bocconcini di bistecca promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Bocconcini di bistecca reduces symptoms of PMS
{{vitamin}} in Bocconcini di bistecca reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Bocconcini di bistecca supports heart health
{{vitamin}} in Bocconcini di bistecca supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Bocconcini di bistecca aids in protein metabolism
{{vitamin}} in Bocconcini di bistecca aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Bocconcini di bistecca improves mood and reduces depression
{{vitamin}} in Bocconcini di bistecca improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Bocconcini di bistecca supports healthy pregnancy
{{vitamin}} in Bocconcini di bistecca supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Bocconcini di bistecca helps prevent anemia
{{vitamin}} in Bocconcini di bistecca helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Bocconcini di bistecca reduces nausea during pregnancy
{{vitamin}} in Bocconcini di bistecca reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Bocconcini di bistecca supports red blood cell production
Vitamin B12 in Bocconcini di bistecca plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bocconcini di bistecca boosts energy levels
Vitamin B12 in Bocconcini di bistecca aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bocconcini di bistecca promotes brain health
Vitamin B12 in Bocconcini di bistecca supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bocconcini di bistecca aids in DNA synthesis
Vitamin B12 in Bocconcini di bistecca is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bocconcini di bistecca improves mood and mental health
Vitamin B12 in Bocconcini di bistecca helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bocconcini di bistecca maintains healthy skin, hair, and nails
Vitamin B12 in Bocconcini di bistecca contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bocconcini di bistecca prevents birth defects
Vitamin B12 in Bocconcini di bistecca during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bocconcini di bistecca reduces risk of macular degeneration
Vitamin B12 in Bocconcini di bistecca lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bocconcini di bistecca supports cardiovascular health
Vitamin B12 in Bocconcini di bistecca helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bocconcini di bistecca supports antioxidant protection.
Antioxidant Protection in Bocconcini di bistecca helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bocconcini di bistecca supports thyroid function.
Thyroid Function in Bocconcini di bistecca helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bocconcini di bistecca supports immune system health.
Immune System Support in Bocconcini di bistecca enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bocconcini di bistecca supports heart health.
Heart Health in Bocconcini di bistecca helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bocconcini di bistecca supports cancer prevention.
Cancer Prevention in Bocconcini di bistecca helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bocconcini di bistecca supports cognitive function.
Cognitive Function in Bocconcini di bistecca may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bocconcini di bistecca supports skin health.
Skin Health in Bocconcini di bistecca helps protect the skin from UV damage and supports wound healing.
Selenium in Bocconcini di bistecca supports reproductive health.
Reproductive Health in Bocconcini di bistecca regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bocconcini di bistecca provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bocconcini di bistecca helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Bocconcini di bistecca supports bone health.
Supports Bone Health in Bocconcini di bistecca helps in the formation of bone structure and improves bone density and strength.
Magnesium in Bocconcini di bistecca promotes heart health.
Promotes Heart Health in Bocconcini di bistecca helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Bocconcini di bistecca aids muscle function.
Aids Muscle Function in Bocconcini di bistecca helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Bocconcini di bistecca enhances nerve function.
Enhances Nerve Function in Bocconcini di bistecca supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Bocconcini di bistecca improves sleep quality.
Improves Sleep Quality in Bocconcini di bistecca regulates sleep patterns by supporting melatonin production.
Magnesium in Bocconcini di bistecca supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Bocconcini di bistecca helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Bocconcini di bistecca reduces migraine frequency.
Reduces Migraine Frequency in Bocconcini di bistecca may help reduce the frequency and severity of migraines.
Magnesium in Bocconcini di bistecca promotes digestive health.
Promotes Digestive Health in Bocconcini di bistecca supports bowel function and helps prevent constipation.
Magnesium in Bocconcini di bistecca helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Bocconcini di bistecca calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Bocconcini di bistecca boosts protein synthesis.
Boosts Protein Synthesis in Bocconcini di bistecca plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Bocconcini di bistecca supports heart health.
Supports Heart Health in Bocconcini di bistecca helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Bocconcini di bistecca supports muscle function.
Muscle Function in Bocconcini di bistecca plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Bocconcini di bistecca supports bone health.
Bone Health in Bocconcini di bistecca helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Bocconcini di bistecca supports fluid balance.
Fluid Balance in Bocconcini di bistecca helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Bocconcini di bistecca supports nerve function.
Nerve Function in Bocconcini di bistecca is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Bocconcini di bistecca reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Bocconcini di bistecca may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Bocconcini di bistecca helps regulate blood sugar.
Regulates Blood Sugar in Bocconcini di bistecca helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Bocconcini di bistecca reduces water retention.
Reduces Water Retention in Bocconcini di bistecca helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Bocconcini di bistecca helps reduce hypertension.
Adequate Reduces Hypertension in Bocconcini di bistecca intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Bocconcini di bistecca supports red blood cell formation.
Copper in Bocconcini di bistecca plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Bocconcini di bistecca boosts immune function.
Copper in Bocconcini di bistecca enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Bocconcini di bistecca promotes healthy bones and connective tissues.
Copper in Bocconcini di bistecca is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Bocconcini di bistecca supports nervous system health.
Copper in Bocconcini di bistecca is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Bocconcini di bistecca acts as an antioxidant.
Copper in Bocconcini di bistecca is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Bocconcini di bistecca enhances iron absorption.
Copper in Bocconcini di bistecca helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Bocconcini di bistecca maintains cardiovascular health.
Copper in Bocconcini di bistecca helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Bocconcini di bistecca promotes healthy skin.
Copper in Bocconcini di bistecca contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Bocconcini di bistecca supports energy production.
Copper in Bocconcini di bistecca plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Bocconcini di bistecca regulates blood pressure.
Copper in Bocconcini di bistecca has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Bocconcini di bistecca boosts immune system
Boosts Immune System in Bocconcini di bistecca is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bocconcini di bistecca promotes wound healing
Promotes Wound Healing in Bocconcini di bistecca plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bocconcini di bistecca supports growth and development
Supports Growth and Development in Bocconcini di bistecca is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bocconcini di bistecca improves skin health
Improves Skin Health in Bocconcini di bistecca helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bocconcini di bistecca enhances brain function
Enhances Brain Function in Bocconcini di bistecca is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bocconcini di bistecca regulates hormonal balance
Regulates Hormonal Balance in Bocconcini di bistecca helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bocconcini di bistecca supports healthy vision
Supports Healthy Vision in Bocconcini di bistecca is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bocconcini di bistecca improves digestive health
Improves Digestive Health in Bocconcini di bistecca supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bocconcini di bistecca maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bocconcini di bistecca plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bocconcini di bistecca reduces inflammation
Reduces Inflammation in Bocconcini di bistecca has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 1201 calories?
The amount of exercise required to burn off 1 arrosto Bocconcini di bistecca
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.