Farina davena al forno con mirtilli
Common Food
9.49
% from protein48.25
% from carbs48.25
% from fatNutrition Facts
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Farina davena al forno con mirtilli Nutrients FAQs
Nutrients
- Vitamin A:Farina davena al forno con mirtilli has 494.8866 IU of Vitamin A.
- Vitamin B-12:Farina davena al forno con mirtilli has 0.4718 UG of Vitamin B-12.
- Vitamin B-6:Farina davena al forno con mirtilli has 0.1628 mg of Vitamin B-6.
- Vitamin C:Farina davena al forno con mirtilli has 7.0718 mg of Vitamin C.
- Vitamin D:Farina davena al forno con mirtilli has 46.1479 IU of Vitamin D.
- Farina davena al forno con mirtilli has 200.7778mg of Calcium.
- Farina davena al forno con mirtilli has 530.4221mg of Sodium, Na.
- Farina davena al forno con mirtilli has 379.826mg of Potassium, K.
- Farina davena al forno con mirtilli has 2.3866mg of Iron.
What is the calorie content of Farina davena al forno con mirtilli?
A typical serving 240 ml (235 grams) of Farina davena al forno con mirtilli contains approximately 436 calories.
You can check the exact calorie content by logging Farina davena al forno con mirtilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farina davena al forno con mirtilli have?
The amount of fat in Farina davena al forno con mirtilli depends on the ingredients and preparation method. On average, one serving 240 ml (235 grams) of Farina davena al forno con mirtilli contains approximately 21.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farina davena al forno con mirtilli have?
The protein content in Farina davena al forno con mirtilli depends on the ingredients exists in it. On average, 240 ml (235 grams) of Farina davena al forno con mirtilli contains approximately 10.72 grams of protein.
Know your exact protein requirement and how much protein you get from Farina davena al forno con mirtilli, Download Nutribit app for healthier you!
How much sugar does a Farina davena al forno con mirtilli have?
On average, 240 ml (235 grams) contains about 25.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farina davena al forno con mirtilli.
How Much carbohydrates (carbs) is in Farina davena al forno con mirtilli?
The amount of carbohydrates (carbs) in Farina davena al forno con mirtilli depends on its serving size and preparation. On average, 240 ml (235 grams) contains about 54.49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farina davena al forno con mirtilli.
How Much Fiber is in Farina davena al forno con mirtilli?
Farina davena al forno con mirtilli contains approximately 6.3 grams of fiber in 240 ml (235 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farina davena al forno con mirtilli for healthier you!
What vitamins and minerals are in a Farina davena al forno con mirtilli?
Vitamins in Farina davena al forno con mirtilli:
Farina davena al forno con mirtilli contains following minerals:
General
Does Farina davena al forno con mirtilli contain caffeine?
Farina davena al forno con mirtilli does not contain any caffeine.
Does Farina davena al forno con mirtilli contain alcohol?
Farina davena al forno con mirtilli contains approximately 1g of alcohol in 240 ml (235 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Farina davena al forno con mirtilli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farina davena al forno con mirtilli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farina davena al forno con mirtilli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farina davena al forno con mirtilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farina davena al forno con mirtilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farina davena al forno con mirtilli for free?
Yes! Since Farina davena al forno con mirtilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farina davena al forno con mirtilli with water tracking feature?
Nutribit automatically calculates the water content of Farina davena al forno con mirtilli and adds it to your daily hydration log. Simply log Farina davena al forno con mirtilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farina davena al forno con mirtilli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farina davena al forno con mirtilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farina davena al forno con mirtilli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farina davena al forno con mirtilli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farina davena al forno con mirtilli
Protein and Vitamin B-12 in Farina davena al forno con mirtilli supports bone health.
Protein in Farina davena al forno con mirtilli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Farina davena al forno con mirtilli is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Zinc in Farina davena al forno con mirtilli improves skin health.
Fiber in Farina davena al forno con mirtilli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Farina davena al forno con mirtilli helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Calcium and Selenium in Farina davena al forno con mirtilli supports heart health.
Calcium in Farina davena al forno con mirtilli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Farina davena al forno con mirtilli helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Farina davena al forno con mirtilli supports bone health.
Magnesium in Farina davena al forno con mirtilli helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Farina davena al forno con mirtilli helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Farina davena al forno con mirtilli aids muscle function.
Magnesium in Farina davena al forno con mirtilli helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Farina davena al forno con mirtilli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Farina davena al forno con mirtilli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Farina davena al forno con mirtilli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Farina davena al forno con mirtilli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Farina davena al forno con mirtilli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Farina davena al forno con mirtilli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Farina davena al forno con mirtilli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Farina davena al forno con mirtilli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Farina davena al forno con mirtilli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Farina davena al forno con mirtilli aids weight management by helping you feel full longer.
Fiber-rich carbs from Farina davena al forno con mirtilli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Farina davena al forno con mirtilli enhances brain function and helps improve memory and focus.
