Bocconcini di pollo grigliati

Common Food

79.41

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
66.6
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.3%

Trans Fats 0 g

Polyunsaturated 0.3 g

Monounsaturated 0.6 g

Cholesterol 47.7 mg
15.9%

Sodium, Na 96.8 mg
4.2%

Potassium, K 189 mg
4%

Protein 13.3 g
26.6%

Water 29.9 g

Vitamin A 14.4 IU

Retinol 4.5 UG

Vitamin A, RAE 4.5 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0.5 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 5 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.4 mg

Vitamin B-12 0.1 UG

Choline, total 48.5 mg

Calcium 2.7 mg

Iron 0.2 mg

Magnesium 14 mg

Phosphorus, P 112.1 mg

Zinc 0.4 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 19.1 UG

Ash 0.8 g

Theobromine 0 mg

Energy 279.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.5 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 0.5 g

PUFA 18:2 n-6 c,c 0.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.6 mg

Tryptophan 0.2 g

Threonine 0.6 g

Isoleucine 0.7 g

Leucine 1.1 g

Lysine 1.3 g

Methionine 0.3 g

Cystine 0.1 g

Phenylalanine 0.5 g

Tyrosine 0.5 g

Valine 0.7 g

Arginine 0.9 g

Histidine 0.5 g

Alanine 0.8 g

Aspartic acid 1.2 g

Glutamic acid 2 g

Glycine 0.6 g

Proline 0.4 g

Serine 0.5 g

Bocconcini di pollo grigliati Nutrients FAQs

Nutrients

What is the calorie content of Bocconcini di pollo grigliati?

A typical serving 1 pezzo (45 grams) of Bocconcini di pollo grigliati contains approximately 67 calories.

You can check the exact calorie content by logging Bocconcini di pollo grigliati in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bocconcini di pollo grigliati have?

The amount of fat in Bocconcini di pollo grigliati depends on the ingredients and preparation method. On average, one serving 1 pezzo (45 grams) of Bocconcini di pollo grigliati contains approximately 1.53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bocconcini di pollo grigliati have?

The protein content in Bocconcini di pollo grigliati depends on the ingredients exists in it. On average, 1 pezzo (45 grams) of Bocconcini di pollo grigliati contains approximately 13.28 grams of protein.

Know your exact protein requirement and how much protein you get from Bocconcini di pollo grigliati, Download Nutribit app for healthier you!

How much sugar does a Bocconcini di pollo grigliati have?

On average, 1 pezzo (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bocconcini di pollo grigliati.

How Much carbohydrates (carbs) is in Bocconcini di pollo grigliati?

The amount of carbohydrates (carbs) in Bocconcini di pollo grigliati depends on its serving size and preparation. On average, 1 pezzo (45 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bocconcini di pollo grigliati.

How Much Fiber is in Bocconcini di pollo grigliati?

Bocconcini di pollo grigliati contains approximately 0 grams of fiber in 1 pezzo (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bocconcini di pollo grigliati for healthier you!

What vitamins and minerals are in a Bocconcini di pollo grigliati?

Vitamins in Bocconcini di pollo grigliati:

  • Vitamin A:Bocconcini di pollo grigliati has 14.4 IU of Vitamin A.
  • Vitamin B-12:Bocconcini di pollo grigliati has 0.09 UG of Vitamin B-12.
  • Vitamin B-6:Bocconcini di pollo grigliati has 0.4428 mg of Vitamin B-6.
  • Vitamin D:Bocconcini di pollo grigliati has 0.45 IU of Vitamin D.

Bocconcini di pollo grigliati contains following minerals:

  • Bocconcini di pollo grigliati has 2.7mg of Calcium.
  • Bocconcini di pollo grigliati has 96.75mg of Sodium, Na.
  • Bocconcini di pollo grigliati has 189mg of Potassium, K.
  • Bocconcini di pollo grigliati has 0.1935mg of Iron.

General

Does Bocconcini di pollo grigliati contain caffeine?

Bocconcini di pollo grigliati does not contain any caffeine.

Does Bocconcini di pollo grigliati contain alcohol?

