Bocconcini di pollo wendys

Common Food

20.19

% from protein

17.56

% from carbs

17.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13.6 g(14g)
Amount per serving
Calories
44.3
% Daily value*

Total Fat 3.1 g
4.7%

Saturated 0.7 g
3.3%

Trans Fats 0 g

Polyunsaturated 1.4 g

Monounsaturated 0.8 g

Cholesterol 6.8 mg
2.3%

Sodium, Na 96.3 mg
4.2%

Potassium, K 34 mg
0.7%

Total Carbohydrates 1.9 g
0.7%

Sugars 0 g
0%

Protein 2.2 g
4.5%

Water 6 g

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.8 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Vitamin B-12 0 UG

Vitamin K (Dihydrophylloquinone) 2.3 UG

Vitamin K (phylloquinone) 1.1 UG

Calcium 1.5 mg

Iron 0.1 mg

Magnesium 3 mg

Phosphorus, P 36.9 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 3.4 UG

Ash 0.3 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Energy 185.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.8 g

PUFA 18:2 1.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.8 g

PUFA 18:2 n-6 c,c 1.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Bocconcini di pollo wendys Nutrients FAQs

Nutrients

What is the calorie content of Bocconcini di pollo wendys?

A typical serving 5 pezzi (68 grams) of Bocconcini di pollo wendys contains approximately 222 calories.

You can check the exact calorie content by logging Bocconcini di pollo wendys in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bocconcini di pollo wendys have?

The amount of fat in Bocconcini di pollo wendys depends on the ingredients and preparation method. On average, one serving 5 pezzi (68 grams) of Bocconcini di pollo wendys contains approximately 15.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bocconcini di pollo wendys have?

The protein content in Bocconcini di pollo wendys depends on the ingredients exists in it. On average, 5 pezzi (68 grams) of Bocconcini di pollo wendys contains approximately 11.19 grams of protein.

Know your exact protein requirement and how much protein you get from Bocconcini di pollo wendys, Download Nutribit app for healthier you!

How much sugar does a Bocconcini di pollo wendys have?

On average, 5 pezzi (68 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bocconcini di pollo wendys.

How Much carbohydrates (carbs) is in Bocconcini di pollo wendys?

The amount of carbohydrates (carbs) in Bocconcini di pollo wendys depends on its serving size and preparation. On average, 5 pezzi (68 grams) contains about 9.73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bocconcini di pollo wendys.

How Much Fiber is in Bocconcini di pollo wendys?

Bocconcini di pollo wendys contains approximately 0 grams of fiber in 5 pezzi (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bocconcini di pollo wendys for healthier you!

What vitamins and minerals are in a Bocconcini di pollo wendys?

Vitamins in Bocconcini di pollo wendys:

  • Vitamin B-12:Bocconcini di pollo wendys has 0.2244 UG of Vitamin B-12.
  • Vitamin B-6:Bocconcini di pollo wendys has 0.1727 mg of Vitamin B-6.
  • Vitamin C:Bocconcini di pollo wendys has 0.884 mg of Vitamin C.

Bocconcini di pollo wendys contains following minerals:

  • Bocconcini di pollo wendys has 7.48mg of Calcium.
  • Bocconcini di pollo wendys has 481.44mg of Sodium, Na.
  • Bocconcini di pollo wendys has 170mg of Potassium, K.
  • Bocconcini di pollo wendys has 0.4216mg of Iron.

General

Does Bocconcini di pollo wendys contain caffeine?

Bocconcini di pollo wendys does not contain any caffeine.

Does Bocconcini di pollo wendys contain alcohol?

Bocconcini di pollo wendys does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bocconcini di pollo wendys?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bocconcini di pollo wendys and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bocconcini di pollo wendys quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bocconcini di pollo wendys in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bocconcini di pollo wendys and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bocconcini di pollo wendys for free?

Yes! Since Bocconcini di pollo wendys contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bocconcini di pollo wendys with water tracking feature?

Nutribit automatically calculates the water content of Bocconcini di pollo wendys and adds it to your daily hydration log. Simply log Bocconcini di pollo wendys in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bocconcini di pollo wendys as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bocconcini di pollo wendys and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bocconcini di pollo wendys nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bocconcini di pollo wendys data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bocconcini di pollo wendys

Protein in Bocconcini di pollo wendys supports building and repairing tissues.

Builds and repairs tissues in Bocconcini di pollo wendys is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bocconcini di pollo wendys supports immune function.

Supports immune function in Bocconcini di pollo wendys is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bocconcini di pollo wendys helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bocconcini di pollo wendys is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bocconcini di pollo wendys provides energy.

Provides energy in Bocconcini di pollo wendys can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bocconcini di pollo wendys supports muscle growth and strength.

Supports muscle growth and strength in Bocconcini di pollo wendys is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bocconcini di pollo wendys helps in weight management.

Helps in weight management in Bocconcini di pollo wendys promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bocconcini di pollo wendys aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bocconcini di pollo wendys is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bocconcini di pollo wendys supports bone health.

Supports bone health in Bocconcini di pollo wendys plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bocconcini di pollo wendys improves skin, hair, and nails.

Improves skin, hair, and nails in Bocconcini di pollo wendys is essential for the health and growth of hair, skin, and nails.

Protein in Bocconcini di pollo wendys regulates blood sugar levels.

Regulates blood sugar levels in Bocconcini di pollo wendys helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Bocconcini di pollo wendys supports antioxidant protection.

Antioxidant Protection in Bocconcini di pollo wendys helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bocconcini di pollo wendys supports thyroid function.

Thyroid Function in Bocconcini di pollo wendys helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bocconcini di pollo wendys supports immune system health.

Immune System Support in Bocconcini di pollo wendys enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bocconcini di pollo wendys supports heart health.

Heart Health in Bocconcini di pollo wendys helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bocconcini di pollo wendys supports cancer prevention.

Cancer Prevention in Bocconcini di pollo wendys helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bocconcini di pollo wendys supports cognitive function.

Cognitive Function in Bocconcini di pollo wendys may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bocconcini di pollo wendys supports skin health.

Skin Health in Bocconcini di pollo wendys helps protect the skin from UV damage and supports wound healing.

Selenium in Bocconcini di pollo wendys supports reproductive health.

Reproductive Health in Bocconcini di pollo wendys regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bocconcini di pollo wendys provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bocconcini di pollo wendys helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Bocconcini di pollo wendys supports fluid balance.

Maintains Fluid Balance in Bocconcini di pollo wendys helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bocconcini di pollo wendys supports nerve function.

Supports Nerve Function in Bocconcini di pollo wendys helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bocconcini di pollo wendys helps regulate blood pressure.

Regulates Blood Pressure in Bocconcini di pollo wendys helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bocconcini di pollo wendys supports muscle function.

Aids Muscle Function in Bocconcini di pollo wendys helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bocconcini di pollo wendys aids nutrient absorption.

Improves Nutrient Absorption in Bocconcini di pollo wendys assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bocconcini di pollo wendys helps balance pH levels.

Balances pH Levels in Bocconcini di pollo wendys helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bocconcini di pollo wendys supports bone health.

Supports Bone Health in Bocconcini di pollo wendys helps retain calcium and prevent the loss of bone density over time.

How to burn 222 calories?

The amount of exercise required to burn off 5 pezzi Bocconcini di pollo wendys

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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