Farina davena natures path

Common Food

Total Energy

120.4

kcal

68.32

% from carbs

13.86

% from protein

17.82

% from fats

In 177 g

% daily value

Total Fat

2.4g

3.7%

Saturated

0.4g

2%

Polyunsaturated

0.8g

Monounsaturated

0.7g

Sodium, Na

86.7mg

3.8%

Potassium, K

108mg

2.3%

Total Carbohydrates

20.7g

7.5%

Fiber

3g

10.7%

Sugars

0.8g

1.6%

Starch

18.4g

Protein

4.2g

8.4%

Water

148.7g

Ash

1g

Sucrose

0.5g

Energy

500.9kJ

Galactose

0.3g

Calcium, Ca

141.6mg

Iron, Fe

10.5mg

Magnesium, Mg

46mg

Phosphorus, P

136.3mg

Zinc, Zn

1.1mg

Copper, Cu

0.1mg

Manganese, Mn

1mg

Selenium, Se

8.9UG

Vitamin A, IU

766.4IU

Retinol

230.1UG

Vitamin A, RAE

230.1UG

Vitamin E (alpha-tocopherol)

0.1mg

Tocopherol, gamma

0.1mg

Tocotrienol, alpha

0.3mg

Thiamin

0.5mg

Riboflavin

0.4mg

Niacin

5.4mg

Pantothenic acid

0.6mg

Vitamin B-6

0.5mg

Folate, total

77.9UG

Choline, total

8.3mg

Vitamin K (phylloquinone)

0.7UG

Folic acid

69UG

Folate, food

8.9UG

Folate, DFE

125.7UG

Tryptophan

0.1g

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.2g

Methionine

0.1g

Cystine

0.2g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.3g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.5g

Glutamic acid

1g

Glycine

0.2g

Proline

0.2g

Serine

0.2g

SFA 16:0

0.4g

MUFA 18:1

0.7g

PUFA 18:2

0.7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Farina davena natures path

A typical serving 1 confezione, cotta of Farina davena natures path (177 grams) contains approximately 120.36 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farina davena natures path depends on the ingredients and preparation method. On average, one serving 1 confezione, cotta (177 grams) of Farina davena natures path contains approximately 2.4072 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farina davena natures path depends on the ingredients exists in it. On average, 1 confezione, cotta of Farina davena natures path (about 177 grams) contains approximately 4.1949 grams of protein.

On average, 1 confezione, cotta (about 177 grams) contains about 0.8142 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 confezione, cotta (about 177 grams) contains about 20.6559 grams of carbohydrates.

Farina davena natures path contains approximately 3.009 grams of fiber in 1 confezione, cotta (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Farina davena

Common Food

166 kcal

Farina davena istantanea

Common Food

120 kcal

Farina davena ai mirtilli

Common Food

229 kcal

Farina davena alla banana

Common Food

288 kcal

Biscotto di farina davena e uvetta

Common Food

138 kcal

Farina davena al forno con mirtilli

Common Food

436 kcal

Biscotto di farina davena con gocce di cioccolato

Common Food

120 kcal

Buckwheat Waffles, Wildberry

Natures Path

190 kcal

Cereal, Coconut Chia Granola, Chia Plus

Natures Path

270 kcal

Chocolate Munch

Natures Path

138 kcal

Flax Plus Cereal

Natures Path

210 kcal

Gluten Free O's

Natures Path

148 kcal

Maple Sunrise

Natures Path

168 kcal

Latte davena

Common Food

138 kcal

Pancake davena

Common Food

81 kcal

Farina

Common Food

127 kcal

Fiocchi davena spezzati

Common Food

166 kcal

Farina Cereal

Bulk Foods

160 kcal

Instant Farina

Pure Traditions

160 kcal

Farina Classic

Crosta & Mollica

237 kcal

Farina autolievitante

Common Food

443 kcal

Farina bianca

Common Food

455 kcal

Farina integrale

Common Food

408 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 confezione, cotta Farina davena natures path

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.