Bocconcini di pollo grigliati does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bocconcini di pollo grigliati?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bocconcini di pollo grigliati and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bocconcini di pollo grigliati quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bocconcini di pollo grigliati in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bocconcini di pollo grigliati and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bocconcini di pollo grigliati for free?

Yes absolutely, Since Bocconcini di pollo grigliati does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bocconcini di pollo grigliati with water tracking feature?

Bocconcini di pollo grigliati does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bocconcini di pollo grigliati as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bocconcini di pollo grigliati and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bocconcini di pollo grigliati nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bocconcini di pollo grigliati data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bocconcini di pollo grigliati

Protein in Bocconcini di pollo grigliati supports building and repairing tissues.

Builds and repairs tissues in Bocconcini di pollo grigliati is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bocconcini di pollo grigliati supports immune function.

Supports immune function in Bocconcini di pollo grigliati is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bocconcini di pollo grigliati helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bocconcini di pollo grigliati is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bocconcini di pollo grigliati provides energy.

Provides energy in Bocconcini di pollo grigliati can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bocconcini di pollo grigliati supports muscle growth and strength.

Supports muscle growth and strength in Bocconcini di pollo grigliati is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bocconcini di pollo grigliati helps in weight management.

Helps in weight management in Bocconcini di pollo grigliati promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bocconcini di pollo grigliati aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bocconcini di pollo grigliati is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bocconcini di pollo grigliati supports bone health.

Supports bone health in Bocconcini di pollo grigliati plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bocconcini di pollo grigliati improves skin, hair, and nails.

Improves skin, hair, and nails in Bocconcini di pollo grigliati is essential for the health and growth of hair, skin, and nails.

Protein in Bocconcini di pollo grigliati regulates blood sugar levels.

Regulates blood sugar levels in Bocconcini di pollo grigliati helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Bocconcini di pollo grigliati supports brain health

{{vitamin}} in Bocconcini di pollo grigliati supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Bocconcini di pollo grigliati boosts immune function

{{vitamin}} in Bocconcini di pollo grigliati boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Bocconcini di pollo grigliati promotes red blood cell production

{{vitamin}} in Bocconcini di pollo grigliati promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Bocconcini di pollo grigliati reduces symptoms of PMS

{{vitamin}} in Bocconcini di pollo grigliati reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Bocconcini di pollo grigliati supports heart health

{{vitamin}} in Bocconcini di pollo grigliati supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Bocconcini di pollo grigliati aids in protein metabolism

{{vitamin}} in Bocconcini di pollo grigliati aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Bocconcini di pollo grigliati improves mood and reduces depression

{{vitamin}} in Bocconcini di pollo grigliati improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Bocconcini di pollo grigliati supports healthy pregnancy

{{vitamin}} in Bocconcini di pollo grigliati supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Bocconcini di pollo grigliati helps prevent anemia

{{vitamin}} in Bocconcini di pollo grigliati helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Bocconcini di pollo grigliati reduces nausea during pregnancy

{{vitamin}} in Bocconcini di pollo grigliati reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Bocconcini di pollo grigliati supports antioxidant protection.

Antioxidant Protection in Bocconcini di pollo grigliati helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bocconcini di pollo grigliati supports thyroid function.

Thyroid Function in Bocconcini di pollo grigliati helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bocconcini di pollo grigliati supports immune system health.

Immune System Support in Bocconcini di pollo grigliati enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bocconcini di pollo grigliati supports heart health.

Heart Health in Bocconcini di pollo grigliati helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bocconcini di pollo grigliati supports cancer prevention.

Cancer Prevention in Bocconcini di pollo grigliati helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bocconcini di pollo grigliati supports cognitive function.

Cognitive Function in Bocconcini di pollo grigliati may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bocconcini di pollo grigliati supports skin health.

Skin Health in Bocconcini di pollo grigliati helps protect the skin from UV damage and supports wound healing.

Selenium in Bocconcini di pollo grigliati supports reproductive health.

Reproductive Health in Bocconcini di pollo grigliati regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bocconcini di pollo grigliati provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bocconcini di pollo grigliati helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 67 calories?

The amount of exercise required to burn off 1 pezzo Bocconcini di pollo grigliati

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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