Glucose from Farina davena al forno con mirtilli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Farina davena al forno con mirtilli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Farina davena al forno con mirtilli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Farina davena al forno con mirtilli promotes gut health by feeding beneficial gut bacteria.
Fiber in Farina davena al forno con mirtilli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Farina davena al forno con mirtilli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Farina davena al forno con mirtilli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Farina davena al forno con mirtilli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Farina davena al forno con mirtilli, help regulate blood pressure and reduce hypertension risk.
Protein in Farina davena al forno con mirtilli supports building and repairing tissues.
Builds and repairs tissues in Farina davena al forno con mirtilli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Farina davena al forno con mirtilli supports immune function.
Supports immune function in Farina davena al forno con mirtilli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Farina davena al forno con mirtilli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Farina davena al forno con mirtilli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Farina davena al forno con mirtilli provides energy.
Provides energy in Farina davena al forno con mirtilli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Farina davena al forno con mirtilli supports muscle growth and strength.
Supports muscle growth and strength in Farina davena al forno con mirtilli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Farina davena al forno con mirtilli helps in weight management.
Helps in weight management in Farina davena al forno con mirtilli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Farina davena al forno con mirtilli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Farina davena al forno con mirtilli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Farina davena al forno con mirtilli improves skin, hair, and nails.
Improves skin, hair, and nails in Farina davena al forno con mirtilli is essential for the health and growth of hair, skin, and nails.
Protein in Farina davena al forno con mirtilli regulates blood sugar levels.
Regulates blood sugar levels in Farina davena al forno con mirtilli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Farina davena al forno con mirtilli supports digestion.
Fiber in Farina davena al forno con mirtilli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Farina davena al forno con mirtilli supports heart health.
Soluble fiber in Farina davena al forno con mirtilli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Farina davena al forno con mirtilli aids in weight management.
Fiber-rich foods in Farina davena al forno con mirtilli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Farina davena al forno con mirtilli regulates blood sugar.
Fiber in Farina davena al forno con mirtilli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Farina davena al forno con mirtilli promotes gut health.
Fiber in Farina davena al forno con mirtilli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Farina davena al forno con mirtilli lowers the risk of colon cancer.
A high-fiber diet from Farina davena al forno con mirtilli is linked to a reduced risk of colon cancer.
Fiber in Farina davena al forno con mirtilli helps lower blood pressure.
Adequate fiber in Farina davena al forno con mirtilli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Farina davena al forno con mirtilli boosts immune function.
Fiber in Farina davena al forno con mirtilli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Farina davena al forno con mirtilli reduces the risk of type 2 diabetes.
Fiber in Farina davena al forno con mirtilli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-12 in Farina davena al forno con mirtilli supports red blood cell production
Vitamin B12 in Farina davena al forno con mirtilli plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Farina davena al forno con mirtilli boosts energy levels
Vitamin B12 in Farina davena al forno con mirtilli aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Farina davena al forno con mirtilli promotes brain health
Vitamin B12 in Farina davena al forno con mirtilli supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Farina davena al forno con mirtilli aids in DNA synthesis
Vitamin B12 in Farina davena al forno con mirtilli is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Farina davena al forno con mirtilli improves mood and mental health
Vitamin B12 in Farina davena al forno con mirtilli helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Farina davena al forno con mirtilli maintains healthy skin, hair, and nails
Vitamin B12 in Farina davena al forno con mirtilli contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Farina davena al forno con mirtilli prevents birth defects
Vitamin B12 in Farina davena al forno con mirtilli during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Farina davena al forno con mirtilli reduces risk of macular degeneration
Vitamin B12 in Farina davena al forno con mirtilli lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Farina davena al forno con mirtilli supports cardiovascular health
Vitamin B12 in Farina davena al forno con mirtilli helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Farina davena al forno con mirtilli supports bone health.
Calcium in Farina davena al forno con mirtilli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Farina davena al forno con mirtilli supports muscle function.
Calcium in Farina davena al forno con mirtilli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Farina davena al forno con mirtilli supports nerve transmission.
Calcium in Farina davena al forno con mirtilli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Farina davena al forno con mirtilli supports blood clotting.
Calcium in Farina davena al forno con mirtilli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Farina davena al forno con mirtilli supports hormonal secretion.
Calcium in Farina davena al forno con mirtilli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Farina davena al forno con mirtilli supports weight management.
Calcium in Farina davena al forno con mirtilli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Farina davena al forno con mirtilli supports dental health.
Calcium in Farina davena al forno con mirtilli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Farina davena al forno con mirtilli supports blood pressure regulation.
Calcium in Farina davena al forno con mirtilli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Farina davena al forno con mirtilli supports antioxidant protection.
Antioxidant Protection in Farina davena al forno con mirtilli helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Farina davena al forno con mirtilli supports thyroid function.
