Caramelle al cioccolato

Common Food

Total Energy

33.6

kcal

53.87

% from carbs

2.29

% from protein

43.84

% from fats

In 9 g

% daily value

Total Fat

1.7g

2.6%

Saturated

1.1g

5.3%

Polyunsaturated

0.1g

Monounsaturated

0.5g

Cholesterol

4mg

1.3%

Sodium, Na

2.5mg

0.1%

Potassium, K

9.5mg

0.2%

Total Carbohydrates

4.7g

1.7%

Fiber

0.1g

0.5%

Sugars

4.5g

8.9%

Protein

0.2g

0.4%

Water

2.4g

Caffeine

0.6mg

Sucrose

2.6g

Lactose

0.1g

Theobromine

9.9mg

Energy

140.4kJ

Calcium, Ca

3.2mg

Iron, Fe

0.1mg

Magnesium, Mg

2.8mg

Phosphorus, P

4.9mg

Zinc, Zn

0.1mg

Fluoride, F

0.1UG

Selenium, Se

0.2UG

Vitamin A, IU

51IU

Retinol

14UG

Vitamin A, RAE

14.2UG

Carotene, beta

2.6UG

Vitamin D (D2 + D3), International Units

2IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Lutein + zeaxanthin

0.3UG

Tocopherol, gamma

0.1mg

Folate, total

0.3UG

Choline, total

0.9mg

Vitamin K (phylloquinone)

0.2UG

Folate, food

0.3UG

Folate, DFE

0.3UG

SFA 14:0

0.1g

SFA 16:0

0.4g

SFA 18:0

0.3g

MUFA 18:1

0.4g

PUFA 18:2

0.1g

Stigmasterol

0.3mg

Campesterol

0.1mg

Beta-sitosterol

0.7mg

MUFA 18:1 c

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramelle al cioccolato

A typical serving 1 pezzo of Caramelle al cioccolato (9 grams) contains approximately 33.5777 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramelle al cioccolato depends on the ingredients and preparation method. On average, one serving 1 pezzo (9 grams) of Caramelle al cioccolato contains approximately 1.694 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramelle al cioccolato depends on the ingredients exists in it. On average, 1 pezzo of Caramelle al cioccolato (about 9 grams) contains approximately 0.2008 grams of protein.

On average, 1 pezzo (about 9 grams) contains about 4.4661 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pezzo (about 9 grams) contains about 4.6764 grams of carbohydrates.

Caramelle al cioccolato contains approximately 0.1272 grams of fiber in 1 pezzo (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 34 calories?

The amount of exercise required to burn off 1 pezzo Caramelle al cioccolato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.