Pasto con bocconcini di pollo

Common Food

Total Energy

1057.4

kcal

46.76

% from carbs

11.1

% from protein

42.15

% from fats

In 768 g

% daily value


Total Fat

49.8g

76.6%


Saturated

8.4g

42.2%


Trans Fats

0.3g


Polyunsaturated

16.7g


Monounsaturated

19.4g


Cholesterol

88mg

29.3%


Sodium, Na

1215.4mg

52.8%


Potassium, K

1093.5mg

23.3%


Total Carbohydrates

124.3g

45.2%


Fiber

5.9g

21%


Sugars

53.3g

106.5%


Protein

29.5g

59%


Water

559.6g


Caffeine

44.2mg




Ash

6.1g


Sucrose

0.1g


Glucose

22g


Fructose

30g





Energy

4418.5kJ



Calcium, Ca

48.5mg


Iron, Fe

2.4mg


Magnesium, Mg

79.3mg


Phosphorus, P

635.3mg


Zinc, Zn

1.6mg


Copper, Cu

0.2mg


Manganese, Mn

0.5mg


Selenium, Se

29.1UG


Vitamin A, IU

25.6IU


Retinol

8UG


Vitamin A, RAE

8UG




Vitamin E (alpha-tocopherol)

3.7mg


Vitamin D (D2 + D3), International Units

11.2IU


Vitamin D3 (cholecalciferol)

0.3UG


Vitamin D (D2 + D3)

0.3UG




Lutein + zeaxanthin

34.8UG


Tocopherol, beta

0.1mg


Tocopherol, gamma

9.9mg


Tocopherol, delta

3mg



Tocotrienol, beta

0.1mg




Vitamin C, total ascorbic acid

6.5mg


Thiamin

0.3mg


Riboflavin

0.4mg


Niacin

13.1mg


Pantothenic acid

2.6mg


Vitamin B-6

0.7mg


Folate, total

52.7UG


Vitamin B-12

0.5UG


Choline, total

109.6mg


Vitamin K (Dihydrophylloquinone)

66.9UG


Vitamin K (phylloquinone)

24.3UG


Folic acid

8UG


Folate, food

44.7UG


Folate, DFE

59.1UG


Betaine

25.4mg


SFA 4:0

0.1g






SFA 14:0

0.1g


SFA 16:0

5.1g


SFA 18:0

2.6g


SFA 20:0

0.2g


MUFA 18:1

18.4g


PUFA 18:2

15.4g


PUFA 18:3

1.2g


PUFA 20:4

0.1g



SFA 22:0

0.1g



MUFA 16:1

0.5g



MUFA 20:1

0.3g








SFA 24:0

0.1g



TFA 18:1 t

0.1g



PUFA 18:2 CLAs

0.1g




MUFA 16:1 c

0.5g


MUFA 18:1 c

18.3g


PUFA 18:2 n-6 c,c

15.2g



PUFA 18:3 n-6 c,c,c

0.1g




Fatty acids, total trans-monoenoic

0.1g


Fatty acids, total trans-polyenoic

0.2g



PUFA 18:3 n-3 c,c,c (ALA)

1.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasto con bocconcini di pollo

A typical serving 1 pasto of Pasto con bocconcini di pollo (768 grams) contains approximately 1057.3567 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasto con bocconcini di pollo depends on the ingredients and preparation method. On average, one serving 1 pasto (768 grams) of Pasto con bocconcini di pollo contains approximately 49.7971 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasto con bocconcini di pollo depends on the ingredients exists in it. On average, 1 pasto of Pasto con bocconcini di pollo (about 768 grams) contains approximately 29.4774 grams of protein.

On average, 1 pasto (about 768 grams) contains about 53.2691 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pasto (about 768 grams) contains about 124.3094 grams of carbohydrates.

Pasto con bocconcini di pollo contains approximately 5.8845 grams of fiber in 1 pasto (about 768 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1057 calories?

The amount of exercise required to burn off 1 pasto Pasto con bocconcini di pollo

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.