Patate dolci fritte
Common Food
2.21
% from protein33.06
% from carbs33.06
% from fatNutrition Facts
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Patate dolci fritte Nutrients FAQs
Nutrients
- Vitamin A:Patate dolci fritte has 1613.4409 IU of Vitamin A.
- Vitamin C:Patate dolci fritte has 2.0411 mg of Vitamin C.
- Patate dolci fritte has 18.9531mg of Calcium.
- Patate dolci fritte has 103.9989mg of Sodium, Na.
- Patate dolci fritte has 118.5782mg of Potassium, K.
- Patate dolci fritte has 0.2149mg of Iron.
What is the calorie content of Patate dolci fritte?
A typical serving 10 patatine (54 grams) of Patate dolci fritte contains approximately 149 calories.
You can check the exact calorie content by logging Patate dolci fritte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patate dolci fritte have?
The amount of fat in Patate dolci fritte depends on the ingredients and preparation method. On average, one serving 10 patatine (54 grams) of Patate dolci fritte contains approximately 10.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patate dolci fritte have?
The protein content in Patate dolci fritte depends on the ingredients exists in it. On average, 10 patatine (54 grams) of Patate dolci fritte contains approximately 0.83 grams of protein.
Know your exact protein requirement and how much protein you get from Patate dolci fritte, Download Nutribit app for healthier you!
How much sugar does a Patate dolci fritte have?
On average, 10 patatine (54 grams) contains about 3.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patate dolci fritte.
How Much carbohydrates (carbs) is in Patate dolci fritte?
The amount of carbohydrates (carbs) in Patate dolci fritte depends on its serving size and preparation. On average, 10 patatine (54 grams) contains about 12.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patate dolci fritte.
How Much Fiber is in Patate dolci fritte?
Patate dolci fritte contains approximately 1.65 grams of fiber in 10 patatine (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patate dolci fritte for healthier you!
What vitamins and minerals are in a Patate dolci fritte?
Vitamins in Patate dolci fritte:
Patate dolci fritte contains following minerals:
General
Does Patate dolci fritte contain caffeine?
Patate dolci fritte does not contain any caffeine.
Does Patate dolci fritte contain alcohol?
Patate dolci fritte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Patate dolci fritte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patate dolci fritte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patate dolci fritte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patate dolci fritte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patate dolci fritte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patate dolci fritte for free?
Yes! Since Patate dolci fritte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patate dolci fritte with water tracking feature?
Nutribit automatically calculates the water content of Patate dolci fritte and adds it to your daily hydration log. Simply log Patate dolci fritte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patate dolci fritte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patate dolci fritte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patate dolci fritte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patate dolci fritte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patate dolci fritte
Vitamin A in Patate dolci fritte supports eye health.
Vitamin A in Patate dolci fritte is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Patate dolci fritte boosts immune function.
Vitamin A in Patate dolci fritte helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Patate dolci fritte promotes healthy skin.
Vitamin A in Patate dolci fritte supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Patate dolci fritte enhances reproductive health.
Vitamin A in Patate dolci fritte plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Patate dolci fritte supports bone health.
Vitamin A in Patate dolci fritte contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Patate dolci fritte reduces the risk of certain cancers.
Vitamin A in Patate dolci fritte helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Patate dolci fritte promotes healthy development during pregnancy.
Vitamin A in Patate dolci fritte is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Patate dolci fritte maintains healthy mucous membranes.
Vitamin A in Patate dolci fritte helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Patate dolci fritte improves wound healing.
Vitamin A in Patate dolci fritte promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Patate dolci fritte may reduce the risk of macular degeneration.
Vitamin A in Patate dolci fritte, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 149 calories?
The amount of exercise required to burn off 10 patatine Patate dolci fritte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.