Salsa di soia dolce

Common Food

Total Energy

45.1

kcal

89.64

% from carbs

8.46

% from protein

1.9

% from fats

In 22 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

659.3mg

28.7%

Potassium, K

52.4mg

1.1%

Total Carbohydrates

10.6g

3.9%

Fiber

0.1g

0.3%

Sugars

10g

20.1%

Protein

1g

2%

Water

8.5g

Ash

1.8g

Sucrose

10g

Energy

188.4kJ

Calcium, Ca

4.1mg

Iron, Fe

0.2mg

Magnesium, Mg

8.9mg

Phosphorus, P

19.9mg

Zinc, Zn

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

0.1UG

Niacin

0.3mg

Folate, total

1.7UG

Choline, total

2.2mg

Folate, food

1.7UG

Folate, DFE

1.7UG

Betaine

3.6mg

Leucine

0.1g

Arginine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Proline

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsa di soia dolce

A typical serving 1 cucchiaio of Salsa di soia dolce (22 grams) contains approximately 45.06 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsa di soia dolce depends on the ingredients and preparation method. On average, one serving 1 cucchiaio (22 grams) of Salsa di soia dolce contains approximately 0.0684 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsa di soia dolce depends on the ingredients exists in it. On average, 1 cucchiaio of Salsa di soia dolce (about 22 grams) contains approximately 0.9768 grams of protein.

On average, 1 cucchiaio (about 22 grams) contains about 10.028 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cucchiaio (about 22 grams) contains about 10.5896 grams of carbohydrates.

Salsa di soia dolce contains approximately 0.096 grams of fiber in 1 cucchiaio (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 cucchiaio Salsa di soia dolce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.