Fajitas di pollo

Common Food

Total Energy

255 kcal

7.6

% from carbs

50.39

% from protein

42.01

% from fats

Quantity

Unit

In 113 g

% daily value

Total Fat

11.3g

17.3%

Saturated

1.6g

7.8%

Trans Fats

0.2g

Polyunsaturated

5.8g

Monounsaturated

3g

Cholesterol

82.6mg

27.5%

Sodium, Na

648.3mg

28.2%

Potassium, K

328.9mg

Total Carbohydrates

4.6g

1.7%

Fiber

1.1g

3.8%

Sugars

0.9g

1.7%

Protein

30.5g

61%

Water

63.9g

Ash

3.6g

Energy

1066.5kJ

Calcium, Ca

14.6mg

Iron, Fe

1.6mg

Magnesium, Mg

28.2mg

Phosphorus, P

221.6mg

Zinc, Zn

1mg

Selenium, Se

26.8UG

Vitamin A, IU

320IU

Retinol

5.8UG

Vitamin A, RAE

5.8UG

Vitamin E (alpha-tocopherol)

1mg

Vitamin D (D2 + D3), International Units

4.9IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

13.3mg

Pantothenic acid

0.9mg

Vitamin B-6

0.6mg

Folate, total

3.9UG

Vitamin B-12

0.3UG

Choline, total

82.9mg

Vitamin K (phylloquinone)

15.7UG

Folate, food

3.9UG

Folate, DFE

3.9UG

Betaine

6mg

Tryptophan

0.4g

Threonine

1.3g

Isoleucine

1.6g

Leucine

2.3g

Lysine

2.6g

Methionine

0.8g

Cystine

0.4g

Phenylalanine

1.2g

Tyrosine

1g

Valine

1.5g

Arginine

1.8g

Histidine

0.9g

Alanine

1.6g

Aspartic acid

2.7g

Glutamic acid

4.5g

Glycine

1.5g

Proline

1.2g

Serine

1g

SFA 16:0

1g

SFA 18:0

0.5g

MUFA 18:1

2.8g

PUFA 18:2

5.1g

PUFA 18:3

0.6g

PUFA 20:4

0.1g

MUFA 16:1

0.1g

Phytosterols

19.5mg

MUFA 18:1 c

1.8g

PUFA 18:2 n-6 c,c

4.4g

Fatty acids, total trans-polyenoic

0.2g

PUFA 18:3 n-3 c,c,c (ALA)

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fajitas di pollo

How Many Calories Are in Fajitas di pollo?

A typical serving 113 g cotto of Fajitas di pollo (113 grams) contains approximately 255.0016 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Fajitas di pollo?

The amount of fat in Fajitas di pollo depends on the ingredients and preparation method. On average, one serving 113 g cotto (113 grams) of Fajitas di pollo contains approximately 11.2574 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Fajitas di pollo?

The protein content in Fajitas di pollo depends on the ingredients exists in it. On average, 113 g cotto of Fajitas di pollo (about 113 grams) contains approximately 30.5155 grams of protein.

How Much Sugar is in Fajitas di pollo?

On average, 113 g cotto (about 113 grams) contains about 0.8665 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fajitas di pollo?

On average, 113 g cotto (about 113 grams) contains about 4.6407 grams of carbohydrates.

How Much Fiber is in Fajitas di pollo?

Fajitas di pollo contains approximately 1.0642 grams of fiber in 113 g cotto (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 255 calories?

The amount of exercise required to burn off 113 g cotto Fajitas di pollo

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.