Patate fritte
Common Food
4.39
% from protein53.12
% from carbs53.12
% from fatNutrition Facts
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Patate fritte Nutrients FAQs
Nutrients
- Vitamin B-6:Patate fritte has 0.305 mg of Vitamin B-6.
- Vitamin C:Patate fritte has 3.854 mg of Vitamin C.
- Patate fritte has 14.76mg of Calcium.
- Patate fritte has 172.2mg of Sodium, Na.
- Patate fritte has 474.78mg of Potassium, K.
- Patate fritte has 0.6642mg of Iron.
What is the calorie content of Patate fritte?
A typical serving 10 patatine grigliate (82 grams) of Patate fritte contains approximately 256 calories.
You can check the exact calorie content by logging Patate fritte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patate fritte have?
The amount of fat in Patate fritte depends on the ingredients and preparation method. On average, one serving 10 patatine grigliate (82 grams) of Patate fritte contains approximately 12.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patate fritte have?
The protein content in Patate fritte depends on the ingredients exists in it. On average, 10 patatine grigliate (82 grams) of Patate fritte contains approximately 2.81 grams of protein.
Know your exact protein requirement and how much protein you get from Patate fritte, Download Nutribit app for healthier you!
How much sugar does a Patate fritte have?
On average, 10 patatine grigliate (82 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patate fritte.
How Much carbohydrates (carbs) is in Patate fritte?
The amount of carbohydrates (carbs) in Patate fritte depends on its serving size and preparation. On average, 10 patatine grigliate (82 grams) contains about 33.98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patate fritte.
How Much Fiber is in Patate fritte?
Patate fritte contains approximately 3.12 grams of fiber in 10 patatine grigliate (82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patate fritte for healthier you!
What vitamins and minerals are in a Patate fritte?
Vitamins in Patate fritte:
Patate fritte contains following minerals:
General
Does Patate fritte contain caffeine?
Patate fritte does not contain any caffeine.
Does Patate fritte contain alcohol?
Patate fritte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Patate fritte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patate fritte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patate fritte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patate fritte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patate fritte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patate fritte for free?
Yes! Since Patate fritte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patate fritte with water tracking feature?
Nutribit automatically calculates the water content of Patate fritte and adds it to your daily hydration log. Simply log Patate fritte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patate fritte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patate fritte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patate fritte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patate fritte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patate fritte
Vitamin B-6 in Patate fritte supports brain health
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Vitamin B-6 in Patate fritte boosts immune function
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Vitamin B-6 in Patate fritte promotes red blood cell production
{{vitamin}} in Patate fritte promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Patate fritte reduces symptoms of PMS
{{vitamin}} in Patate fritte reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Patate fritte supports heart health
{{vitamin}} in Patate fritte supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Patate fritte aids in protein metabolism
{{vitamin}} in Patate fritte aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Patate fritte improves mood and reduces depression
{{vitamin}} in Patate fritte improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Patate fritte supports healthy pregnancy
{{vitamin}} in Patate fritte supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Patate fritte helps prevent anemia
{{vitamin}} in Patate fritte helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Patate fritte reduces nausea during pregnancy
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How to burn 256 calories?
The amount of exercise required to burn off 10 patatine grigliate Patate fritte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.