Bocconcini di patata dolce

Common Food

4

% from protein

63.66

% from carbs

63.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8.4 g(8g)
Amount per serving
Calories
14.1
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0.3 g

Monounsaturated 0.1 g

Sodium, Na 38.6 mg
1.7%

Potassium, K 33.3 mg
0.7%

Total Carbohydrates 2.3 g
0.8%

Fiber 0.2 g
0.8%

Sugars 1 g
1.9%

Starch 0.5 g

Protein 0.1 g
0.3%

Water 5.3 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.1 UG

Calcium 2.7 mg

Iron 0.1 mg

Magnesium 1.9 mg

Phosphorus, P 3.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0.1 g

Sucrose 0.7 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0.2 g

Theobromine 0 mg

Energy 59.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.3 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 2.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Bocconcini di patata dolce Nutrients FAQs

Nutrients

What is the calorie content of Bocconcini di patata dolce?

A typical serving 15 bocconcini (126 grams) of Bocconcini di patata dolce contains approximately 211 calories.

You can check the exact calorie content by logging Bocconcini di patata dolce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bocconcini di patata dolce have?

The amount of fat in Bocconcini di patata dolce depends on the ingredients and preparation method. On average, one serving 15 bocconcini (126 grams) of Bocconcini di patata dolce contains approximately 7.66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bocconcini di patata dolce have?

The protein content in Bocconcini di patata dolce depends on the ingredients exists in it. On average, 15 bocconcini (126 grams) of Bocconcini di patata dolce contains approximately 2.13 grams of protein.

Know your exact protein requirement and how much protein you get from Bocconcini di patata dolce, Download Nutribit app for healthier you!

How much sugar does a Bocconcini di patata dolce have?

On average, 15 bocconcini (126 grams) contains about 14.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bocconcini di patata dolce.

How Much carbohydrates (carbs) is in Bocconcini di patata dolce?

The amount of carbohydrates (carbs) in Bocconcini di patata dolce depends on its serving size and preparation. On average, 15 bocconcini (126 grams) contains about 33.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bocconcini di patata dolce.

How Much Fiber is in Bocconcini di patata dolce?

Bocconcini di patata dolce contains approximately 3.51 grams of fiber in 15 bocconcini (126 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bocconcini di patata dolce for healthier you!

What vitamins and minerals are in a Bocconcini di patata dolce?

Vitamins in Bocconcini di patata dolce:

  • Vitamin B-6:Bocconcini di patata dolce has 0.3005 mg of Vitamin B-6.
  • Vitamin C:Bocconcini di patata dolce has 20.5931 mg of Vitamin C.

Bocconcini di patata dolce contains following minerals:

  • Bocconcini di patata dolce has 40.3006mg of Calcium.
  • Bocconcini di patata dolce has 578.9551mg of Sodium, Na.
  • Bocconcini di patata dolce has 499.4361mg of Potassium, K.
  • Bocconcini di patata dolce has 0.7569mg of Iron.

General

Does Bocconcini di patata dolce contain caffeine?

Bocconcini di patata dolce does not contain any caffeine.

Does Bocconcini di patata dolce contain alcohol?

Bocconcini di patata dolce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bocconcini di patata dolce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bocconcini di patata dolce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bocconcini di patata dolce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bocconcini di patata dolce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bocconcini di patata dolce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bocconcini di patata dolce for free?

Yes! Since Bocconcini di patata dolce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bocconcini di patata dolce with water tracking feature?

Nutribit automatically calculates the water content of Bocconcini di patata dolce and adds it to your daily hydration log. Simply log Bocconcini di patata dolce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bocconcini di patata dolce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bocconcini di patata dolce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bocconcini di patata dolce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bocconcini di patata dolce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bocconcini di patata dolce

Vitamin B-6 in Bocconcini di patata dolce supports brain health

{{vitamin}} in Bocconcini di patata dolce supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Bocconcini di patata dolce boosts immune function

{{vitamin}} in Bocconcini di patata dolce boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Bocconcini di patata dolce promotes red blood cell production

{{vitamin}} in Bocconcini di patata dolce promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Bocconcini di patata dolce reduces symptoms of PMS

{{vitamin}} in Bocconcini di patata dolce reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Bocconcini di patata dolce supports heart health

{{vitamin}} in Bocconcini di patata dolce supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Bocconcini di patata dolce aids in protein metabolism

{{vitamin}} in Bocconcini di patata dolce aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Bocconcini di patata dolce improves mood and reduces depression

{{vitamin}} in Bocconcini di patata dolce improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Bocconcini di patata dolce supports healthy pregnancy

{{vitamin}} in Bocconcini di patata dolce supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Bocconcini di patata dolce helps prevent anemia

{{vitamin}} in Bocconcini di patata dolce helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Bocconcini di patata dolce reduces nausea during pregnancy

{{vitamin}} in Bocconcini di patata dolce reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Sodium, Na in Bocconcini di patata dolce supports fluid balance.

Maintains Fluid Balance in Bocconcini di patata dolce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bocconcini di patata dolce supports nerve function.

Supports Nerve Function in Bocconcini di patata dolce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bocconcini di patata dolce helps regulate blood pressure.

Regulates Blood Pressure in Bocconcini di patata dolce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bocconcini di patata dolce supports muscle function.

Aids Muscle Function in Bocconcini di patata dolce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bocconcini di patata dolce aids nutrient absorption.

Improves Nutrient Absorption in Bocconcini di patata dolce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bocconcini di patata dolce helps balance pH levels.

Balances pH Levels in Bocconcini di patata dolce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bocconcini di patata dolce supports bone health.

Supports Bone Health in Bocconcini di patata dolce helps retain calcium and prevent the loss of bone density over time.

How to burn 211 calories?

The amount of exercise required to burn off 15 bocconcini Bocconcini di patata dolce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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