Thyroid Function in Farina davena al forno con mirtilli helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Farina davena al forno con mirtilli supports immune system health.
Immune System Support in Farina davena al forno con mirtilli enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Farina davena al forno con mirtilli supports cancer prevention.
Cancer Prevention in Farina davena al forno con mirtilli helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Farina davena al forno con mirtilli supports cognitive function.
Cognitive Function in Farina davena al forno con mirtilli may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Farina davena al forno con mirtilli supports skin health.
Skin Health in Farina davena al forno con mirtilli helps protect the skin from UV damage and supports wound healing.
Selenium in Farina davena al forno con mirtilli supports reproductive health.
Reproductive Health in Farina davena al forno con mirtilli regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Farina davena al forno con mirtilli provides anti-inflammatory effects.
Anti-Inflammatory Effects in Farina davena al forno con mirtilli helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Farina davena al forno con mirtilli promotes heart health.
Promotes Heart Health in Farina davena al forno con mirtilli helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Farina davena al forno con mirtilli enhances nerve function.
Enhances Nerve Function in Farina davena al forno con mirtilli supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Farina davena al forno con mirtilli improves sleep quality.
Improves Sleep Quality in Farina davena al forno con mirtilli regulates sleep patterns by supporting melatonin production.
Magnesium in Farina davena al forno con mirtilli supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Farina davena al forno con mirtilli helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Farina davena al forno con mirtilli reduces migraine frequency.
Reduces Migraine Frequency in Farina davena al forno con mirtilli may help reduce the frequency and severity of migraines.
Magnesium in Farina davena al forno con mirtilli promotes digestive health.
Promotes Digestive Health in Farina davena al forno con mirtilli supports bowel function and helps prevent constipation.
Magnesium in Farina davena al forno con mirtilli helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Farina davena al forno con mirtilli calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Farina davena al forno con mirtilli boosts protein synthesis.
Boosts Protein Synthesis in Farina davena al forno con mirtilli plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Farina davena al forno con mirtilli supports fluid balance.
Maintains Fluid Balance in Farina davena al forno con mirtilli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Farina davena al forno con mirtilli supports nerve function.
Supports Nerve Function in Farina davena al forno con mirtilli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Farina davena al forno con mirtilli helps regulate blood pressure.
Regulates Blood Pressure in Farina davena al forno con mirtilli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Farina davena al forno con mirtilli aids nutrient absorption.
Improves Nutrient Absorption in Farina davena al forno con mirtilli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Farina davena al forno con mirtilli helps balance pH levels.
Balances pH Levels in Farina davena al forno con mirtilli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Farina davena al forno con mirtilli supports red blood cell formation.
Copper in Farina davena al forno con mirtilli plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Farina davena al forno con mirtilli boosts immune function.
Copper in Farina davena al forno con mirtilli enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Farina davena al forno con mirtilli promotes healthy bones and connective tissues.
Copper in Farina davena al forno con mirtilli is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Farina davena al forno con mirtilli supports nervous system health.
Copper in Farina davena al forno con mirtilli is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Farina davena al forno con mirtilli acts as an antioxidant.
Copper in Farina davena al forno con mirtilli is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Farina davena al forno con mirtilli enhances iron absorption.
Copper in Farina davena al forno con mirtilli helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Farina davena al forno con mirtilli maintains cardiovascular health.
Copper in Farina davena al forno con mirtilli helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Farina davena al forno con mirtilli promotes healthy skin.
Copper in Farina davena al forno con mirtilli contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Farina davena al forno con mirtilli supports energy production.
Copper in Farina davena al forno con mirtilli plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Farina davena al forno con mirtilli regulates blood pressure.
Copper in Farina davena al forno con mirtilli has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Farina davena al forno con mirtilli boosts immune system
Boosts Immune System in Farina davena al forno con mirtilli is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Farina davena al forno con mirtilli promotes wound healing
Promotes Wound Healing in Farina davena al forno con mirtilli plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Farina davena al forno con mirtilli supports growth and development
Supports Growth and Development in Farina davena al forno con mirtilli is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Farina davena al forno con mirtilli enhances brain function
Enhances Brain Function in Farina davena al forno con mirtilli is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Farina davena al forno con mirtilli regulates hormonal balance
Regulates Hormonal Balance in Farina davena al forno con mirtilli helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Farina davena al forno con mirtilli supports healthy vision
Supports Healthy Vision in Farina davena al forno con mirtilli is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Farina davena al forno con mirtilli improves digestive health
Improves Digestive Health in Farina davena al forno con mirtilli supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Farina davena al forno con mirtilli maintains healthy reproductive function
Maintains Healthy Reproductive Function in Farina davena al forno con mirtilli plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Farina davena al forno con mirtilli reduces inflammation
Reduces Inflammation in Farina davena al forno con mirtilli has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 436 calories?
The amount of exercise required to burn off 240 ml Farina davena al forno con mirtilli
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.